Cross Country
2010 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2010-11-06 | Sun Willows Golf Course | 5000m | 19:38.2 | 49th · 1st on team | 127.0 | +0.004 | CSR |
| 2010-10-30 | American Lake Veterans Golf Course | 5000m | 19:21.5 | 17th · 1st on team | 128.9 | +0.012 | ★CR SR CSR |
| 2010-10-23 | Ft. Steilacoom Park | 5000m | 19:23.2 | 6th · 1st on team | 128.9 | +0.006 | ★CR SR CSR |
| 2010-10-13 | Thomas Jefferson HS | 5000m | 20:05 | 2nd · 1st on team | 127.5 | +0.027 | ★CR CSR |
| 2010-10-06 | Clark Lake Park | 5000m | 20:45 | 2nd · 1st on team | 129.4 | +0.086 | ★CR CSR RSR |
| 2010-10-02 | Cedarcrest Golf Course | 5000m | 19:40.5 | 10th · 1st on team | 125.6 | +0.001 | ★CR SR CSR |
| 2010-09-29 | Kentlake HS | 5000m | 19:45 | 1st · 1st on team | 128.2 | +0.016 | ★CR SR CSR RSR |
| 2010-09-22 | Clark Lake Park | 5000m | 21:13 | 1st · 1st on team | 126.8 | +0.086 | SR CSR RSR |
| 2010-09-18 | Seaside 3 Course | 5000m | 24:52 | 12th · 1st on team | 118.3 | +0.198 | ★CR SR CSR |
| 2010-09-11 | Lake Wilderness State Park | 3000m | 13:41 | 5th · 1st on team | 123.1 | +0.213 | ★PR ★CR SR CSR RSR |
2009 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2009-11-07 | Sun Willows Golf Course | 5000m | 18:52 | 8th · 1st on team | 135.1 | +0.004 | ★PR ★CR ★R SR CSR RSR |
| 2009-10-24 | Ft. Steilacoom Park | 5000m | 19:32.7 | 10th · 1st on team | 128.6 | +0.006 | CR SR CSR |
| 2009-10-14 | Lake Wilderness State Park | 5000m | 19:48 | 2nd · 1st on team | 131.1 | +0.029 | ★CR R CSR RSR |
| 2009-10-07 | Clark Lake Park | 5000m | 20:47 | 1st · 1st on team | 130.4 | +0.086 | CR CSR |
| 2009-10-03 | Cedarcrest Golf Course | 5000m | 19:52.1 | 21st · 1st on team | 126.3 | +0.001 | CR CSR |
| 2009-09-30 | Game Farm Park | 5000m | 19:34 | 1st · 1st on team | 130.9 | +0.028 | ★CR R SR CSR RSR |
| 2009-09-26 | Seaside 3 Course | 5500m | 24:40 | 2nd · 1st on team | 128.6 | +0.154 | ★PR ★CR SR CSR RSR |
| 2009-09-23 | Kent-Meridian HS | 5000m | 21:24 | 2nd · 1st on team | 124.8 | +0.059 | ★CR SR CSR |
| 2009-09-12 | Lake Wilderness State Park | 2500m | 11:58 | 1st · 1st on team | 127.3 | +0.307 | ★PR ★CR SR CSR RSR |
2008 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2008-11-08 | Sun Willows Golf Course | 5000m | 19:47 | 49th · 1st on team | 126.5 | +0.004 | CR CSR |
| 2008-11-01 | American Lake Veterans Golf Course | 5000m | 19:25.2 | 15th · 1st on team | 128.8 | +0.012 | PR CR R SR CSR RSR |
| 2008-10-23 | Ft. Steilacoom Park | 5000m | 20:22.7 | 18th · 1st on team | 122.9 | +0.006 | PR CR SR CSR |
| 2008-10-15 | Clark Lake Park | 5000m | 21:18 | 1st · 1st on team | 126.2 | +0.086 | CR CSR RSR |
| 2008-10-08 | Federal Way HS | 4425m | 17:02.1 | 4th · 1st on team | 124.4 | -0.033 | ★PR ★CR SR CSR RSR |
