Speed rating — all races
Cross Country
XC speed rating
2023 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-10-27 | WakeMed Soccer Park | 5000m | 23:24.8 | 52nd · 2nd on team | 107.1 | +0.000 | ★PR ★CR SR CSR |
| 2023-10-16 | Rolesville High School | 5000m | 23:28.9 | 3rd · 3rd on team | 107.8 | +0.024 | PR ★CR ★R SR CSR RSR |
| 2023-10-10 | Harris Lake County Park | 5000m | 26:12 | 11th · 7th on team | 102.8 | +0.089 | |
| 2023-10-07 | WakeMed Soccer Park | 5000m | 23:50.7 | 201st · 3rd on team | 103.5 | +0.000 | PR CR SR CSR |
| 2023-10-02 | St. Isidore's Farm | 5000m | 26:47 | 6th · 5th on team | 101.5 | +0.094 | ★CR CSR |
| 2023-09-12 | Wake Christian Academy | 5000m | 25:41.4 | 9th · 5th on team | 102.0 | +0.048 | PR ★CR SR CSR |
| 2023-08-31 | Harris Lake County Park | 5000m | 25:50 | 5th · 5th on team | 104.4 | +0.089 | PR ★CR R SR CSR RSR |
| 2023-08-22 | Harris Lake County Park | 5000m | 28:20 | 6th · 5th on team | 96.3 | +0.089 | |
| 2023-08-17 | Harris Lake County Park | 5000m | 27:54 | 4th · 4th on team | 96.8 | +0.085 | PR CR R SR CSR RSR |