Speed rating — all races
Cross Country
XC speed rating
2024 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-10-16 | MB Johnson Park | 4000m | 17:01.7 | 66th · 11th on team | 97.4 | +0.2% | SR CSR RSR |
| 2024-10-12 | Lincoln Drive Park | 5000m | 21:12.5 | 52nd · 1st on team | 96.9 | -1.7% | ★PR ★CR SR CSR RSR |
| 2024-09-28 | Lincoln Drive Park | 5000m | 21:50.4 | 209th · 5th on team | 94.5 | -1.7% | SR CSR |
| 2024-09-03 | Leonard Country Club | 4000m | 18:27.3 | 19th · 5th on team | 94.2 | +5.3% | ★CR CSR |
| 2024-08-29 | Bois De Sioux | 4000m | 17:44.35 | 38th · 5th on team | 96.2 | +3.5% | ★CR CSR RSR |
| 2024-08-24 | Parkhurst Recreation Area | 4000m | 17:24.4 | 87th · 4th on team | 95.5 | +0.3% | ★CR SR CSR RSR |
2023 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-10-18 | MB Johnson Park | 4000m | 16:48.6 | 81st · 15th on team | 97.7 | +0.2% | ★PR ★CR ★R SR CSR RSR |
| 2023-10-14 | Lincoln Drive Park | 5000m | 21:29 | 61st · 3rd on team | 96.4 | -1.7% | PR CR R SR CSR RSR |
| 2023-09-30 | Lincoln Drive Park | 5000m | 23:02.4 | 256th · 5th on team | 90.2 | -1.7% | PR CR R SR CSR RSR |
| 2023-09-16 | McDowell Dam | 5000m | 23:32.5 | 82nd · 5th on team | 88.7 | -0.6% | PR ★CR R SR CSR RSR |
| 2023-09-11 | BlueStem | 5000m | 24:31 | 9th · 2nd on team | 83.8 | -1.7% | PR ★CR SR CSR |
| 2023-09-07 | Detroit Lakes Country Club, Lakeview Course | 5000m | 24:59.9 | 31st · 1st on team | 86.2 | +1.9% | PR ★CR SR CSR |
| 2023-09-01 | Bois De Sioux | 4000m | 19:14.8 | 28th · 5th on team | 88.6 | +3.5% | CR R CSR RSR |
| 2023-08-26 | Parkhurst Recreation Area | 4000m | 18:46 | 115th · 4th on team | 88.0 | +0.3% | PR CR R SR CSR RSR |