Cross Country
2025 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-11-22 | WakeMed Soccer Park | 5000m | 18:17.1 | 76th · 3rd on team | 112.6 | -0.023 | ★CR CSR |
| 2025-11-01 | Kenilworth Park | 5000m | 18:40.4 | 54th · 7th on team | 112.8 | -0.001 | CSR |
| 2025-10-18 | Pole Green Park | 5000m | 17:48.1 | 182nd · 182nd on team | 113.1 | -0.037 | CSR |
| 2025-10-17 | WakeMed Soccer Park -- Cary NC | 5000m | 18:07.6 | 316th · 2nd on team | 113.0 | -0.023 | |
| 2025-10-03 | WakeMed Soccer Park -- Cary NC | 5000m | 18:07.6 | 316th · 2nd on team | 113.6 | -0.023 | CR CSR |
| 2025-10-03 | WakeMed Soccer Park -- Cary NC | 5000m | 18:07.6 | 316th · 2nd on team | 113.6 | -0.023 | |
| 2025-09-19 | Agricultural History Farm Park | 5000m | 18:26.19 | 26th · 2nd on team | 115.6 | +0.017 | ★CR CSR |
| 2025-09-11 | Episcopal HS | 5000m | 18:05.8 | 5th · 2nd on team | 111.8 | -0.028 | CSR |
| 2025-08-29 | Morven Park | 5000m | 17:34.6 | 58th · 1st on team | 116.4 | -0.025 | ★CR SR CSR RSR |
2024 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-11-02 | Kenilworth Park | 5000m | 17:47.4 | 30th · 1st on team | 117.0 | -0.001 | ★CR CSR |
| 2024-10-26 | Agricultural History Farm Park | 5000m | 18:38.8 | 21st · 3rd on team | 114.7 | +0.017 | CR CSR |
| 2024-10-19 | Pole Green Park | 5000m | 17:25.8 | 117th · 1st on team | 116.3 | -0.037 | ★CR CSR |
| 2024-10-05 | Shawan Downs - Shawan Road | 5000m | 17:25.2 | 12th · 1st on team | 118.4 | -0.019 | ★PR ★CR SR CSR RSR |
| 2024-09-28 | Agricultural History Farm Park | 5000m | 18:49.4 | 34th · 2nd on team | 113.9 | +0.017 | CR CSR |
| 2024-09-12 | Episcopal HS | 5000m | 17:57 | 1st · 1st on team | 115.1 | -0.028 | ★CR CSR |
| 2024-09-07 | Utica Park | 5000m | 17:38.9 | 37th · 1st on team | 116.5 | -0.008 | ★CR CSR RSR |
| 2024-08-30 | Morven Park | 5000m | 17:37 | 56th · 1st on team | 115.9 | -0.025 | PR CR SR CSR RSR |
2023 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-11-07 | Sidwell Friends School | 1600m | 4:52 | 2nd · 2nd on team | 119.2 | -0.024 | ★PR ★CR R SR CSR RSR |
| 2023-11-04 | Kenilworth Park | 5000m | 18:37.5 | 34th · 3rd on team | 112.2 | -0.001 | CR CSR |
| 2023-10-28 | Agricultural Farm Park | 5000m | 19:02.8 | 15th · 3rd on team | 112.0 | +0.007 | ★CR CSR |
| 2023-10-21 | Agricultural Farm Park | 5000m | 19:04.6 | 53rd · 2nd on team | 112.4 | +0.007 | CR CSR |
| 2023-10-07 | Shawan Downs - Shawan Road | 5000m | 18:15 | 89th · 4th on team | 114.3 | -0.019 | PR CR R SR CSR RSR |
| 2023-09-30 | Goodman Campus XC Course | 5000m | 18:42.2 | 104th · 4th on team | 112.8 | -0.069 | ★CR R CSR RSR |
| 2023-09-14 | 3900 West Braddock Road | 5000m | 18:15.6 | 9th · 3rd on team | 112.8 | -0.019 | PR ★CR R SR CSR RSR |
Track & Field
2026 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2026-05-21 | DCSAA Outdoor Track & Field Championships | 800m | 1:58.21 | 6th · 1st on team | 126.0 | -0.045 | |
| 2026-05-07 | 2026 ISL / IAC / MAC Track & Field Championships | 1600m | 4:28.49 | 3rd · 1st on team | 124.7 | -0.039 | ★PR SR |
| 2026-05-07 | 2026 ISL / IAC / MAC Track & Field Championships | 800m | 1:59.48 | 3rd · 1st on team | 125.4 | -0.039 | |
| 2026-05-02 | Puma East Coast International Showcase | 1600m | 4:28.78 | 3rd · 1st on team | 123.8 | -0.045 | PR SR |
| 2026-04-25 | Cassel's XBC Track Experience | 800m | 1:57.46 | 2nd · 1st on team | 127.4 | -0.040 | ★PR ★R SR RSR |
| 2026-04-18 | STA/NCS Mini-Invite | 1600m | 4:30.83 | 4th · 1st on team | 123.8 | -0.038 | PR SR |
| 2026-04-16 | 2026 Rice Relays | 800m | 1:59.87 | 1st · 1st on team | 125.3 | -0.037 | PR R SR RSR |
| 2026-04-08 | STA/NCS Home Meet #3 | 1600m | 4:36.77 | 2nd · 1st on team | 121.1 | -0.038 | PR R SR RSR |
| 2026-02-10 | DCSAA Indoor Track & Field Championships | 500m | 1:11.86 | 20th · 1st on team | — | -0.045 | ★PR SR |
2025 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-05-02 | 42nd Draper Invitational | 3200m | 10:30.96 | 16th · 1st on team | 115.1 | -0.043 | ★PR SR |
| 2025-04-17 | The Rice Relays | 1600m | 4:45.74 | 4th · 2nd on team | 117.1 | -0.037 | PR SR |
| 2025-04-12 | STA/NCS Mini-Invite | 1600m | 4:47.42 | 8th · 1st on team | 117.1 | -0.038 | PR SR RSR |
| 2025-04-05 | TU HS Relay Invitational | 1600m | 4:48.32 | 27th · 2nd on team | 116.4 | -0.033 | PR SR |
| 2025-04-02 | STA/NCS Home Meet #2 | 1600m | 4:58.22 | 3rd · 2nd on team | 112.5 | -0.038 | SR |
| 2025-03-12 | STA/NCS Home Meet #1 | 800m | 2:08.49 | 5th · 3rd on team | 116.5 | -0.038 | PR SR RSR |
2024 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-02-13 | DCSAA Indoor Track & Field Championships | 1600m | 4:53.92 | 9th · 2nd on team | 114.3 | -0.045 | |
| 2024-02-03 | Private Schools Invitational | 1600m | 4:50.29 | 10th · 1st on team | 116.9 | -0.036 | PR SR RSR |
| 2024-01-25 | EHS Winter Invite | 1600m | 4:56.76 | 4th · 1st on team | 113.7 | -0.041 | PR SR RSR |