Speed rating — all races
Cross Country
XC speed rating
2025 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-10-24 | Shepherd High School | 5000m | 21:14.54 | 3rd · 1st on team | 114.5 | -0.006 | SR CSR RSR |
| 2025-10-18 | Twin Brooks Golf Course | 5000m | 21:34.73 | 22nd · 7th on team | 111.6 | -0.018 | ★CR SR CSR |
| 2025-10-11 | Freeland's Home Cross-Country Course | 5000m | 22:02.57 | 21st · 6th on team | 110.4 | -0.000 | |
| 2025-10-07 | Freeland's Home Cross-Country Course | 5000m | 22:00.24 | 13th · 6th on team | 110.6 | -0.000 | CSR |
| 2025-09-27 | Shepherd High School | 5000m | 21:55.55 | 114th · 4th on team | 112.2 | -0.006 | CSR |
| 2025-09-23 | Pine River Country Club | 5000m | 21:54.6 | 11th · 6th on team | 110.0 | -0.014 | ★CR SR CSR |
| 2025-09-20 | Beach Elementary School | 5000m | 21:54.8 | 32nd · 6th on team | 112.3 | +0.003 | SR CSR RSR |
| 2025-09-13 | Springfield Oaks County Park OFFICIAL | 5000m | 21:57.2 | 37th · 5th on team | 111.3 | +0.019 | SR CSR RSR |
| 2025-09-09 | Ithaca Junior/Senior High School | 5000m | 22:46.7 | 11th · 6th on team | 109.7 | +0.018 | CSR |
| 2025-09-06 | Fisher Trails - Northwood U | 5000m | 22:09.9 | 38th · 6th on team | 109.8 | -0.007 | SR CSR RSR |
| 2025-08-22 | Auburn City Park | 5000m | 23:59.64 | 45th · 8th on team | 103.3 | +0.011 | ★CR SR CSR RSR |
2024 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-11-02 | Michigan International Speedway (MIS) | 5000m | 21:48.5 | 212th · 7th on team | 111.9 | -0.006 | CSR |
| 2024-10-25 | Shepherd High School | 5000m | 20:55.2 | 27th · 7th on team | 116.8 | -0.006 | CSR |
| 2024-10-19 | Taymouth Township Park | 5000m | 20:58.18 | 15th · 7th on team | 118.8 | +0.009 | CSR |
| 2024-10-15 | Frankenmuth HS | 5000m | 22:29.27 | 18th · 7th on team | 114.7 | +0.048 | ★CR CSR |
| 2024-10-12 | Freeland's Home Cross-Country Course | 5000m | 20:54.29 | 8th · 6th on team | 118.1 | -0.000 | |
| 2024-10-08 | Freeland's Home Cross-Country Course | 5000m | 20:48.96 | 11th · 6th on team | 118.6 | -0.000 | ★PR ★CR SR CSR |
| 2024-09-28 | Shepherd High School | 5000m | 21:23.56 | 128th · 6th on team | 114.2 | -0.006 | CSR |
| 2024-09-25 | Ithaca Junior/Senior High School | 5000m | 21:23 | 7th · 4th on team | 117.5 | +0.018 | ★CR CSR |
| 2024-09-21 | Beach Elementary School | 5000m | 21:01.7 | 17th · 3rd on team | 118.7 | +0.003 | ★CR SR CSR |
| 2024-09-17 | Roberts Community Park | 5000m | 22:17 | 11th · 5th on team | 113.1 | +0.020 | ★CR CSR |
| 2024-09-14 | Springfield Oaks County Park OFFICIAL | 5000m | 21:18.9 | 13th · 3rd on team | 119.1 | +0.019 | ★CR SR CSR RSR |
| 2024-09-07 | Fisher Trails - Northwood U | 5000m | 21:33.6 | 23rd · 6th on team | 113.5 | -0.007 | ★CR CSR |
| 2024-09-04 | Shepherd High School | 5000m | 21:28.8 | 35th · 4th on team | 114.8 | -0.006 | SR CSR RSR |
| 2024-08-23 | St Johns High School | 5000m | 22:50.2 | 18th · 7th on team | 110.2 | +0.011 | ★CR SR CSR RSR |
2023 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-11-04 | Michigan International Speedway (MIS) | 5000m | 20:58.1 | 167th · 6th on team | 117.0 | -0.006 | ★CR CSR |
| 2023-10-27 | Shepherd High School | 5000m | 20:51.8 | 24th · 6th on team | 119.5 | -0.006 | ★CR CSR |
| 2023-10-21 | Taymouth Township Park | 5000m | 20:49.9 | 13th · 6th on team | 120.2 | +0.009 | PR ★CR ★R SR CSR RSR |
| 2023-10-17 | Taymouth Township Park | 5000m | 21:28.5 | 33rd · 7th on team | 115.5 | +0.009 | CR CSR |
| 2023-10-14 | Freeland's Home Cross-Country Course | 5000m | 21:53.1 | 26th · 6th on team | 113.9 | -0.000 | CR CSR |
| 2023-10-10 | Shepherd High School | 5000m | 21:37.5 | 25th · 7th on team | 113.3 | -0.006 | CR CSR |
| 2023-09-30 | Shepherd High School | 5000m | 21:44.2 | 158th · 7th on team | 113.8 | -0.006 | CR CSR |
| 2023-09-27 | Roberts Park | 5000m | 22:30.2 | 21st · 5th on team | 112.4 | +0.020 | ★CR CSR |
| 2023-09-23 | Veterans Serving Veterans Park | 5000m | 21:20 | 27th · 5th on team | 116.1 | -0.016 | PR ★CR R SR CSR RSR |
| 2023-09-16 | Springfield Oaks County Park OFFICIAL | 5000m | 22:23 | 30th · 5th on team | 112.6 | +0.019 | CR R CSR RSR |
| 2023-09-13 | Delta College OFFICIAL | 5000m | 22:33.1 | 15th · 4th on team | 108.5 | -0.005 | ★CR CSR |
| 2023-09-07 | Shepherd High School | 5000m | 21:48.9 | 53rd · 5th on team | 111.1 | -0.006 | PR CR R SR CSR RSR |
| 2023-08-18 | St Johns High School | 5000m | 23:51.6 | 54th · 9th on team | 105.4 | +0.011 | PR CR R SR CSR RSR |