Speed rating — all races
Cross Country
XC speed rating
2025 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-11-22 | Bowdoin Park | 5000m | 19:31.8 | 41st · 2nd on team | 131.6 | +0.061 | |
| 2025-11-15 | Queensbury HS | 5000m | 18:39.4 | 25th · 2nd on team | 131.2 | +0.006 | ★CR CSR |
| 2025-11-08 | Bowdoin Park | 5000m | 19:27.7 | 2nd · 1st on team | 133.4 | +0.061 | ★R RSR |
| 2025-10-25 | Hudson Valley Sports Dome | 5000m | 18:03.8 | 1st · 1st on team | 133.2 | -0.015 | ★PR ★CR R SR CSR RSR |
| 2025-10-18 | Bowdoin Park | 5000m | 19:25.6 | 4th · 2nd on team | 133.0 | +0.061 | ★CR R CSR RSR |
| 2025-10-11 | Van Cortlandt Park | 4023m | 15:36.5 | 10th · 2nd on team | 127.9 | +0.043 | ★PR ★CR SR CSR |
| 2025-10-07 | Bowdoin Park | 5000m | 20:41.8 | 2nd · 2nd on team | 126.7 | +0.061 | CR CSR |
| 2025-09-27 | Hudson Valley Sports Dome | 5000m | 18:51.5 | 6th · 2nd on team | 129.9 | -0.015 | PR CR R SR CSR RSR |
| 2025-09-13 | Somers HS | 5000m | 19:58.5 | 2nd · 2nd on team | 126.5 | +0.035 | ★CR R SR CSR RSR |
| 2025-09-09 | Bowdoin Park | 5000m | 21:50.1 | 3rd · 2nd on team | 119.1 | +0.061 | SR CSR RSR |
2024 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-11-09 | Bowdoin Park | 5000m | 20:56.6 | 11th · 1st on team | 124.6 | +0.061 | CR R CSR RSR |
| 2024-10-26 | Hudson Valley Sports Dome | 5000m | 19:37.3 | 4th · 2nd on team | 123.5 | -0.015 | PR CR SR CSR RSR |
| 2024-10-19 | Woodlands High School | 5000m | 21:41.3 | 41st · 2nd on team | 117.4 | +0.033 | ★CR CSR |
| 2024-10-12 | Saratoga State Park | 4828m | 20:00 | 44th · 1st on team | 120.2 | +0.007 | ★PR ★CR SR CSR |
| 2024-10-08 | Bowdoin Park | 5000m | 21:47.7 | 5th · 2nd on team | 120.5 | +0.061 | CSR |
| 2024-09-28 | Hudson Valley Sports Dome | 5000m | 20:02 | 5th · 2nd on team | 120.6 | -0.015 | PR CR SR CSR RSR |
| 2024-09-10 | Bowdoin Park | 5000m | 23:38.1 | 7th · 4th on team | 111.2 | +0.061 | SR CSR RSR |
2023 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-11-18 | Bowdoin Park | 5000m | 21:16.8 | 126th · 3rd on team | 123.5 | +0.061 | |
| 2023-11-11 | VVS High School | 5000m | 20:46.1 | 72nd · 3rd on team | 123.9 | +0.041 | PR ★CR SR CSR |
| 2023-11-04 | Bowdoin Park | 5000m | 21:00.9 | 8th · 2nd on team | 124.4 | +0.061 | PR CR R SR CSR RSR |
| 2023-10-23 | Arlington HS | 4300m | 19:03.6 | 3rd · 3rd on team | 112.0 | +0.011 | ★PR ★CR SR CSR |
| 2023-10-21 | Bowdoin Park | 5000m | 23:33.8 | 41st · 6th on team | 111.5 | +0.061 | PR CR SR CSR |
| 2023-10-14 | Van Cortlandt Park | 4023m | 17:11.2 | 28th · 5th on team | 118.0 | +0.043 | PR CR R SR CSR RSR |
| 2023-09-16 | Fort Plain HS | 4828m | 21:50.6 | 10th · 7th on team | 109.1 | -0.005 | PR ★CR R SR CSR RSR |
Track & Field
TF speed rating
2026 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2026-06-18 | New Balance Nationals Outdoor | 2ksteeple | 7:09.71 | 20th · 1st on team | — | -0.045 | |
| 2026-06-14 | New York State Outdoor Track & Field Championships | 2ksteeple | 7:08.26 | 15th · 1st on team | — | -0.045 | |
