Cross Country
2025 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-11-16 | Herring Run Park | 3000m | 11:18.98 | 1st · 1st on team | 146.1 | -0.032 | ★PR ★CR SR CSR |
| 2025-10-17 | WakeMed Soccer Park -- Cary NC | 3219m | 11:40.9 | 2nd · 1st on team | 153.4 | -0.020 | |
| 2025-10-17 | WakeMed Soccer Park -- Cary NC | 3219m | 11:40.9 | 11th · 2nd on team | 153.4 | -0.020 | |
| 2025-10-03 | WakeMed Soccer Park -- Cary NC | 3219m | 11:40.9 | 2nd · 1st on team | 154.5 | -0.020 | PR CR ★R SR CSR RSR |
| 2025-10-03 | WakeMed Soccer Park -- Cary NC | 3219m | 11:40.9 | 2nd · 1st on team | 154.5 | -0.020 | |
| 2025-10-03 | WakeMed Soccer Park -- Cary NC | 3219m | 11:40.9 | 11th · 2nd on team | 154.5 | -0.020 |
2024 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-12-07 | McAlpine Creek Park | 3000m | 12:00.5 | 42nd · 1st on team | 148.2 | +0.046 | ★CR R CSR RSR |
| 2024-11-17 | Herring Run Park | 3000m | 11:35.72 | 4th · 1st on team | 142.0 | -0.032 | PR CR SR CSR RSR |
2023 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-12-02 | Florida State University Rec SportsPlex | 3000m | 13:08.8 | 30th · 1st on team | — | -0.006 | PR ★CR SR CSR |
Track & Field
2026 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2026-06-18 | New Balance Nationals Outdoor | 800m | 2:20.22 | 39th · 1st on team | 139.7 | -0.049 | ★PR SR |
| 2026-06-18 | New Balance Nationals Outdoor | 1mile | 5:11.91 | 30th · 1st on team | 140.0 | -0.049 | |
| 2026-06-18 | New Balance Nationals Outdoor | 3000m | 10:23.89 | 12th · 1st on team | 140.2 | -0.049 | ★PR SR |
| 2026-06-18 | New Balance Nationals Outdoor | 2miles | 11:01.62 | 10th · 1st on team | 142.8 | -0.049 | ★PR SR RSR |
| 2026-05-23 | The Reckoning Part 2 | 1500m | 4:51.51 | 1st · 1st on team | 140.3 | -0.035 | ★PR SR |
| 2026-05-23 | The Reckoning Part 2 | 800m | 2:22.48 | 2nd · 1st on team | 139.5 | -0.035 | PR SR |
| 2026-05-03 | NVA Track Invitational | 1500m | 5:00.02 | 1st · 1st on team | 136.8 | -0.031 | |
| 2026-05-03 | NVA Track Invitational | 800m | 2:25.13 | 1st · 1st on team | 137.5 | -0.031 | |
| 2026-04-26 | Virginia Pride Spring Kick-Off | 3000m | 10:39.39 | 2nd · 2nd on team | 138.6 | -0.037 | |
| 2026-04-26 | Virginia Pride Spring Kick-Off | 800m | 2:27.67 | 1st · 1st on team | 134.3 | -0.037 | |
| 2026-03-13 | New Balance Nationals Indoor | 1mile | 5:09.51 | 18th · 1st on team | 141.6 | -0.048 | ★PR SR RSR |
| 2026-03-13 | New Balance Nationals Indoor | 800m | 2:24.25 | 32nd · 1st on team | 136.4 | -0.048 | |
| 2026-03-06 | AAU Indoor National Championship | 3000m | 10:44.78 | 2nd · 1st on team | 139.3 | -0.042 | |
| 2026-03-06 | AAU Indoor National Championship | 800m | 2:25.15 | 3rd · 1st on team | 136.4 | -0.042 | |
| 2026-03-06 | AAU Indoor National Championship | 1500m | 4:55.85 | 3rd · 1st on team | 137.5 | -0.042 | |
