Jody Sparling

2025 XC 130.5

West Seattle Road Runners (WA) · Grade 5

Date	Meet	Event	Result	Place	Rating	Difficulty	PR/SR Flags
2025-12-13	Blue River Cross Country Course	3000m	13:33.9	157th · 3rd on team	119.2	-0.019	CSR
2025-11-22	Western Oregon University	3000m	11:44.7	20th · 2nd on team	142.4	+0.015	★PR ★CR ★R SR CSR RSR
2025-11-15	Warren G. Magnuson Park	3000m	12:21.8	26th · 3rd on team	129.2	-0.022	★CR SR CSR
2025-11-02	Western Oregon University	2000m	8:04.4	8th · 3rd on team	134.2	+0.019	★PR ★CR SR CSR RSR
2025-10-25	Pacific Park	3000m	12:41	8th · 2nd on team	131.4	-0.001	★CR SR CSR
2025-10-12	Robinswood Park	3000m	12:51.8	12th · 3rd on team	131.5	+0.015	★CR SR CSR RSR
2025-10-05	Lincoln Park	1609m	6:24.34	11th · 3rd on team	130.6	+0.002	★PR ★CR SR CSR RSR
2025-09-27	DuPont Civic Center	1609m	6:27.98	7th · 3rd on team	125.0	-0.032	PR ★CR SR CSR RSR

2024 XC 129.0

West Seattle Road Runners (WA) · Grade 4

Date	Meet	Event	Result	Place	Rating	Difficulty	PR/SR Flags
2024-12-14	Blue River Cross Country Course	3000m	12:35.5	182nd · 7th on team	129.4	-0.019	★CR CSR
2024-11-23	Chambers Creek Properties Central Meadow	3000m	12:39.5	27th · 6th on team	131.8	+0.002	★CR CSR
2024-11-16	Warren G. Magnuson Park	3000m	12:32.3	23rd · 7th on team	129.2	-0.022	CR CSR
2024-11-03	Western Oregon University	3000m	12:18.35	78th · 7th on team	136.7	+0.015	PR CR R SR CSR RSR
2024-10-26	Lower Woodland	3000m	13:35.65	18th · 6th on team	124.4	+0.014	★CR CSR
2024-10-19	Pacific Park	3000m	13:00	15th · 6th on team	126.6	-0.001	PR CR SR CSR RSR
2024-09-29	Lincoln Park	1609m	6:42	12th · 6th on team	124.6	+0.002	PR CR SR CSR RSR

2023 XC 119.0

West Seattle Road Runners (WA) · Grade 3

Date	Meet	Event	Result	Place	Rating	Difficulty	PR/SR Flags
2023-12-09	EP Tom Sawyer State Park	2000m	8:08.7	65th · 1st on team	127.9	-0.032	PR ★CR R SR CSR RSR
2023-11-18	Farragut State Park	2000m	8:56.7	22nd · 1st on team	122.4	+0.019	PR ★CR R SR CSR RSR
2023-11-11	Warren G. Magnuson Park	2000m	9:21.4	10th · 1st on team	117.8	+0.013	★CR R CSR RSR
2023-10-28	Upper Woodland	2000m	9:42	10th · 1st on team	116.5	+0.052	★CR R CSR RSR
2023-10-14	Robinswood Park	2000m	9:08	12th · 2nd on team	110.6	-0.052	PR ★CR R SR CSR RSR
2023-10-07	Five Mile Lake Park	1600m	8:01.9	14th · 2nd on team	—	+0.078	★PR ★CR SR CSR

2025 TF 114.9

West Seattle Road Runners (WA) · Grade 4

Date	Meet	Event	Result	Place	Rating	Difficulty	PR/SR Flags
2025-06-27	USATF Pacific Northwest Association Junior Olympic Championships	1500m	5:49.37	14th · 1st on team	117.8	-0.043	★PR SR RSR
2025-06-27	USATF Pacific Northwest Association Junior Olympic Championships	800m	2:57.91	21st · 1st on team	116.0	-0.043	★PR SR
2025-06-08	Portland Track Festival Youth Meet presented by Stumptown Running	1500m	5:52.74	9th · 2nd on team	117.2	-0.044	PR SR RSR
2025-06-08	Portland Track Festival Youth Meet presented by Stumptown Running	800m	2:58.74	13th · 2nd on team	115.6	-0.044	PR SR
2025-05-04	Rainier Beach Track Club 22nd annual track meet	800m	3:03.01	12th · 2nd on team	113.7	-0.033	RSR
2025-05-02	Mercer Miles Twilight Meet	1mile	6:27.54	108th · 15th on team	113.6	-0.052	★PR SR RSR
2025-05-02	Mercer Miles Twilight Meet	1500m	6:04.7	13th · 13th on team	111.7	-0.052	PR SR
2025-04-13	West Seattle Icebreaker	800m	3:02.75	15th · 8th on team	113.5	-0.033	PR SR RSR
2025-04-13	West Seattle Icebreaker	400m	1:26.5	10th · 6th on team	—	-0.033	★PR SR
2025-04-13	West Seattle Icebreaker	200m	37.4	6th · 5th on team	—	-0.033	★PR SR

2024 TF 108.7

36-Unattached (WA) · Grade 3

Date	Meet	Event	Result	Place	Rating	Difficulty	PR/SR Flags
2024-05-10	Mercer Miles Twilight Meet	1mile	6:45.66	98th · 7th on team	108.7	-0.052	PR SR RSR