| 2026-06-03 | Section 1 State Qualifier | 2ksteeple | 7:24.02 | 6th · 1st on team | — | -0.042 | |
| 2026-05-30 | Section 1 Class AA Championship | 2ksteeple | 7:02.13 | 2nd · 1st on team | — | -0.040 | ★PR SR |
| 2026-05-16 | Section 1 Northern Counties Champs | 2ksteeple | 7:18.14 | 1st · 1st on team | — | -0.036 | |
| 2026-05-16 | Section 1 Northern Counties Champs | 1500m | 4:53.83 | 2nd · 2nd on team | 128.7 | -0.036 | ★PR SR |
| 2026-05-16 | Section 1 Northern Counties Champs | 3000m | 11:15.37 | 1st · 1st on team | 121.3 | -0.036 | |
| 2026-05-07 | Glenn D. Loucks Games | 2ksteeple | 7:17.4 | 6th · 1st on team | — | -0.057 | PR SR |
| 2026-05-01 | Somers Lions Club Invitational | 3000m | 10:25.5 | 2nd · 2nd on team | 131.3 | -0.034 | ★PR SR RSR |
| 2026-04-27 | Section 1 League A Champs | 3000m | 11:01.82 | 1st · 1st on team | 123.4 | -0.040 | |
| 2026-04-27 | Section 1 League A Champs | 1500m | 4:54.8 | 2nd · 2nd on team | 127.8 | -0.040 | PR SR |
| 2026-04-17 | Red Raider Relays | 3000m | 10:33.12 | 9th · 2nd on team | 128.7 | -0.042 | PR SR RSR |
| 2026-04-10 | Brewster Bear Invite | 2ksteeple | 7:47.2 | 3rd · 2nd on team | — | -0.032 | PR SR |
| 2026-04-06 | Somers Tri Meet | 3000m | 10:49 | 1st · 1st on team | 126.5 | -0.034 | PR SR |
| 2026-04-06 | Somers Tri Meet | 800m | 2:34.99 | 3rd · 3rd on team | 118.0 | -0.034 | |
| 2026-03-27 | John "Spo" Esposito Tusker Twilight Invitational | 1500m | 4:59.46 | 3rd · 2nd on team | 126.5 | -0.034 | PR SR |
| 2026-03-27 | John "Spo" Esposito Tusker Twilight Invitational | 800m | 2:32.44 | 4th · 2nd on team | 120.0 | -0.034 | ★PR SR |
| 2026-02-27 | Section 1 State Qualifier | 3000m | 10:55.03 | 5th · 1st on team | 126.9 | -0.041 | |
| 2026-02-15 | Section 1 Class Championships | 3000m | 10:58.59 | 3rd · 2nd on team | 126.2 | -0.041 | |
| 2026-02-02 | Rockland & Northern County Championships | 1500m | 5:09.81 | 4th · 2nd on team | 121.7 | -0.041 | PR SR |
| 2026-02-02 | Rockland & Northern County Championships | 3000m | 10:52.84 | 1st · 1st on team | 127.3 | -0.041 | |
| 2026-01-18 | Section 1 League Champs #3 (Leagues A, B, K) | 3000m | 12:33.34 | 1st · 1st on team | 110.3 | -0.023 | |
| 2026-01-18 | Section 1 League Champs #3 (Leagues A, B, K) | 1500m | 5:25.95 | 2nd · 2nd on team | 117.6 | -0.023 | PR SR |
| 2026-01-11 | Molloy Stanner Games | 3000m | 10:49.34 | 8th · 2nd on team | 128.0 | -0.041 | PR SR RSR |
| 2026-01-11 | Molloy Stanner Games | 1600m | 5:32.86 | 8th · 2nd on team | 121.9 | -0.041 | ★PR SR |
| 2025-12-30 | North Shore HS Invitational | 3000m | 10:58.37 | 6th · 2nd on team | 125.9 | -0.041 | PR SR RSR |
2025 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-06-05 | Section 1 State Qualifier | 2ksteeple | 8:03.78 | 10th · 2nd on team | — | -0.036 | PR SR |
| 2025-06-01 | S1 Class AA Championship | 3000m | 11:13.59 | 4th · 2nd on team | 120.9 | -0.036 | PR SR RSR |
| 2025-06-01 | Section 1 Class AA Championship | 3000m | 11:13.59 | 4th · 2nd on team | 120.5 | -0.040 | |
| 2025-06-01 | Section 1 Class AA Championship | 2ksteeple | 8:05.16 | 4th · 2nd on team | — | -0.040 | PR SR |
