Speed rating — all races
Cross Country
XC speed rating
2025 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-11-22 | Western Oregon University | 3000m | 11:05.6 | 47th · 4th on team | 124.5 | +0.001 | ★PR ★CR SR CSR RSR |
| 2025-11-15 | Warren G. Magnuson Park | 3000m | 11:38 | 36th · 6th on team | 117.7 | +0.001 | ★CR CSR |
| 2025-11-02 | Western Oregon University | 3000m | 11:22.4 | 26th · 5th on team | 121.4 | +0.001 | PR CR SR CSR RSR |
| 2025-10-12 | Robinswood Park | 3000m | 12:49 | 24th · 7th on team | 113.5 | +0.044 | PR ★CR SR CSR RSR |
| 2025-10-05 | Lincoln Park | 1609m | 6:47.89 | 38th · 10th on team | 109.5 | +0.029 | ★CR CSR RSR |
| 2025-09-27 | DuPont Civic Center | 1609m | 6:37.97 | 20th · 11th on team | 108.6 | -0.002 | ★PR ★CR SR CSR RSR |
2024 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-11-23 | Chambers Creek Properties Central Meadow | 3000m | 13:47.6 | 63rd · 16th on team | 115.1 | +0.029 | ★CR R CSR RSR |
| 2024-11-16 | Warren G. Magnuson Park | 3000m | 13:58.5 | 61st · 18th on team | 109.9 | +0.001 | CR CSR |
| 2024-11-02 | Celebration Park | 3000m | 13:32.6 | 24th · 2nd on team | 112.8 | +0.002 | ★CR CSR |
| 2024-10-26 | Lower Woodland | 3000m | 14:50.62 | 43rd · 15th on team | 109.0 | +0.051 | ★CR CSR |
| 2024-10-19 | Pacific Park | 3000m | 13:27 | 24th · 12th on team | 114.0 | +0.005 | PR ★CR R SR CSR RSR |
| 2024-09-29 | Lincoln Park | 1609m | 7:41.7 | 43rd · 18th on team | 103.2 | +0.029 | PR CR R SR CSR RSR |
2023 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-11-11 | Warren G. Magnuson Park | 3000m | 16:36.7 | 68th · 16th on team | 93.9 | +0.001 | CR CSR |
| 2023-10-28 | Upper Woodland | 2655m | 17:26.5 | 68th · 18th on team | 78.4 | — | ★PR ★CR SR CSR |
| 2023-10-14 | Robinswood Park | 3000m | 16:15 | 42nd · 14th on team | 98.3 | +0.044 | PR CR R SR CSR RSR |
| 2023-10-07 | Five Mile Lake Park | 3000m | 16:30.5 | 52nd · 14th on team | 97.4 | +0.041 | PR ★CR R SR CSR RSR |
Track & Field
TF speed rating
2026 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2026-05-24 | Rain City Flyers Go the Distance Meet 2026 | 1500m | 5:29.1 | 11th · 2nd on team | 112.9 | -0.030 | |
| 2026-05-23 | Ford Sports Invitational | 1500m | 5:17.95 | 7th · 1st on team | 116.9 | -0.030 | ★PR SR RSR |
| 2026-05-23 | Ford Sports Invitational | 800m | 2:44.06 | 10th · 2nd on team | 110.9 | -0.030 | ★PR SR |
| 2026-05-03 | Rainier Beach Track Club Annual Invite | 800m | 2:47.59 | 6th · 2nd on team | 108.4 | -0.032 | PR SR |
| 2026-05-03 | Rainier Beach Track Club Annual Invite | 400m | 1:14.94 | 20th · 2nd on team | — | -0.032 | ★PR SR |
| 2026-05-01 | Mercer Miles Twilight Meet | 1mile | 5:49.38 | 52nd · 13th on team | 112.8 | -0.050 | ★PR SR RSR |
| 2026-03-21 | West Seattle Icebreaker | 400m | 1:17.93 | 9th · 9th on team | — | -0.028 | PR SR |
| 2026-03-21 | West Seattle Icebreaker | 800m | 2:49.47 | 4th · 4th on team | 107.6 | -0.028 | PR SR RSR |
2025 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-06-08 | Portland Track Festival Youth Meet presented by Stumptown Running | 1500m | 5:34.65 | 18th · 4th on team | 125.5 | -0.033 | PR ★R SR RSR |
| 2025-06-08 | Portland Track Festival Youth Meet presented by Stumptown Running | 800m | 2:51.4 | 25th · 4th on team | 122.4 | -0.033 | PR SR |
| 2025-05-25 | Rain City Flyers Go the Distance Meet 2025 | 800m | 2:56.75 | 16th · 5th on team | 118.4 | -0.030 | PR R SR RSR |
| 2025-05-04 | Rainier Beach Track Club 22nd annual track meet | 800m | 2:57.81 | 16th · 4th on team | 118.1 | -0.028 | PR SR |
| 2025-05-02 | Mercer Miles Twilight Meet | 1mile | 6:14.25 | 91st · 13th on team | 118.4 | -0.050 | PR R SR RSR |
| 2025-05-02 | Mercer Miles Twilight Meet | 1500m | 5:53.8 | 10th · 10th on team | 115.9 | -0.050 | PR SR |
| 2025-04-13 | West Seattle Icebreaker | 400m | 1:23.44 | 9th · 5th on team | — | -0.028 | PR SR |
| 2025-04-13 | West Seattle Icebreaker | 200m | 38.14 | 7th · 6th on team | — | -0.028 | ★PR SR |
| 2025-04-13 | West Seattle Icebreaker | 800m | 3:10.61 | 17th · 9th on team | 109.8 | -0.028 | PR SR RSR |