Speed rating — all races
Cross Country
XC speed rating
2025 XC
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-10-25 | NCHSAA 3A Central Regional Ivey Redmon Sports Complex | 5000m | 24:14.9 | 32nd · 4th on team | 102.1 | +1.1% | ★CR CSR |
| 2025-10-04 | Wendy's Invitational McAlpine Creek Park | 5000m | 24:26.5 | 213th · 4th on team | 100.8 | +0.4% | CSR |
| 2025-09-19 | Adidas XC Challenge WakeMed Soccer Park | 5000m | 21:16.4 | 17th · 1st on team | 116.5 | +0.2% | ★PR ★CR ★R SR CSR RSR |
| 2025-09-05 | Friday Night Lights XC Festival Ivey Redmon Sports Complex | 5000m | 26:15.1 | 214th · 1st on team | 94.5 | +1.1% | ★CR SR CSR RSR |
PR personal record · SR season record · CR course record · CSR course season record · R rating record · RSR rating season record · ★ still standing
2024 XC
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-11-02 | NCHSAA State Championship Ivey Redmon Sports Complex | 5000m | 22:15.3 | 56th · 3rd on team | 111.4 | +1.1% | ★CR CSR |
| 2024-10-05 | Wendy's Invitational McAlpine Creek Park | 5000m | 22:45.4 | 106th · 3rd on team | 109.5 | +0.4% | ★CR CSR |
| 2024-09-20 | Adidas XC Challenge (HS) WakeMed Soccer Park | 5000m | 21:53.1 | 84th · 2nd on team | 113.3 | +0.2% | PR ★CR SR CSR RSR |
| 2024-09-06 | Friday Night Lights Ivey Redmon Sports Complex | 5000m | 22:38.7 | 107th · 3rd on team | 110.0 | +1.1% | PR ★CR SR CSR RSR |
| 2024-08-27 | Mid-Carolina 1A/2A Conference Meet Southeast Alamance High School | 5000m | 23:46.2 | 3rd · 3rd on team | 109.0 | +4.6% | PR ★CR SR CSR RSR |
PR personal record · SR season record · CR course record · CSR course season record · R rating record · RSR rating season record · ★ still standing
2023 XC
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-11-04 | NCHSAA Championships Ivey Redmon Sports Complex | 5000m | 25:41.1 | 110th · 5th on team | 97.6 | +1.1% | ★CR CSR |
| 2023-10-28 | NCHSAA 2A Mideast Regional WakeMed Soccer Park | 5000m | 24:04.6 | 33rd · 6th on team | 104.3 | +0.2% | PR ★CR R SR CSR RSR |
| 2023-10-17 | Mid-Carolina 1A/2A Conference Championships Northwood High School | 5000m | 25:09.7 | 20th · 6th on team | 101.6 | +2.8% | PR ★CR R SR CSR RSR |
| 2023-10-07 | Great American XC Festival, Presented by Garmin WakeMed Soccer Park | 5000m | 25:16.1 | 181st · 6th on team | 97.8 | +0.2% | PR ★CR R SR CSR RSR |
| 2023-09-26 | Mid-Carolina 1A/2A Conference Meet at Northwood #2 Northwood High School | 5000m | 27:08 | 11th · 3rd on team | 94.1 | +2.8% | ★CR R CSR RSR |
| 2023-09-16 | Adidas XC Invitational WakeMed Soccer Park | 5000m | 27:07.3 | 131st · 7th on team | 92.2 | +0.2% | PR ★CR R SR CSR RSR |
| 2023-08-26 | Ronald Horton XC Classic Northwood High School | 5000m | 28:17.9 | 64th · 5th on team | 90.5 | +2.8% | PR ★CR R SR CSR RSR |
PR personal record · SR season record · CR course record · CSR course season record · R rating record · RSR rating season record · ★ still standing
Track & Field
TF speed rating
2026 TF
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2026-05-08 | 3A Central Regionals | 800m | 3:07.09 | 16th · 2nd on team | 98.2 | -2.9% | |
| 2026-05-08 | 3A Central Regionals | 1600m | 6:48.17 | 14th · 2nd on team | 100.3 | -2.9% | |
| 2026-04-30 | Four Rivers 3A/4A Conference Championship Meet 2026 | hj | NH | — | — | -2.3% | |
| 2026-04-30 | Four Rivers 3A/4A Conference Championship Meet 2026 | 800m | 3:04.4 | 3rd · 2nd on team | 100.2 | -2.3% | SR RSR |
| 2026-04-30 | Four Rivers 3A/4A Conference Championship Meet 2026 | 1600m | 6:42.6 | 4th · 2nd on team | 102.3 | -2.3% | SR RSR |
| 2026-04-09 | TRAC Conference Meet #3 | 1600m | 7:00.4 | 12th · 2nd on team | 97.8 | -2.5% | SR RSR |
| 2026-03-07 | Falcon Relays | 1600m | 7:46.69 | 10th · 2nd on team | — | -3.5% | SR |
PR personal record · SR season record · CR course record · CSR course season record · R rating record · RSR rating season record · ★ still standing
2024 TF
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-05-10 | 2A/3A MidEast Regionals | 800m | 2:48.59 | 11th · 2nd on team | 109.7 | -2.4% | |
| 2024-05-01 | Mid-Carolina Conference 1A/2A Outdoor Championship 2024 | 800m | 2:45.16 | 4th · 2nd on team | 111.5 | -2.9% | |
| 2024-03-23 | Seaforth Invitational | 800m | 2:45.94 | 2nd · 2nd on team | 112.9 | -1.7% | |
| 2024-03-13 | Southeast Alamance Meet #1 | 800m | 2:47.5 | 4th · 3rd on team | 109.8 | -2.8% | |
| 2024-03-07 | WCS Home Meet | 800m | 2:42 | 3rd · 2nd on team | 114.2 | -2.5% | ★PR R SR RSR |
| 2024-02-01 | 1A/2A Mid-Carolina Indoor Championship | 1000m | 3:47.8 | 4th · 2nd on team | 106.2 | -1.8% | R RSR |
| 2023-12-09 | Stay In Your Lane HS Invitational | 1000m | 3:46.67 | 18th · 1st on team | 106.0 | -4.0% | ★PR R SR RSR |
| 2023-12-05 | Eastern Alamance Polar Bear #1 | 1600m | 6:38.38 | 5th · 1st on team | 103.2 | -2.5% | ★PR SR |
| 2023-11-21 | Turkey Invitational | 1000m | 3:51.88 | 20th · 4th on team | 103.6 | -4.0% | PR SR RSR |
| 2023-11-18 | New Balance Dash for Doobie | 3200m | 14:16.3 | 149th · 3rd on team | 101.8 | -4.3% | ★PR SR RSR |
PR personal record · SR season record · CR course record · CSR course season record · R rating record · RSR rating season record · ★ still standing