Cross Country
2025 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-11-22 | WakeMed Soccer Park | 5000m | 21:09.9 | 39th · 1st on team | 119.4 | -0.023 | |
| 2025-10-25 | WakeMed Soccer Park | 5000m | 20:26.48 | 56th · 3rd on team | 122.6 | -0.023 | ★PR ★CR ★R SR CSR RSR |
| 2025-10-25 | WakeMed Soccer Park | 5000m | 20:26.5 | 56th · 3rd on team | 122.6 | -0.023 | |
| 2025-10-15 | WakeMed Soccer Park | 5000m | 21:56.26 | 41st · 8th on team | 115.0 | -0.023 | |
| 2025-10-04 | Hagan-Stone Park | 5000m | 21:16.6 | 20th · 2nd on team | 119.0 | -0.021 | ★CR SR CSR RSR |
| 2025-09-19 | WakeMed Soccer Park | 5000m | 21:41 | 183rd · 3rd on team | 116.9 | -0.023 | CSR RSR |
| 2025-09-11 | WakeMed Soccer Park | 5000m | 21:42.26 | 6th · 3rd on team | 113.4 | -0.023 | CSR |
| 2025-09-05 | Ivey Redmon Sports Complex | 5000m | 21:52.2 | 164th · 3rd on team | 116.6 | -0.009 | ★CR CSR RSR |
| 2025-08-23 | McAlpine Creek Park | 5000m | 21:36.8 | 54th · 4th on team | 116.3 | -0.015 | ★CR SR CSR RSR |
2024 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-11-23 | WakeMed Soccer Park | 5000m | 21:19 | 58th · 2nd on team | 118.9 | -0.023 | |
| 2024-10-26 | WakeMed Soccer Park | 5000m | 21:11.5 | 61st · 3rd on team | 120.0 | -0.023 | PR CR R SR CSR RSR |
| 2024-09-20 | WakeMed Soccer Park | 5000m | 21:49.4 | 82nd · 4th on team | 116.2 | -0.023 | PR CR SR CSR |
| 2024-09-06 | Ivey Redmon Sports Complex | 5000m | 21:57 | 82nd · 2nd on team | 116.5 | -0.009 | CR CSR |
| 2024-08-24 | McAlpine Creek Park | 5000m | 21:50.2 | 70th · 3rd on team | 118.0 | -0.015 | PR CR R SR CSR RSR |
| 2024-08-17 | WakeMed Soccer Park | 5000m | 22:19 | 44th · 2nd on team | 112.3 | -0.023 | SR CSR |
| 2024-08-10 | WakeMed Soccer Park | 3000m | 13:11.7 | 35th · 2nd on team | 113.1 | +0.006 | ★PR ★CR SR CSR RSR |
2023 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-10-28 | WakeMed Soccer Park | 5000m | 22:15.9 | 73rd · 5th on team | 115.3 | -0.023 | PR CR R SR CSR RSR |
| 2023-10-07 | WakeMed Soccer Park | 5000m | 22:43 | 154th · 8th on team | 111.2 | -0.023 | PR CR SR CSR |
| 2023-09-23 | McAlpine Creek Park | 5000m | 23:04.2 | 150th · 5th on team | 109.8 | -0.015 | PR CR SR CSR |
| 2023-09-16 | WakeMed Soccer Park | 5000m | 23:26.8 | 184th · 8th on team | 109.0 | -0.023 | PR CR SR CSR |
| 2023-09-08 | Ivey Redmon Sports Complex | 5000m | 24:09.6 | 44th · 8th on team | 107.3 | -0.009 | CR CSR |
| 2023-08-26 | McAlpine Creek Park | 5000m | 24:42.3 | 108th · 4th on team | 105.3 | -0.015 | CR CSR |
| 2023-08-19 | WakeMed Soccer Park | 5000m | 24:08.7 | 71st · 8th on team | 104.9 | -0.023 | PR CR SR CSR |
| 2023-08-12 | WakeMed Soccer Park | 3000m | 13:32.9 | 41st · 2nd on team | 111.2 | +0.006 | PR CR R SR CSR RSR |
Track & Field
2026 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2026-04-28 | 2026 Quad City 7 Conference Championship | 3200m | 12:26.12 | 12th · 3rd on team | 116.4 | -0.047 | |
