Speed rating — all races
Cross Country
XC speed rating
2025 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-10-15 | WakeMed Soccer Park | 5000m | 23:14.1 | 66th · 12th on team | 106.1 | +0.000 | |
| 2025-10-09 | WakeMed Soccer Park | 5000m | 22:50.97 | 42nd · 6th on team | 107.9 | +0.000 | ★PR ★CR R SR CSR RSR |
| 2025-10-04 | Hagan-Stone Park | 5000m | 23:25.5 | 16th · 6th on team | 105.7 | +0.003 | ★CR R CSR RSR |
| 2025-09-24 | Jordan High School | 5000m | 24:03.64 | 9th · 3rd on team | 104.9 | +0.013 | ★CR CSR |
| 2025-09-19 | WakeMed Soccer Park | 5000m | 23:40 | 72nd · 4th on team | 104.6 | +0.000 | |
| 2025-09-11 | WakeMed Soccer Park | 5000m | 23:32.46 | 28th · 10th on team | 102.2 | +0.000 | CR CSR |
| 2025-09-05 | Ivey Redmon Sports Complex | 5000m | 23:47.9 | 59th · 3rd on team | 104.1 | +0.010 | ★CR CSR |
| 2025-08-23 | McAlpine Creek Park | 5000m | 23:12.8 | 10th · 5th on team | 105.1 | +0.002 | PR ★CR R SR CSR RSR |
| 2025-08-09 | WakeMed Soccer Park | 3000m | 13:45.29 | 55th · 5th on team | 102.6 | +0.012 | ★PR ★CR R SR CSR RSR |
2024 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-10-08 | WakeMed Soccer Park | 5000m | 25:41.5 | 45th · 14th on team | 96.7 | +0.000 | PR CR R SR CSR RSR |
| 2024-10-01 | WakeMed Soccer Park | 5000m | 27:19.1 | 95th · 5th on team | 89.9 | +0.000 | PR CR SR CSR RSR |
| 2024-09-17 | WakeMed Soccer Park | 5000m | 28:16.3 | 27th · 7th on team | 86.7 | +0.000 | SR CSR RSR |
| 2024-09-05 | WakeMed Soccer Park | 5000m | 28:22.3 | 53rd · 10th on team | 85.3 | +0.000 | SR CSR |
| 2024-08-27 | WakeMed Soccer Park | 3000m | 16:44.2 | 114th · 16th on team | 85.8 | +0.012 | SR CSR RSR |
2023 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-09-26 | WakeMed Soccer Park | 5000m | 27:53.7 | 32nd · 11th on team | 88.8 | +0.000 | PR CR SR CSR |
| 2023-08-19 | WakeMed Soccer Park | 5000m | 28:16.5 | 131st · 19th on team | 87.5 | +0.000 | PR CR SR CSR |
| 2023-08-12 | WakeMed Soccer Park | 3000m | 16:07.9 | 127th · 10th on team | 89.7 | +0.012 | PR CR R SR CSR RSR |
Track & Field
TF speed rating
2026 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2026-04-22 | Apex Home Meet #2 | 1600m | 6:07.03 | 7th · 4th on team | 111.9 | -0.027 | ★PR SR |
| 2026-04-15 | Green Hope Home Meet #2 | 800m | 2:43.81 | 2nd · 1st on team | 112.2 | -0.029 | ★PR ★R SR RSR |
| 2026-03-18 | Green Hope Home Meet #1 | 3200m | 13:41.99 | 3rd · 3rd on team | 107.7 | -0.029 | ★PR SR |
| 2026-03-05 | Battle for 55 Dual | 1600m | 6:26.54 | 5th · 2nd on team | 106.3 | -0.027 | |
| 2026-01-23 | Governor's Classic | 1600m | 6:15.89 | 16th · 2nd on team | 108.1 | -0.040 | |
| 2026-01-07 | Quad City 7 Polar Bear #4 | 1600m | 6:15.67 | 14th · 1st on team | 109.5 | -0.025 | PR R SR RSR |
| 2025-12-17 | Quad City 7 Polar Bear #3 | 3200m | 13:49.79 | 2nd · 1st on team | 106.6 | -0.029 | PR SR |
| 2025-12-10 | QC7 Polar Bear Meet #2 | 1600m | 6:25.34 | 12th · 1st on team | 106.9 | -0.027 | PR SR RSR |
2025 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-04-04 | Meet results → | Women's 2000 Steeplechase | 10:22.92 | 6th · 6th on team | — | — | ★PR SR |
| 2025-03-12 | Apex Quad | 800m | 3:00.01 | 14th · 1st on team | 102.0 | -0.027 | PR R SR RSR |
| 2025-03-06 | MC, PC & Cary @ Green Hope | 1600m | 6:46.02 | 12th · 6th on team | 101.5 | -0.029 | PR R SR RSR |
| 2025-01-29 | Cary High SWAC Polar Bear Meet | 1600m | 6:54.35 | 30th · 5th on team | 100.0 | -0.018 | PR R SR RSR |
| 2024-12-18 | Green Hope Polar Bear | 1600m | 6:57.14 | 26th · 6th on team | 98.2 | -0.029 | PR R SR RSR |
| 2024-12-06 | Polar Express | 1000m | 4:16.61 | 36th · 4th on team | 93.6 | -0.039 | ★PR SR RSR |
2024 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-03-21 | Apex Friendship @ Green Hope | 1600m | 7:28.08 | 16th · 5th on team | 91.4 | -0.029 | PR SR |
| 2024-03-13 | Green Hope @ Holly Springs | 800m | 3:14.4 | 6th · 5th on team | 94.8 | -0.024 | PR R SR RSR |