Speed rating — all races
Cross Country
XC speed rating
2025 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-12-06 | John Hunt Cross Country Park | 5000m | 21:20.1 | 38th · 36th on team | 114.4 | +0.000 | ★CR CSR |
| 2025-10-30 | The Hermitage | 5000m | 20:58.3 | 35th · 4th on team | 117.1 | -0.000 | ★PR ★CR SR CSR RSR |
| 2025-10-03 | Shelby Farms Park | 5000m | 21:20.7 | 107th · 5th on team | 114.4 | -0.003 | PR ★CR SR CSR |
| 2025-09-19 | EP Tom Sawyer State Park | 5000m | 21:42 | 135th · 4th on team | 114.9 | +0.003 | PR ★CR SR CSR RSR |
2024 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-10-19 | Buckner Park | 5000m | 23:18.8 | 19th · 3rd on team | 110.4 | +0.045 | ★CR CSR |
| 2024-10-05 | WakeMed Soccer Park | 5000m | 22:17.8 | 154th · 6th on team | 112.0 | +0.000 | ★CR SR CSR RSR |
| 2024-09-13 | John Hunt Cross Country Park | 5000m | 22:26.7 | 88th · 1st on team | 109.8 | +0.000 | SR CSR RSR |
2023 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-10-26 | The Hermitage | 5000m | 23:47 | 48th · 5th on team | 104.8 | -0.000 | |
| 2023-09-30 | Laverne Gibson Course | 5000m | 22:31.8 | 95th · 6th on team | 114.4 | +0.029 | ★CR CSR RSR |
| 2023-09-16 | John Hunt Cross Country Park | 5000m | 22:15.5 | 87th · 6th on team | 110.2 | +0.000 | PR CR SR CSR |
| 2023-09-09 | The Hermitage | 5000m | 22:24.5 | 93rd · 6th on team | 110.6 | -0.000 | PR CR SR CSR |
| 2023-08-19 | Sanders Ferry Park | 5000m | 22:32.6 | 80th · 5th on team | 112.1 | +0.013 | PR ★CR SR CSR RSR |
Track & Field
TF speed rating
2025 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-04-18 | Eastern Relays | 3200m | 12:45.25 | 63rd · 2nd on team | 115.8 | -0.035 | ★PR SR RSR |
2024 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-05-02 | TSSAA D-I Section 3 South Sub Sectional | 1600m | 5:55.68 | 16th · 2nd on team | 115.9 | -0.029 | ★PR SR RSR |
| 2024-03-06 | Ravenwood Tri Meet #1 | 800m | 2:51.73 | 14th · 6th on team | 107.4 | -0.029 | ★PR SR RSR |
| 2024-03-06 | Ravenwood Tri Meet #1 | 1600m | 6:08.62 | 11th · 4th on team | 111.3 | -0.029 | SR RSR |
2023 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-05-10 | WMAA County Championships | hj | NH | — | — | -0.036 | |
| 2023-05-10 | WMAA County Championships | 1600m | 6:02.37 | 19th · 2nd on team | 122.1 | -0.036 | PR ★R SR RSR |