| 2008-10-04 | Ski Hill | 4828m | 21:49.8 | 1st · 1st on team | 122.5 | +0.115 | ★PR ★CR SR CSR |
| 2008-10-01 | Clark Lake Park | 5000m | 22:25 | 2nd · 1st on team | 121.2 | +0.086 | CR CSR |
| 2008-09-27 | Cedarcrest Golf Course | 5000m | 20:55.9 | 48th · 1st on team | 119.4 | +0.001 | PR CR SR CSR |
| 2008-09-24 | Kent-Meridian HS | 5000m | 21:27.9 | 7th · 1st on team | 122.6 | +0.059 | PR CR SR CSR RSR |
| 2008-09-20 | Ft. Steilacoom Park | 5000m | 21:55.3 | 78th · 2nd on team | 113.8 | +0.006 | PR CR SR CSR RSR |
Track & Field
2011 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2011-05-28 | WIAA 2A/3A/4A State Championship - All Days | 3200m | 11:44.3 | 16th · 1st on team | 123.7 | -0.043 | |
| 2011-05-21 | West Central District - Day 2 | 3200m | 11:33.01 | 8th · 1st on team | 125.0 | -0.043 | ★PR SR |
| 2011-05-21 | West Central District - Day 2 | 1600m | 5:15.1 | 10th · 1st on team | 128.6 | -0.043 | |
| 2011-05-13 | SPSL Meet Day 2 (Sub-District) | 3200m | 11:41.08 | 7th · 1st on team | 124.6 | -0.042 | |
| 2011-05-13 | SPSL Meet Day 2 (Sub-District) | 1600m | 5:13.23 | 4th · 1st on team | 129.9 | -0.042 | ★PR SR RSR |
| 2011-05-04 | Kentwood vs. Kent-Meridian | 3200m | 12:14.49 | 1st · 1st on team | 119.0 | -0.042 | |
| 2011-05-04 | Kentwood vs. Kent-Meridian | 1600m | 5:22.67 | 2nd · 1st on team | 125.7 | -0.042 | SR |
| 2011-04-23 | Oregon Relays Day 2 | 1500m | 4:59.61 | 11th · 1st on team | 126.6 | -0.039 | ★PR SR |
| 2011-04-23 | Oregon Relays Day 2 | 3000m | 10:46.46 | 5th · 1st on team | 126.9 | -0.039 | ★PR SR |
| 2011-04-21 | Kentwood vs. Kentlake | 300mh | 54.1 | 3rd · 3rd on team | — | -0.027 | ★PR SR |
| 2011-04-21 | Kentwood vs. Kentlake | 1600m | 5:26 | 1st · 1st on team | 126.7 | -0.027 | SR |
| 2011-04-16 | Pasco Invitational | 3200m | 11:33.03 | 8th · 1st on team | 126.9 | -0.036 | PR SR RSR |
| 2011-04-14 | Tahoma vs. Kentwood | 1600m | 5:34.85 | 2nd · 1st on team | 123.8 | -0.023 | RSR |
| 2011-04-14 | Tahoma vs. Kentwood | 3200m | 11:45.25 | 1st · 1st on team | 126.4 | -0.023 | SR RSR |
| 2011-03-31 | Mt. Rainier vs. Kentwood | 3200m | 12:16.6 | 1st · 1st on team | 121.6 | -0.023 | SR |
| 2011-03-31 | Mt. Rainier vs. Kentwood | 800m | 2:44.06 | 4th · 3rd on team | 112.5 | -0.023 | |
| 2011-03-31 | Mt. Rainier vs. Kentwood | 1600m | 5:44.58 | 1st · 1st on team | 120.7 | -0.023 | |
| 2011-03-26 | Ray Cockrum Relays | 1600m | 5:35.01 | 4th · 1st on team | 123.5 | -0.025 | RSR |
| 2011-03-24 | Kentwood vs. Kentridge | 1600m | 5:34.52 | 1st · 1st on team | 122.7 | -0.028 | SR RSR |
| 2011-03-24 | Kentwood vs. Kentridge | 800m | 2:34.18 | 1st · 1st on team | 118.1 | -0.028 | SR |
2010 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2010-05-22 | WCD 4A Championships - Both Days | 3200m | 11:33.48 | 8th · 1st on team | 125.3 | -0.043 | PR SR |