| 2026-02-21 | LEGACY-INDOOR WINTER TRACK & FIELD SHOWCASE | 800m | 2:22.65 | 1st · 1st on team | 138.7 | -0.040 | PR SR |
| 2026-02-21 | LEGACY-INDOOR WINTER TRACK & FIELD SHOWCASE | 3000m | 10:40.87 | 2nd · 1st on team | 137.8 | -0.040 | |
| 2026-02-16 | Armory Youth Champs | 1500m | 4:52.11 | 1st · 1st on team | 138.2 | -0.050 | PR SR |
| 2026-02-16 | Armory Youth Champs | 800m | 2:25.86 | 3rd · 1st on team | 134.7 | -0.050 | PR SR |
| 2026-01-17 | The Pre Nationals Tune Up | 1mile | 5:22.21 | 1st · 1st on team | 136.0 | -0.048 | SR |
| 2026-01-17 | The Pre Nationals Tune Up | 800m | 2:27.78 | 1st · 1st on team | 133.2 | -0.048 | PR SR |
| 2026-01-11 | Lighting Track Classic | 1500m | 4:54.8 | 1st · 1st on team | 138.0 | -0.042 | PR SR RSR |
| 2026-01-11 | Lighting Track Classic | 3000m | 10:37.44 | 2nd · 2nd on team | 140.9 | -0.042 | PR SR RSR |
| 2026-01-04 | UAGTCA Meet #1 | 1500m | 5:02.4 | 2nd · 1st on team | 133.4 | -0.050 | PR SR RSR |
| 2025-11-01 | Meet results → | Girls 100 Meters 7th Grade | 15.47 | 6th · 1st on team | — | — | ★PR SR |
| 2025-11-01 | Meet results → | Girls 400 Meters 7th Grade | 1:11.85 | 3rd · 1st on team | — | — | ★PR SR |
| 2025-11-01 | Meet results → | Girls 200 Meters 7th Grade | 31.04 | 4th · 1st on team | — | — | ★PR SR |
| 2025-11-01 | Meet results → | Girls 1600 Meters 7th Grade | 5:51.27 | 1st · 1st on team | — | — | ★PR SR |
2025 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-06-19 | New Balance Nationals Outdoor | 1mile | 5:19.45 | 54th · 1st on team | 136.8 | -0.049 | PR SR RSR |
| 2025-06-19 | New Balance Nationals Outdoor | 2miles | 11:52.09 | 49th · 2nd on team | 132.8 | -0.049 | PR SR |
| 2025-06-19 | New Balance Nationals Outdoor | 3000m | 11:07.85 | 52nd · 2nd on team | 131.1 | -0.049 | |
| 2025-06-07 | Speed Capital Virginia | 1500m | 5:02.54 | 1st · 1st on team | 135.2 | -0.031 | PR SR RSR |
| 2025-06-07 | Speed Capital Virginia | 800m | 2:28.78 | 1st · 1st on team | 133.9 | -0.031 | PR SR |
| 2025-05-17 | Meet results → | Girls 1600 Meters 6th Grade | 5:39.35 | 1st · 1st on team | — | — | ★PR SR |
| 2025-05-17 | Meet results → | Girls 800 Meters 6th Grade | 2:33.32 | 1st · 1st on team | — | — | ★PR SR |
| 2025-05-04 | NVA Track Invitational | 1500m | 5:12.8 | 1st · 1st on team | 130.4 | -0.036 | |
| 2025-05-04 | NVA Track Invitational | 3000m | 11:02.72 | 1st · 1st on team | 133.5 | -0.036 | PR SR |
| 2025-04-27 | Virginia Pride Spring Kick - Off | 1500m | 5:05.04 | 1st · 1st on team | 133.5 | -0.043 | |
| 2025-03-16 | Nike Indoor Nationals | 1500m | 5:09.62 | 25th · 1st on team | 130.2 | -0.050 | |
| 2025-03-16 | Nike Indoor Nationals | 1mile | 5:31.73 | 26th · 1st on team | 131.7 | -0.050 | PR SR |
| 2025-03-07 | AAU Indoor National Championships | 3000m | 11:13.61 | 4th · 1st on team | 133.1 | -0.042 | PR SR RSR |
