Cross Country
2010 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2010-11-06 | Sun Willows Golf Course | 5000m | 19:59.6 | 42nd · 2nd on team | 132.1 | +0.013 | CSR |
| 2010-10-30 | South Whidbey Middle & High School | 5000m | 20:00.9 | 11th · 2nd on team | 136.0 | +0.040 | CSR |
| 2010-10-14 | Cedarcrest Golf Course | 5000m | 19:22.4 | 3rd · 1st on team | 137.7 | +0.019 | SR CSR RSR |
| 2010-10-09 | Lakewood HS | 5000m | 20:33.2 | 30th · 1st on team | 129.0 | +0.014 | CSR |
| 2010-10-07 | McCollum Park | 5000m | 20:26 | 1st · 1st on team | 134.2 | +0.041 | CSR |
| 2010-10-02 | Cedarcrest Golf Course | 5000m | 19:32.1 | 3rd · 1st on team | 135.1 | +0.019 | SR CSR RSR |
2009 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2009-10-24 | Lakewood HS | 5000m | 19:12.4 | 2nd · 1st on team | 138.1 | +0.014 | ★CR CSR |
| 2009-10-15 | Cedarcrest Golf Course | 5000m | 19:06.8 | 2nd · 1st on team | 140.1 | +0.019 | |
| 2009-10-03 | Cedarcrest Golf Course | 5000m | 18:57.7 | 4th · 1st on team | 141.4 | +0.019 | ★CR SR CSR |
| 2009-10-01 | McCollum Park | 5000m | 20:05 | 1st · 1st on team | 136.1 | +0.041 | CSR |
| 2009-09-26 | Portland Meadows Race Track | 5000m | 19:16.4 | 31st · 1st on team | 141.7 | +0.038 | SR CSR RSR |
| 2009-09-24 | Lynndale Park | 4506m | 19:24 | 1st · 1st on team | 131.9 | +0.089 | ★PR ★CR SR CSR |
| 2009-09-19 | Ft. Steilacoom Park | 5000m | 19:29.7 | 4th · 1st on team | 138.1 | +0.019 | ★CR SR CSR |
| 2009-09-17 | Glacier Peak HS/Willis Tucker Park | 4779m | 18:44 | 1st · 1st on team | 140.6 | +0.055 | ★PR ★CR SR CSR RSR |
| 2009-09-12 | Bellarmine Prep HS | 3218m | 12:36.1 | 7th · 1st on team | 137.1 | +0.040 | SR CSR RSR |
2008 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2008-11-08 | Sun Willows Golf Course | 5000m | 18:49 | 9th · 1st on team | 140.9 | +0.013 | ★PR ★CR SR CSR |
| 2008-11-01 | South Whidbey Middle & High School | 5000m | 18:59 | 4th · 1st on team | 143.1 | +0.040 | PR ★CR ★R SR CSR RSR |
| 2008-10-25 | Lakewood HS | 5000m | 19:34.9 | 4th · 1st on team | 135.2 | +0.014 | CR CSR |
| 2008-10-16 | Cedarcrest Golf Course | 5000m | 19:56 | 5th · 1st on team | 134.7 | +0.019 | CSR |
| 2008-10-09 | Lake Stevens HS | 4844m | 18:46 | 1st · 1st on team | 135.4 | +0.004 | ★PR ★CR SR CSR |
| 2008-10-02 | Hamlin Park | 5000m | 21:09 | 1st · 1st on team | 138.3 | +0.109 | ★CR CSR |
| 2008-09-27 | Portland Meadows Race Track | 5000m | 19:15.4 | 5th · 1st on team | 141.9 | +0.038 | ★CR SR CSR |
| 2008-09-25 | McCollum Park | 5000m | 19:33 | 2nd · 1st on team | 140.8 | +0.041 | ★CR CSR |
| 2008-09-20 | Ft. Steilacoom Park | 5000m | 19:30 | 8th · 1st on team | 136.0 | +0.019 | CR SR CSR |
| 2008-09-18 | Lynndale Park | 4425m | 18:38 | 1st · 1st on team | 130.8 | +0.057 | ★PR ★CR SR CSR |
| 2008-09-13 | Bellarmine Prep HS | 3218m | 11:54.5 | 2nd · 1st on team | 142.3 | +0.040 | ★PR ★CR SR CSR RSR |
2007 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2007-11-03 | Sun Willows Golf Course | 5000m | 20:00 | 28th · 1st on team | 133.6 | +0.013 | CR CSR |
| 2007-10-27 | South Whidbey Middle & High School | 5000m | 19:04 | 2nd · 1st on team | 142.6 | +0.040 | PR CR R SR CSR RSR |
| 2007-10-20 | Lakewood HS | 5000m | 19:46 | 1st · 1st on team | 134.7 | +0.014 | CR CSR |
