Cross Country
2025 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-11-01 | Kenilworth Park | 5000m | 24:19.85 | 17th · 2nd on team | 104.3 | +0.027 | SR CSR RSR |
| 2025-09-27 | Oatlands Plantation | 5000m | 25:19.4 | 97th · 2nd on team | 99.5 | +0.039 | ★CR SR CSR RSR |
| 2025-09-19 | Agricultural History Farm Park | 5000m | 26:47.10 | 8th · 2nd on team | 96.1 | +0.049 | SR CSR RSR |
2024 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-11-23 | WakeMed Soccer Park | 5000m | 22:51.1 | 103rd · 1st on team | 108.4 | +0.000 | SR CSR RSR |
| 2024-11-02 | Kenilworth Park | 5000m | 23:42.7 | 11th · 1st on team | 106.0 | +0.027 | CSR |
| 2024-10-26 | Agricultural History Farm Park | 5000m | 24:12.7 | 10th · 1st on team | 107.0 | +0.049 | ★CR CSR RSR |
| 2024-10-05 | Shawan Downs - Shawan Road | 5000m | 23:12.3 | 31st · 1st on team | 106.3 | -0.001 | ★CR SR CSR RSR |
| 2024-09-28 | Agricultural History Farm Park | 5000m | 25:40.6 | 82nd · 1st on team | 101.1 | +0.049 | CR SR CSR RSR |
2023 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-11-19 | WakeMed Soccer Park | 5000m | 22:22.2 | 61st · 2nd on team | 110.5 | +0.000 | ★PR ★CR ★R SR CSR RSR |
| 2023-11-04 | Kenilworth Park | 5000m | 23:24.6 | 9th · 2nd on team | 107.9 | +0.027 | PR ★CR R SR CSR RSR |
| 2023-10-28 | Agricultural Farm Park | 5000m | 23:42.5 | 3rd · 1st on team | 107.7 | +0.025 | PR ★CR R SR CSR RSR |
| 2023-10-21 | Agricultural Farm Park | 5000m | 24:07.6 | 41st · 1st on team | 106.4 | +0.025 | CR R CSR RSR |
| 2023-10-07 | Shawan Downs - Shawan Road | 5000m | 24:05 | 63rd · 3rd on team | 103.8 | -0.001 | PR CR R SR CSR RSR |
Track & Field
2025 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-05-06 | ISL / IAC / MAC B Championships | 1600m | 6:29.11 | 9th · 1st on team | 104.2 | -0.022 | |
| 2025-05-02 | 42nd Draper Invitational | 1600m | 6:41.32 | 32nd · 1st on team | 100.9 | -0.033 | |
| 2025-04-03 | The Cronly Invitational | 1600m | 6:17.66 | 5th · 2nd on team | 107.5 | -0.022 | ★PR SR RSR |
| 2024-12-07 | Alexandria City HS Meet#1 | 1000m | 3:44.76 | 15th · 1st on team | 106.4 | -0.033 | ★PR SR RSR |
2024 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-05-07 | ISL / IAC / MAC B Meet | 3200m | 14:07.61 | 1st · 1st on team | 103.1 | -0.022 | ★PR SR |
| 2024-05-04 | 41st Draper Invitational | 1mile | 6:28.16 | 9th · 1st on team | 105.0 | -0.033 | ★PR SR RSR |
| 2024-04-13 | STA/NCS Mini-Invite | 1600m | 6:37.71 | 14th · 2nd on team | 103.0 | -0.022 | |
| 2024-04-05 | Cronly Invitational | 3200m | 14:50.17 | 5th · 1st on team | 98.7 | -0.022 | PR SR |
| 2023-12-02 | Alexandria City HS - Indoor Meet#1 | 1600m | 6:31.45 | 11th · 2nd on team | 104.7 | -0.033 | PR SR RSR |