Speed rating — all races
Cross Country
XC speed rating
2025 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-10-30 | The Hermitage | 5000m | 22:04.3 | 49th · 7th on team | 111.2 | -0.000 | ★PR ★CR SR CSR |
| 2025-10-03 | Shelby Farms Park | 5000m | 22:36.1 | 137th · 7th on team | 108.0 | -0.003 | ★CR CSR |
| 2025-09-19 | EP Tom Sawyer State Park | 5000m | 22:07.8 | 16th · 1st on team | 112.7 | +0.003 | PR ★CR ★R SR CSR RSR |
2024 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-10-19 | Buckner Park | 5000m | 23:30.4 | 23rd · 5th on team | 109.5 | +0.045 | ★CR R CSR RSR |
| 2024-10-05 | WakeMed Soccer Park | 5000m | 23:15.7 | 224th · 10th on team | 107.4 | +0.000 | ★CR CSR |
| 2024-09-13 | John Hunt Cross Country Park | 5000m | 22:47.3 | 110th · 3rd on team | 108.1 | +0.000 | PR ★CR R SR CSR RSR |
2023 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-09-30 | Laverne Gibson Course | 5000m | 24:25.1 | 59th · 11th on team | 105.5 | +0.029 | ★CR R CSR RSR |
| 2023-09-16 | John Hunt Cross Country Park | 5000m | 23:52.4 | 62nd · 3rd on team | 102.7 | +0.000 | CR CSR |
| 2023-09-09 | The Hermitage | 5000m | 23:35.2 | 17th · 6th on team | 105.1 | -0.000 | PR CR R SR CSR RSR |
| 2023-08-19 | Sanders Ferry Park | 5000m | 25:43.5 | 60th · 13th on team | 98.2 | +0.013 | PR ★CR R SR CSR RSR |
Track & Field
TF speed rating
2024 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-03-06 | Ravenwood Tri Meet #1 | 1600m | 6:42.07 | 24th · 12th on team | 102.0 | -0.029 | ★PR SR RSR |
| 2024-03-06 | Ravenwood Tri Meet #1 | 800m | 3:10.7 | 23rd · 13th on team | 96.7 | -0.029 | ★PR SR |