| 2007-10-11 | Cedarcrest Golf Course | 5000m | 19:48.1 | 4th · 1st on team | 135.0 | +0.019 | CR CSR |
| 2007-10-04 | Stanwood High School | 4828m | 20:19 | 1st · 1st on team | 126.4 | +0.019 | ★PR ★CR SR CSR |
| 2007-09-29 | Portland Meadows Race Track | 5000m | 20:10 | 6th · 1st on team | 134.4 | +0.038 | CR CSR |
| 2007-09-27 | Lynndale Park | 4345m | 18:34 | 1st · 1st on team | 132.0 | +0.094 | ★PR ★CR SR CSR |
| 2007-09-22 | Lake Sammamish State Park | 5000m | 19:05.7 | 4th · 1st on team | 138.3 | +0.010 | PR ★CR R SR CSR RSR |
| 2007-09-20 | Hamlin Park | 5000m | 22:03 | 1st · 1st on team | 130.6 | +0.109 | CR R CSR RSR |
| 2007-09-15 | Ft. Steilacoom Park | 5000m | 20:29 | 3rd · 1st on team | 130.3 | +0.019 | PR CR R SR CSR RSR |
| 2007-09-13 | Hamlin Park | 5000m | 23:16 | 1st · 1st on team | 126.8 | +0.109 | PR CR R SR CSR RSR |
Track & Field
2011 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2011-05-28 | WIAA 2A/3A/4A State Championship - All Days | 800m | 2:22.9 | 19th · 1st on team | 126.0 | -0.043 | |
| 2011-05-20 | NW District 1 3A Championship Day 2 | 800m | 2:23.04 | 5th · 3rd on team | 126.9 | -0.036 | |
| 2011-05-20 | NW District 1 3A Championship Day 2 | 800m | 2:14.68 | 1st · 1st on team | 134.8 | -0.036 | ★PR SR RSR |
| 2011-05-18 | NW District 1 3A Championship Day 1 | 800m | 2:23.04 | 1st · 1st on team | 127.3 | -0.036 | |
| 2011-05-13 | WESCO 3A Finals | 800m | 2:20.26 | 2nd · 1st on team | 129.9 | -0.034 | |
| 2011-05-13 | WESCO 3A Finals | 800m | 2:23.6 | 4th · 2nd on team | 126.9 | -0.034 | |
| 2011-05-11 | WESCO 3A Prelims | 800m | 2:23.6 | 1st · 1st on team | 126.9 | -0.034 | |
| 2011-05-06 | Battle of Shoreline | 800m | 2:23.03 | 1st · 1st on team | 127.1 | -0.037 | |
| 2011-05-06 | Battle of Shoreline | 1600m | 5:20.24 | 1st · 1st on team | 127.8 | -0.037 | |
| 2011-04-30 | 35th Lake Washington Invitational | 800m | 2:15.95 | 4th · 1st on team | 132.4 | -0.041 | PR SR RSR |
| 2011-04-28 | Shorewood, Lynnwood @ Everett | 800m | 2:19.91 | 1st · 1st on team | 130.6 | -0.035 | SR RSR |
| 2011-04-16 | Terrace Twilight | 1600m | 5:31.07 | 1st · 1st on team | 123.0 | -0.035 | |
| 2011-04-16 | Terrace Twilight | 3200m | 11:40.71 | 1st · 1st on team | 124.8 | -0.035 | SR |
| 2011-04-14 | Shorewood @ Jackson | 1600m | 5:17.78 | 2nd · 2nd on team | 129.9 | -0.035 | SR RSR |
| 2011-04-14 | Shorewood @ Jackson | 1600m | 5:17.21 | 1st · 1st on team | 130.2 | -0.035 | SR RSR |
| 2011-04-09 | Birger Solberg Invitational | 1600m | 5:25.2 | 5th · 1st on team | 125.8 | -0.036 | SR RSR |
| 2011-04-09 | Birger Solberg Invitational | 800m | 2:29.4 | 11th · 2nd on team | 121.6 | -0.036 | |
| 2011-04-07 | Shorecrest, Shoreline Christian, Oak Harbor @ Shorewood | 800m | 2:26.42 | 1st · 1st on team | 123.9 | -0.036 | SR |
| 2011-03-31 | Cascade, Shorewood @ Edmonds-Woodway | 400m | 1:00.81 | 2nd · 1st on team | — | -0.035 | SR |
| 2011-03-24 | Meadowdale, Mountlake Terrace @ Shorewood | 1600m | 5:26.83 | 1st · 1st on team | 124.5 | -0.036 | SR RSR |
| 2011-03-24 | Meadowdale, Mountlake Terrace @ Shorewood | 800m | 2:26.48 | 1st · 1st on team | 123.3 | -0.036 | SR |
| 2011-03-17 | Tomahawk Spring Fling TF Jamboree | 1600m | 5:32 | 1st · 1st on team | 122.6 | -0.039 | SR RSR |