| 2025-03-07 | AAU Indoor National Championships | 1500m | 5:03.18 | 2nd · 1st on team | 134.0 | -0.042 | PR SR RSR |
| 2025-02-17 | Armory Youth Winter Invitational | 3000m | 11:14.71 | 1st · 1st on team | 131.8 | -0.050 | PR SR RSR |
| 2025-02-17 | Armory Youth Winter Invitational | 1mile | 5:41.85 | 3rd · 2nd on team | 127.8 | -0.050 | PR SR |
| 2025-02-02 | Track757 Invite | 800m | 2:34.66 | 1st · 1st on team | 128.1 | -0.042 | PR SR |
| 2025-02-02 | Track757 Invite | 1500m | 5:09.43 | 1st · 1st on team | 131.3 | -0.042 | |
| 2025-01-11 | SPEED CAPITAL MIDWEST INDOOR SHOWCASE | 800m | 2:38.43 | 1st · 1st on team | 125.3 | -0.036 | |
| 2025-01-11 | SPEED CAPITAL MIDWEST INDOOR SHOWCASE | 1500m | 5:20.2 | 1st · 1st on team | 127.3 | -0.036 | |
| 2025-01-04 | Pre Nationals Tune Up | 3000m | 11:16.74 | 2nd · 1st on team | 131.6 | -0.048 | |
| 2025-01-04 | Pre Nationals Tune Up | 800m | 2:36.08 | 3rd · 1st on team | 126.2 | -0.048 | PR SR |
| 2024-10-19 | Meet results → | Women's 1,600m Run 6th Grade | 5:56.52 | 1st · 1st on team | — | — | ★PR SR |
| 2024-10-19 | Meet results → | Women's 400m Dash 6th Grade | 1:12.18 | 4th · 1st on team | — | — | ★PR SR |
| 2024-10-19 | Meet results → | Women's 800m Run 6th Grade | 2:41.2 | 1st · 1st on team | — | — | ★PR SR |
| 2024-10-19 | Meet results → | Women's 100m Dash 6th Grade | 15.32 | 3rd · 1st on team | — | — | ★PR SR |
| 2024-08-03 | AAU Junior Olympic Games | 3000m | 11:15.41 | 6th · 1st on team | 129.9 | -0.046 | PR SR RSR |
| 2024-08-03 | AAU Junior Olympic Games | 800m | 2:36.8 | 23rd · 1st on team | 125.7 | -0.046 | PR SR |
| 2024-08-03 | AAU Junior Olympic Games | 1500m | 5:07.26 | 7th · 1st on team | 131.7 | -0.046 | PR SR RSR |
2024 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-06-29 | AAU Region 05 National Qualifier | 1500m | 5:21.43 | 2nd · 1st on team | 138.9 | -0.042 | |
| 2024-06-29 | AAU Region 05 National Qualifier | 800m | 2:39.22 | 1st · 1st on team | 139.2 | -0.042 | |
| 2024-06-29 | AAU Region 05 National Qualifier | 3000m | 11:51.23 | 2nd · 1st on team | 134.8 | -0.042 | |
| 2024-06-09 | AAU Virginia North District Qualifier | 3000m | 11:19 | 1st · 1st on team | 145.3 | -0.015 | PR R SR RSR |
| 2024-06-09 | AAU Virginia North District Qualifier | 1500m | 5:18.84 | 1st · 1st on team | 144.0 | -0.015 | PR SR |
| 2024-06-09 | AAU Virginia North District Qualifier | 800m | 2:40.46 | 1st · 1st on team | 142.1 | -0.015 | |
| 2024-05-26 | SPEED CAPITAL MIDWEST SERIES:OHIO | 1500m | 5:29.84 | 1st · 1st on team | 134.8 | -0.048 | |
| 2024-05-26 | SPEED CAPITAL MIDWEST SERIES:OHIO | 800m | 2:38.09 | 1st · 1st on team | 139.7 | -0.048 | PR R SR RSR |
| 2024-05-26 | SPEED CAPITAL MIDWEST SERIES:OHIO | 3000m | 12:25.99 | 1st · 1st on team | 128.0 | -0.048 | |