| 2026-04-09 | Wavelight All American Track Classic | 3200m | 12:12.67 | 31st · 1st on team | 118.3 | -0.049 | ★PR SR RSR |
| 2026-03-27 | 2026 OutRun the Storm | 800m | 2:33.63 | 6th · 1st on team | 117.4 | -0.047 | ★PR SR RSR |
| 2026-03-20 | Athens Drive Friday Night Lights | 1600m | 5:44.77 | 12th · 2nd on team | 116.1 | -0.051 | ★PR SR |
| 2026-03-13 | Patriots Invitational | 3200m | 12:41.42 | 9th · 1st on team | 114.9 | -0.040 | |
| 2026-01-18 | The VA Showcase | 1600m | 5:51.56 | 207th · 3rd on team | 115.2 | -0.042 | PR SR |
| 2026-01-18 | The VA Showcase | 3200m | 12:46.34 | 136th · 1st on team | 116.3 | -0.042 | RSR |
| 2025-11-15 | NCRunners Elite Dash for Doobie | 3200m | 12:26.15 | 126th · 2nd on team | 116.3 | -0.045 | PR SR RSR |
2025 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-04-29 | SWAC Championships | 3200m | 13:19.88 | 18th · 3rd on team | 108.1 | -0.049 | |
| 2025-04-11 | All American Track Classic | 3200m | 12:46.57 | 79th · 1st on team | 112.5 | -0.049 | PR SR |
| 2025-03-28 | 2025 Out Run the STORM Invitational | 1600m | 5:55.75 | 12th · 2nd on team | 112.9 | -0.047 | PR SR |
| 2025-03-06 | MC, PC & Cary @ Green Hope | 800m | 2:39.86 | 10th · 2nd on team | 113.7 | -0.046 | PR SR RSR |
| 2025-01-29 | Cary High SWAC Polar Bear Meet | 3200m | 13:03.83 | 6th · 3rd on team | 111.7 | -0.037 | PR SR RSR |
| 2025-01-24 | Governor's Classic | 1600m | 6:06.53 | 16th · 3rd on team | 110.8 | -0.046 | SR RSR |
| 2025-01-17 | The VA Showcase | 1000m | 3:33.78 | 168th · 5th on team | 110.4 | -0.042 | SR RSR |
| 2025-01-17 | The VA Showcase | 1600m | 6:14.63 | 239th · 4th on team | 108.0 | -0.042 | SR |
| 2024-12-18 | Green Hope Polar Bear | 3200m | 13:20.29 | 7th · 1st on team | 108.5 | -0.046 | PR SR |
| 2024-12-13 | NW Cabarrus Invitational #2 | 1000m | 3:35.89 | 5th · 2nd on team | 110.2 | -0.046 | SR RSR |
2024 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-05-03 | Highway 55 Last Chance | 1600m | 6:25.51 | 19th · 4th on team | 104.4 | -0.046 | |
| 2024-04-13 | All American Track Classic | 1mile | 6:13.3 | 18th · 2nd on team | 108.5 | -0.049 | ★PR SR |
| 2024-03-21 | Apex Friendship @ Green Hope | 1600m | 6:06.33 | 4th · 1st on team | 109.8 | -0.046 | PR SR |
| 2024-01-27 | Apex Polar Bear | 1000m | 3:35.48 | 15th · 1st on team | 109.2 | -0.044 | |
| 2024-01-19 | Governor's Classic | 1000m | 3:38.82 | 15th · 2nd on team | 108.7 | -0.046 | |
| 2024-01-13 | The VA Showcase | 1600m | 6:16.04 | 191st · 2nd on team | 107.8 | -0.042 | |
| 2024-01-13 | The VA Showcase | 1000m | 3:32.43 | 110th · 2nd on team | 111.3 | -0.042 | ★PR SR RSR |
| 2023-12-15 | Reindeer Classic | 1000m | 3:34.55 | 20th · 2nd on team | 111.2 | -0.046 | PR SR RSR |
| 2023-12-08 | H.O.T. Santa | 1000m | 3:39.5 | 13th · 1st on team | 108.6 | -0.046 | PR SR |
| 2023-12-01 | Polar Express | 1600m | 6:14.54 | 23rd · 1st on team | 108.8 | -0.046 | PR SR RSR |