| 2011-02-13 | UW Open | 800m | 2:27.78 | 5th · 1st on team | 121.1 | -0.046 | SR RSR |
2010 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2010-05-29 | Washington 4A State Championships (Day 3) | 800m | 2:16.6 | 4th · 1st on team | 132.9 | -0.043 | RSR |
| 2010-05-29 | Washington 4A State Championships (Day 3) | 800m | 2:17.47 | 6th · 2nd on team | 132.0 | -0.043 | |
| 2010-05-28 | Washington 4A State Championships (Day 2) | 800m | 2:16.6 | 3rd · 1st on team | 132.5 | -0.043 | |
| 2010-05-21 | 4A District #1 Championships Day 2 | 800m | 2:16.12 | 1st · 1st on team | 132.7 | -0.038 | PR SR RSR |
| 2010-05-21 | 4A District #1 Championships Day 2 | 3200m | 11:28.04 | 5th · 1st on team | 127.2 | -0.038 | ★PR SR |
| 2010-05-21 | 4A District #1 Championships Day 2 | 800m | 2:19.86 | 7th · 2nd on team | 129.2 | -0.038 | |
| 2010-05-12 | WESCO South Finals (Day 1) | 800m | 2:22.6 | 4th · 1st on team | 126.9 | -0.035 | |
| 2010-05-12 | WESCO South Finals (Day 1) | 3200m | 11:38.39 | 5th · 1st on team | 125.2 | -0.035 | |
| 2010-05-07 | Race results → | 800m | 2:24.33 | 1st · 1st on team | — | — | |
| 2010-05-07 | Race results → | 1600m | 5:20.56 | 1st · 1st on team | — | — | |
| 2010-05-01 | 34th Lake Washington Invitational | 800m | 2:16.96 | 2nd · 1st on team | 131.2 | -0.041 | SR RSR |
| 2010-04-29 | Race results → | 3200m | 11:32 | 1st · 1st on team | — | — | PR SR |
| 2010-04-15 | Shorewood, Mountlake Terrace @ Kamiak | 400m | 1:01.92 | 2nd · 1st on team | — | -0.030 | SR |
| 2010-04-10 | Terrace Twilight | 1600m | 5:27.43 | 1st · 1st on team | 124.5 | -0.035 | |
| 2010-04-08 | Snohomish, Shorewood, Lynnwood | 3200m | 12:02.6 | 1st · 1st on team | 121.8 | -0.038 | SR |
| 2010-04-01 | Shorewood @ Cascade | 1600m | 5:20.19 | 1st · 1st on team | 127.8 | -0.035 | SR RSR |
| 2010-04-01 | Shorewood @ Cascade | 800m | 2:25.32 | 1st · 1st on team | 125.0 | -0.035 | SR |
| 2010-03-18 | Lake Stevens, Monroe, Shorewood @ Shorecrest | 1600m | 5:36.1 | 1st · 1st on team | 121.4 | -0.036 | SR RSR |
| 2010-03-13 | Shorewood HS Seed Marks | 1600m | 5:39 | 1st · 1st on team | 120.9 | -0.036 | SR RSR |
2009 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2009-05-30 | Washington State 2A, 3A, 4A Championships (All Days) | 800m | 2:16.58 | 11th · 1st on team | 131.7 | -0.043 | PR SR |
| 2009-05-30 | Washington State 2A, 3A, 4A Championships (All Days) | 800m | 2:17.05 | 14th · 2nd on team | 131.2 | -0.043 | |
| 2009-05-22 | 4A DISTRICT 1 Championships-FINALS | 800m | 2:17.06 | 1st · 1st on team | 132.3 | -0.036 | PR SR RSR |
| 2009-05-22 | 4A DISTRICT 1 Championships-FINALS | 800m | 2:20.27 | 5th · 3rd on team | 129.3 | -0.036 | |
| 2009-05-20 | Race results → | 800m | 2:20.27 | 1st · 1st on team | — | — | |
| 2009-05-15 | WESCO South Championships - Finals | 800m | 2:20.27 | 1st · 1st on team | 129.6 | -0.030 | PR SR RSR |
| 2009-05-15 | WESCO South Championships - Finals | 800m | 2:22.28 | 3rd · 2nd on team | 127.8 | -0.030 | |
| 2009-05-15 | WESCO South Championships - Finals | 1600m | 5:11.49 | 2nd · 1st on team | 131.7 | -0.030 | ★PR SR RSR |
| 2009-05-13 | Race results → | 800m | 2:22.3 | 1st · 1st on team | — | — | PR SR |