| 2010-05-14 | SPSL Meet Day 2 (Sub-Distict) | 1600m | 5:27.04 | 12th · 1st on team | 124.0 | -0.042 | |
| 2010-05-14 | SPSL Meet Day 2 (Sub-Distict) | 3200m | 11:47.98 | 9th · 1st on team | 123.7 | -0.042 | |
| 2010-05-12 | SPSL Meet Day 1 (Sub-District) | 3200m | 11:47.98 | 9th · 1st on team | 122.7 | -0.042 | |
| 2010-05-06 | Race results → | 3200m | 12:34.87 | 1st · 1st on team | — | — | |
| 2010-05-06 | Race results → | 1600m | 5:35.05 | 2nd · 2nd on team | — | — | |
| 2010-05-01 | 34th Lake Washington Invitational | 3000m | 11:17.36 | 31st · 1st on team | 119.8 | -0.041 | PR SR |
| 2010-05-01 | 34th Lake Washington Invitational | 1500m | 5:08.94 | 28th · 1st on team | 121.7 | -0.041 | PR SR |
| 2010-04-22 | Auburn @ Kentwood | 1600m | 5:26.63 | 1st · 1st on team | 126.4 | -0.023 | SR RSR |
| 2010-04-22 | Auburn @ Kentwood | 800m | 2:31 | 3rd · 3rd on team | 121.6 | -0.023 | ★PR SR |
| 2010-04-17 | Pasco Invitational | 3200m | 11:42.88 | 13th · 1st on team | 125.5 | -0.036 | SR |
| 2010-04-10 | Tacoma Invitational | 3200m | 12:08.48 | 6th · 1st on team | 120.5 | -0.038 | |
| 2010-04-01 | Kentridge @ Kentwood | 3200m | 12:34.29 | 1st · 1st on team | 117.7 | -0.023 | |
| 2010-03-18 | Kentwood vs Tahoma | 3200m | 11:43.1 | 1st · 1st on team | 125.6 | -0.031 | SR RSR |
| 2010-03-18 | Kentwood vs Tahoma | 1600m | 5:31.6 | 2nd · 1st on team | 123.6 | -0.031 | SR |
2009 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2009-05-30 | Washington State 2A, 3A, 4A Championships (All Days) | 3200m | 11:50.6 | 16th · 1st on team | 124.4 | -0.043 | |
| 2009-05-22 | West Central District 3A, 4A (Both Day Full Results) | 3200m | 11:35.12 | 6th · 1st on team | 126.8 | -0.043 | PR SR RSR |
| 2009-05-22 | West Central District 3A, 4A (Both Day Full Results) | 1600m | 5:22.63 | 10th · 1st on team | 125.7 | -0.043 | SR |
| 2009-05-13 | SPSL Sub-District Meet | 1600m | 5:24.48 | 10th · 1st on team | 125.0 | -0.042 | SR |
| 2009-05-13 | SPSL Sub-District Meet | 3200m | 11:45.78 | 7th · 1st on team | 123.9 | -0.042 | SR |
| 2009-05-07 | Race results → | 3200m | 12:34.21 | 1st · 1st on team | — | — | |
| 2009-05-07 | Race results → | 1600m | 5:37.06 | 3rd · 2nd on team | — | — | |
| 2009-04-29 | Kentwood vs. Kent-Meridian | 1600m | 5:31.71 | 2nd · 1st on team | 121.9 | -0.042 | |
| 2009-04-29 | Kentwood vs. Kent-Meridian | 3200m | 11:51.45 | 1st · 1st on team | 123.0 | -0.042 | |
| 2009-04-23 | Thomas Jefferson, Auburn-Riverside @Kentwood | 3200m | 11:54.2 | 1st · 1st on team | 125.5 | -0.023 | RSR |
| 2009-04-23 | Thomas Jefferson, Auburn-Riverside @Kentwood | 1600m | 5:31.76 | 2nd · 1st on team | 124.7 | -0.023 | |
| 2009-04-18 | Pasco Invitational | 3200m | 11:51.07 | 13th · 1st on team | 124.7 | -0.036 | SR RSR |
