Speed rating — all races
Cross Country
XC speed rating
2025 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-10-15 | Big Cottonwood Regional Park - Big Cottonwood Area | 4828m | 24:42 | 54th · 4th on team | 101.5 | +0.062 | ★CR CSR |
| 2025-09-27 | Roy High School | 4828m | 23:40.1 | 43rd · 3rd on team | 102.0 | +0.020 | SR CSR |
| 2025-09-13 | Valley Regional Park | 5000m | 24:24.1 | 90th · 1st on team | 101.1 | +0.003 | ★CR CSR |
| 2025-08-29 | Lakeside Park | 5000m | 23:57.3 | 81st · 1st on team | 105.5 | +0.042 | ★PR ★CR SR CSR RSR |
| 2025-08-23 | Spanish Fork Sports Complex | 5000m | 24:36.1 | 136th · 1st on team | 101.3 | +0.015 | PR ★CR SR CSR |
| 2025-08-14 | Quinn's Junction | 4828m | 24:23.7 | 72nd · 6th on team | 102.7 | +0.058 | ★CR SR CSR RSR |
| 2025-08-01 | Copper Hills High | 5000m | 25:16 | 7th · 7th on team | 99.7 | +0.019 | ★CR SR CSR RSR |
2024 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-10-02 | Big Cottonwood Complex | 4828m | 26:11.5 | 42nd · 4th on team | 96.1 | +0.057 | ★CR CSR |
| 2024-09-21 | Roy High School | 4828m | 22:28.8 | 7th · 2nd on team | 107.3 | +0.020 | ★PR ★CR ★R SR CSR RSR |
| 2024-09-14 | Valley Softball Complex, 2700 W. 5200 S. | 4506m | 21:22.1 | 47th · 1st on team | 105.4 | +0.020 | ★PR ★CR R SR CSR RSR |
| 2024-08-30 | Lakeside Park | 5000m | 24:58.5 | 87th · 1st on team | 103.8 | +0.042 | PR CR SR CSR |
| 2024-08-24 | Spanish Fork Sports Complex | 5000m | 24:59.1 | 151st · 7th on team | 100.5 | +0.015 | PR CR SR CSR |
| 2024-08-16 | Regional Athletic Complex | 4828m | 23:51.8 | 27th · 2nd on team | 104.1 | +0.045 | PR ★CR R SR CSR RSR |
| 2024-08-13 | Bingham Creek Regional Park | 4828m | 27:47.3 | 61st · 13th on team | 93.4 | +0.089 | ★CR SR CSR |
| 2024-08-10 | Cottonwood Complex | 4747m | 24:38.2 | 39th · 2nd on team | 100.7 | +0.063 | ★PR ★CR R SR CSR RSR |
| 2024-08-02 | Copper Hills High | 5294m | 28:22 | 13th · 13th on team | 94.9 | +0.009 | ★PR ★CR SR CSR RSR |
2023 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-10-17 | Murray City Park | 4828m | 26:48.7 | 22nd · 7th on team | 94.3 | +0.055 | ★CR CSR |
| 2023-10-04 | Cottonwood Complex | 4828m | 25:58.5 | 54th · 10th on team | 96.2 | +0.057 | ★CR R CSR RSR |
| 2023-09-23 | Roy High School | 4828m | 25:40.6 | 22nd · 3rd on team | 94.7 | +0.020 | PR CR R SR CSR RSR |
| 2023-09-16 | Sugar House Park | 4828m | 28:47.7 | 107th · 2nd on team | 88.3 | +0.062 | ★CR CSR |
| 2023-09-13 | Regional Athletic Complex | 4828m | 26:28.9 | 110th · 6th on team | 94.5 | +0.045 | PR CR R SR CSR RSR |
| 2023-09-08 | Murray Park | 4828m | 30:26.5 | 83rd · 14th on team | 85.0 | +0.080 | PR ★CR SR CSR |
| 2023-09-01 | Lakeside Park | 5000m | 27:58.4 | 149th · 5th on team | 91.4 | +0.042 | CR CSR |
| 2023-08-26 | Jordan High School | 5000m | 27:39.3 | 22nd · 4th on team | 93.3 | +0.036 | PR ★CR R SR CSR RSR |
| 2023-08-15 | Big Cottonwood Complex | 4828m | 32:14.5 | 106th · 25th on team | 78.6 | +0.057 | PR CR SR CSR |
| 2023-08-12 | Cottonwood Complex | 4747m | 29:32.6 | 122nd · 13th on team | 84.0 | +0.053 | PR CR R SR CSR RSR |
| 2023-08-04 | Copper Hills High | 5000m | 32:51 | 24th · 24th on team | 77.3 | +0.019 | PR CR R SR CSR RSR |
Track & Field
TF speed rating
2025 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-04-30 | JV Region 2 Championship | 1600m | 7:14.43 | 35th · 4th on team | 96.3 | -0.005 | |
| 2025-04-16 | Riverton @ Copper Hills JV Meet | 1600m | 7:08.32 | 11th · 6th on team | 97.7 | -0.005 | ★PR SR RSR |
| 2025-04-16 | Riverton @ Copper Hills JV Meet | 400m | 1:21.18 | 9th · 3rd on team | — | -0.005 | ★PR SR |
| 2025-03-29 | Alpha Invitational | 1600m | 7:14.75 | 93rd · 2nd on team | 95.4 | -0.015 | PR SR RSR |