Speed rating — all races
Cross Country
XC speed rating
2025 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-11-08 | Detweiller Park | 4828m | 17:34.58 | 219th · 7th on team | 109.1 | -0.009 | ★PR ★CR SR CSR |
| 2025-10-25 | Levi and Ester Fuller Memorial Forest Preserve | 4586m | 16:33.9 | 44th · 7th on team | 107.5 | -0.034 | ★PR ★CR SR CSR |
| 2025-10-18 | Forreston High School | 4586m | 17:18.34 | 16th · 7th on team | 108.1 | +0.010 | PR ★CR SR CSR |
| 2025-10-13 | Shady Oaks Country Club | 4747m | 18:08.7 | 56th · 7th on team | 107.4 | +0.020 | ★PR ★CR SR CSR |
| 2025-10-07 | Levi and Ester Fuller Memorial Forest Preserve | 3299m | 11:51.2 | 30th · 6th on team | 105.3 | -0.034 | ★PR ★CR SR CSR |
| 2025-10-04 | Highland Community College | 4828m | 18:23.05 | 46th · 7th on team | 108.2 | +0.006 | ★CR CSR |
| 2025-09-25 | Dubuque Soccer Complex | 5000m | 19:02.8 | 102nd · 7th on team | 107.3 | +0.001 | SR CSR |
| 2025-09-20 | Bureau Valley North Elementary School | 4828m | 18:35.1 | 62nd · 6th on team | 107.9 | +0.030 | ★CR CSR |
| 2025-09-13 | Detweiller Park | 4828m | 18:04.8 | 224th · 6th on team | 108.2 | -0.009 | PR CR SR CSR |
| 2025-09-06 | Oregon High School | 5000m | 19:32.1 | 83rd · 6th on team | 104.4 | +0.006 | ★CR CSR |
| 2025-09-02 | Monroe Twining Park | 5000m | 19:21.7 | 32nd · 7th on team | 110.0 | +0.051 | ★CR SR CSR RSR |
| 2025-08-26 | Centennial Park | 4828m | 18:30.9 | 32nd · 7th on team | 104.5 | +0.002 | SR CSR RSR |
2024 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-09-26 | Dubuque Soccer Complex | 5000m | 18:36.4 | 96th · 6th on team | 110.3 | +0.001 | ★PR ★CR ★R SR CSR RSR |
| 2024-09-03 | Monroe Twining Park | 5000m | 19:30.3 | 25th · 5th on team | 110.2 | +0.051 | PR CR R SR CSR RSR |
| 2024-08-28 | Centennial Park | 4828m | 18:17 | 24th · 3rd on team | 107.2 | +0.002 | PR ★CR R SR CSR RSR |
2023 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-10-21 | Emricson Park | 4828m | 20:32.2 | 64th · 6th on team | 101.7 | +0.048 | ★CR R CSR RSR |
| 2023-10-14 | Pecatonica Middle School | 4828m | 20:41.27 | 21st · 9th on team | 98.2 | +0.011 | ★CR CSR |
| 2023-10-09 | Shady Oaks Country Club | 4747m | 20:14.3 | 109th · 7th on team | 97.4 | +0.020 | PR CR SR CSR |
| 2023-10-03 | Levi and Ester Fuller Memorial Forest Preserve | 3299m | 12:47.2 | 26th · 7th on team | 99.6 | -0.034 | PR CR SR CSR |
| 2023-09-30 | Highland Community College | 4828m | 19:54.3 | 56th · 6th on team | 101.5 | +0.006 | PR CR R SR CSR RSR |
| 2023-09-21 | Dubuque Soccer Complex Course | 5000m | 20:36.4 | 73rd · 1st on team | 99.3 | -0.005 | PR ★CR R SR CSR RSR |
| 2023-09-16 | Bureau Valley North Elementary School | 4023m | 17:00.3 | 38th · 1st on team | 95.9 | +0.029 | ★PR ★CR SR CSR |
| 2023-09-09 | Luther College Campus | 5000m | 21:30.8 | 226th · 7th on team | 97.6 | +0.019 | ★CR CSR |
| 2023-09-02 | Oregon High School | 5000m | 21:13.5 | 13th · 1st on team | 98.7 | +0.006 | PR CR R SR CSR RSR |