| 2024-05-20 | Meet results → | Women's 200m Dash 5th Grade | 32.36 | 2nd · 1st on team | — | — | ★PR SR |
| 2024-05-20 | Meet results → | Women's 400m Dash 5th Grade | 1:14.31 | 1st · 1st on team | — | — | ★PR SR |
| 2024-05-20 | Meet results → | Women's 800m Run 5th Grade | 2:40.92 | 1st · 1st on team | — | — | ★PR SR |
| 2024-04-13 | Speed Capital Richmond | 1500m | 5:39.62 | 1st · 1st on team | 131.1 | -0.046 | |
| 2024-04-13 | Speed Capital Richmond | 3000m | 12:04.21 | 1st · 1st on team | 132.1 | -0.046 | |
| 2024-03-03 | AAU Indoor National Champonships | 1500m | 5:26.28 | 4th · 1st on team | 137.2 | -0.042 | PR R SR RSR |
| 2024-03-03 | AAU Indoor National Champonships | 800m | 2:55.72 | 16th · 2nd on team | 126.7 | -0.042 | |
| 2024-03-03 | AAU Indoor National Champonships | 3000m | 11:59.21 | 4th · 1st on team | 136.0 | -0.042 | |
| 2024-02-19 | Armory Youth Championships | 3000m | 11:47.48 | 2nd · 1st on team | 137.1 | -0.050 | PR R SR RSR |
| 2024-02-19 | Armory Youth Championships | 800m | 2:51.52 | 11th · 2nd on team | 128.8 | -0.050 | |
| 2024-01-06 | Pre Nationals Tune Up | 400m | 1:14.27 | 14th · 3rd on team | — | -0.048 | ★PR SR |
| 2024-01-06 | Pre Nationals Tune Up | 800m | 2:47.5 | 8th · 1st on team | 132.1 | -0.048 | |
| 2023-12-17 | 2023 Grant Holloway AAU Invitational | 1500m | 5:49.91 | 2nd · 1st on team | 128.2 | -0.042 | SR RSR |
| 2023-12-17 | 2023 Grant Holloway AAU Invitational | 800m | 2:46.57 | 2nd · 1st on team | 134.0 | -0.042 | PR SR RSR |
| 2023-12-10 | Speed Capital New York Invitational | 800m | 2:57.06 | 3rd · 1st on team | 124.5 | -0.053 | SR RSR |
| 2023-12-10 | Speed Capital New York Invitational | 1500m | 5:56.48 | 2nd · 1st on team | 124.4 | -0.053 | SR |
| 2023-10-21 | Meet results → | Women's 800m Run 5th Grade | 3:12.63 | 6th · 1st on team | — | — | PR SR |
| 2023-10-21 | Meet results → | Women's 400m Dash 5th Grade | 1:18.68 | 2nd · 1st on team | — | — | PR SR |
| 2023-10-21 | Meet results → | Women's 100m Dash 5th Grade | 16.87 | 3rd · 1st on team | — | — | ★PR SR |
| 2023-10-21 | Meet results → | Women's 200m Dash 5th Grade | 36.26 | 9th · 2nd on team | — | — | PR SR |
2023 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-07-15 | AAU Club Championships | 1500m | 5:39.46 | 1st · 1st on team | 135.7 | -0.014 | PR R SR RSR |
| 2023-07-15 | AAU Club Championships | 800m | 2:47.63 | 8th · 2nd on team | 136.5 | -0.014 | PR R SR RSR |
| 2022-10-08 | Meet results → | Girls 400m Run 4th Grade 4th Grade | 1:37.09 | 6th · 1st on team | — | — | ★PR SR |
| 2022-10-08 | Meet results → | Girls 200m Dash 4th Grade 4th Grade | 39.68 | 9th · 2nd on team | — | — | ★PR SR |
| 2022-10-08 | Meet results → | Girls 800m Run 4th Grade 4th Grade | 3:43.99 | 7th · 1st on team | — | — | ★PR SR |