| 2009-04-16 | Race results → | 1600m | 5:25.8 | 1st · 1st on team | — | — | SR |
| 2009-04-11 | Tacoma Invitational | 1600m | 5:32.01 | 1st · 1st on team | 122.5 | -0.038 | SR |
| 2009-04-02 | Tahoma vs. Kentwood | 1600m | 5:41.43 | 3rd · 1st on team | 121.4 | -0.023 | |
| 2009-04-02 | Tahoma vs. Kentwood | 3200m | 12:08.1 | 2nd · 1st on team | 123.5 | -0.023 | SR RSR |
| 2009-03-26 | Kentwood vs. Kentridge | 1600m | 5:35.66 | 2nd · 1st on team | 122.3 | -0.028 | SR RSR |
| 2009-03-26 | Kentwood vs. Kentridge | 3200m | 13:06.7 | 1st · 1st on team | 113.1 | -0.028 | |
| 2009-03-19 | Race results → | 1600m | 5:57.36 | 2nd · 1st on team | — | — | |
| 2009-03-19 | Race results → | 3200m | 12:13.31 | 1st · 1st on team | — | — | SR |
| 2009-03-14 | Kent Jamboree | 1600m | 5:52.2 | 1st · 1st on team | 115.8 | -0.042 | SR RSR |
2008 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2008-05-16 | Race results → | 1600m | 5:37.73 | 12th · 1st on team | — | — | |
| 2008-05-16 | Race results → | 3200m | 11:44.91 | 9th · 1st on team | — | — | |
| 2008-05-07 | SPSL Subdistrict 4A Meet | 1600m | 5:19.97 | 4th · 1st on team | 127.4 | -0.042 | PR R SR RSR |
| 2008-05-07 | SPSL Subdistrict 4A Meet | 3200m | 11:37.47 | 3rd · 1st on team | 126.7 | -0.042 | PR SR |
| 2008-05-01 | Race results → | 800m | 2:38.22 | 3rd · 3rd on team | — | — | |
| 2008-05-01 | Race results → | 1600m | 5:48.17 | 1st · 1st on team | — | — | |
| 2008-05-01 | Race results → | 3200m | 12:35 | 2nd · 2nd on team | — | — | |
| 2008-04-26 | Race results → | 3000m | 11:20.52 | 23rd · 1st on team | — | — | PR SR |
| 2008-04-24 | Kentwood vs. Decatur | 800m | 2:33 | 1st · 1st on team | 120.2 | -0.022 | PR SR |
| 2008-04-24 | Kentwood vs. Decatur | 1600m | 5:42.7 | 1st · 1st on team | 121.0 | -0.022 | |
| 2008-04-19 | Bellevue Invite | 3200m | 11:47.1 | 2nd · 1st on team | 124.4 | -0.046 | PR SR |
| 2008-04-17 | Kentwood vs. Kentridge | 3200m | 11:59.1 | 1st · 1st on team | 124.5 | -0.028 | R RSR |
| 2008-04-17 | Kentwood vs. Kentridge | 1600m | 5:35.6 | 2nd · 2nd on team | 122.7 | -0.028 | |
| 2008-04-12 | Race results → | 1600m | 5:22.12 | 7th · 1st on team | — | — | PR SR |
| 2008-04-03 | Kent-Meridian vs. Kentwood | 1600m | 5:32.8 | 1st · 1st on team | 123.6 | -0.023 | PR R SR RSR |
| 2008-04-03 | Kent-Meridian vs. Kentwood | 3200m | 12:13.6 | 1st · 1st on team | 122.2 | -0.023 | |
| 2008-03-20 | Race results → | 3200m | 11:49 | 1st · 1st on team | — | — | PR SR |
| 2008-03-20 | Race results → | 800m | 2:37.3 | 3rd · 1st on team | — | — | PR SR |
| 2008-03-13 | Kentwood vs. Federal Way | 3200m | 11:59.1 | 1st · 1st on team | 123.3 | -0.038 | PR R SR RSR |
| 2008-03-13 | Kentwood vs. Federal Way | 1600m | 5:43.2 | 1st · 1st on team | 118.6 | -0.038 | PR SR |