| 2025-06-01 | S1 Class AA Championship | 2ksteeple | 8:05.16 | 4th · 2nd on team | — | -0.036 | |
| 2025-05-17 | Section 1 Northern Counties Championship | 2ksteeple | 8:11.7 | 2nd · 2nd on team | — | -0.040 | PR SR |
| 2025-05-17 | Section 1 Northern Counties Championship | 3000m | 11:23.03 | 3rd · 2nd on team | 119.2 | -0.040 | PR SR RSR |
| 2025-05-10 | Middletown Invitational | 2ksteeple | 8:12.23 | 1st · 1st on team | — | -0.038 | PR SR |
| 2025-05-02 | Joe Wynne Somers Lions Club Invitational | 3000m | 11:34.84 | 12th · 2nd on team | 118.1 | -0.034 | |
| 2025-04-28 | S1 League 1A Championship | 1500m | 5:31.63 | 6th · 4th on team | 114.0 | -0.036 | PR SR |
| 2025-04-28 | Section 1 League 1A Championship | 1500m | 5:31.63 | 6th · 4th on team | 113.6 | -0.040 | |
| 2025-04-28 | Section 1 League 1A Championship | 3000m | 11:30.08 | 5th · 3rd on team | 118.4 | -0.040 | PR SR RSR |
| 2025-04-28 | S1 League 1A Championship | 3000m | 11:30.08 | 5th · 3rd on team | 118.6 | -0.036 | RSR |
| 2025-04-15 | Gander Invitational | 2ksteeple | 8:21.04 | 1st · 1st on team | — | -0.033 | PR SR |
| 2025-04-07 | Arlington vs. Brewster vs. Poughkeepsie | 3000m | 12:43.42 | 1st · 1st on team | 106.8 | -0.040 | SR |
| 2025-03-27 | John Jay EF vs. Arlington vs. Mahopac | 1500m | 5:34.69 | 5th · 3rd on team | 115.8 | -0.011 | PR SR RSR |
| 2025-02-16 | Section 1 Class Champs | 1500m | 5:39.26 | 11th · 3rd on team | 111.0 | -0.041 | |
| 2025-02-01 | Purple Champions HS Invitational | 1500m | 5:39.88 | 21st · 2nd on team | 110.8 | -0.041 | |
| 2025-01-17 | Steve Borbet Invitational | 1mile | 5:56.47 | 6th · 1st on team | 114.5 | -0.041 | ★PR SR RSR |
| 2025-01-12 | Molloy Stanner Games | 1000m | 3:36 | 64th · 1st on team | 109.4 | -0.041 | ★PR SR |
| 2025-01-06 | Section 1 League Champs #1 | 1000m | 3:38.38 | 7th · 2nd on team | 108.3 | -0.041 | PR SR |
| 2024-12-23 | North Shore Invitational | 1000m | 3:39.33 | 63rd · 1st on team | 108.0 | -0.041 | PR SR |
| 2024-12-10 | Section 1 Frosh/Soph I | 1500m | 5:36.63 | 3rd · 1st on team | 114.0 | -0.021 | PR SR RSR |
2024 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-05-31 | Section 1 State Qualifier | 2ksteeple | 8:31.76 | 11th · 3rd on team | — | -0.040 | |
| 2024-05-25 | Section 1 Class AA Championship | 2ksteeple | 8:53.9 | 8th · 4th on team | — | -0.040 | |
| 2024-05-25 | Section 1 Class AA Championship | 3000m | 11:55.99 | 7th · 3rd on team | 114.4 | -0.040 | PR SR RSR |
| 2024-05-18 | Section 1 Northern County Championships | 2ksteeple | 8:22.61 | 4th · 4th on team | — | -0.042 | PR SR |
| 2024-04-05 | Nyack Red & Black Invitational | 400mh | 1:29.59 | 5th · 3rd on team | — | -0.032 | ★PR SR |
| 2024-04-05 | Nyack Red & Black Invitational | 3000m | 12:00.91 | 4th · 2nd on team | 114.1 | -0.032 | PR SR RSR |
| 2024-03-22 | Tusker Twilight Invitational | 1500m | 5:46.39 | 6th · 5th on team | 109.1 | -0.034 | PR SR RSR |
| 2024-03-22 | Tusker Twilight Invitational | 800m | 2:51.82 | 8th · 5th on team | 106.5 | -0.034 | PR SR |