| 2009-05-06 | Battle of Shoreline; Shorewood, Shorecrest, and King's | 400m | 1:01.84 | 3rd · 2nd on team | — | -0.040 | SR |
| 2009-05-06 | Battle of Shoreline; Shorewood, Shorecrest, and King's | 800m | 2:23.89 | 1st · 1st on team | 126.5 | -0.040 | |
| 2009-04-30 | @Glacier Pk-Lynnwood-Shorewood-Jackson | 1600m | 5:18.63 | 1st · 1st on team | 128.4 | -0.033 | SR RSR |
| 2009-04-30 | @Glacier Pk-Lynnwood-Shorewood-Jackson | 800m | 2:23.25 | 1st · 1st on team | 126.7 | -0.033 | PR SR |
| 2009-04-23 | Shorcrest, Mountlake Terace, Jackson, Shorwood | 1600m | 5:19.52 | 1st · 1st on team | 127.6 | -0.036 | SR RSR |
| 2009-04-23 | Shorcrest, Mountlake Terace, Jackson, Shorwood | 800m | 2:27.85 | 3rd · 1st on team | 122.4 | -0.036 | |
| 2009-04-18 | Larry Eason Invitational Track and Field Meet | 1600m | 5:21.35 | 7th · 1st on team | 126.4 | -0.038 | SR |
| 2009-04-16 | Race results → | 1600m | 5:29.7 | 1st · 1st on team | — | — | |
| 2009-04-16 | Race results → | 800m | 2:23.8 | 1st · 1st on team | — | — | PR SR |
| 2009-04-11 | Birger Solberg Invitational | 1600m | 5:22.54 | 6th · 1st on team | 126.6 | -0.036 | SR RSR |
| 2009-04-09 | Cascade vs. Edmonds-Woodway & Shorewood | 3200m | 11:43.8 | 1st · 1st on team | 126.2 | -0.035 | PR SR RSR |
| 2009-03-19 | SC/SW/Monroe/Marysville | 1600m | 5:38.16 | 3rd · 3rd on team | 120.7 | -0.037 | SR |
| 2009-03-13 | Shorewood Blue and Green Inner Squad Relays | 800m | 2:27.9 | 1st · 1st on team | 122.2 | -0.036 | PR SR RSR |
2008 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2008-05-24 | Race results → | 400m | 59.35 | 18th · 1st on team | — | — | |
| 2008-05-16 | DISTRICT 1 4A Championship Finals | 400m | 59.6 | 3rd · 1st on team | — | -0.035 | |
| 2008-05-16 | DISTRICT 1 4A Championship Finals | 400m | 1:00.79 | 8th · 2nd on team | — | -0.035 | |
| 2008-05-07 | WESCO SOUTH 4A/3A Championships | 400m | 59.35 | 1st · 1st on team | — | -0.035 | PR SR |
| 2008-05-07 | WESCO SOUTH 4A/3A Championships | 1600m | 5:13.29 | 2nd · 1st on team | 130.4 | -0.035 | PR SR RSR |
| 2008-05-07 | WESCO SOUTH 4A/3A Championships | 400m | 1:00.72 | 3rd · 2nd on team | — | -0.035 | |
| 2008-05-02 | Battle of Shoreline | 1600m | 5:20.79 | 1st · 1st on team | 126.3 | -0.040 | RSR |
| 2008-05-02 | Battle of Shoreline | 400m | 1:00.75 | 2nd · 1st on team | — | -0.040 | PR SR |
| 2008-04-17 | Race results → | 1600m | 5:18.3 | 1st · 1st on team | — | — | PR SR |
| 2008-04-12 | Birger Solberg Team Invitational | 3200m | 12:06.51 | 7th · 1st on team | 122.2 | -0.036 | PR SR |
| 2008-04-10 | Arlington vs Meadowdale and Shorewood | 1600m | 5:26.01 | 1st · 1st on team | 125.0 | -0.038 | RSR |
| 2008-03-27 | MLT vs. Shorwood and Mariner | 1600m | 5:30.33 | 1st · 1st on team | 124.3 | -0.035 | RSR |
| 2008-03-27 | MLT vs. Shorwood and Mariner | 800m | 2:33.39 | 3rd · 3rd on team | 118.6 | -0.035 | |
| 2008-03-20 | Race results → | 3200m | 12:17.1 | 1st · 1st on team | — | — | PR SR |
| 2008-03-13 | Race results → | 1600m | 5:24.1 | 1st · 1st on team | — | — | PR SR |
| 2008-03-13 | Race results → | 800m | 2:32.5 | 2nd · 2nd on team | — | — | PR SR |
| 2008-03-08 | Race results → | 1600m | 5:51.5 | 1st · 1st on team | — | — | PR SR |
| 2008-03-08 | Race results → | 800m | 2:36.2 | 1st · 1st on team | — | — | PR SR |