Speed rating — all races
Cross Country
XC speed rating
2025 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-11-08 | Guajome County Park - Summit Trail | 5000m | 16:17.2 | 1st · 1st on team | 127.2 | +0.016 | |
| 2025-11-01 | University City High School | 3218m | 9:48.8 | 18th · 1st on team | 123.8 | -0.034 | ★PR ★CR SR CSR |
| 2025-10-24 | Kit Carson Park | 4908m | 16:15.84 | 1st · 1st on team | 129.3 | +0.056 | ★PR ★CR SR CSR |
| 2025-10-17 | Guajome Park | 4908m | 16:23.33 | 1st · 1st on team | 125.9 | +0.038 | PR ★CR SR CSR |
| 2025-10-11 | Guajome County Park - Summit Trail | 5000m | 16:03.7 | 11th · 1st on team | 129.2 | +0.016 | ★PR ★CR SR CSR |
| 2025-10-04 | Morley Field Sports Complex | 4828m | 15:49.9 | 13th · 1st on team | 128.4 | +0.037 | ★CR CSR |
| 2025-09-19 | Great Park | 4828m | 15:14.4 | 15th · 1st on team | 125.6 | -0.024 | ★CR CSR |
| 2025-09-13 | San Dieguito Sports Complex | 4828m | 15:04.5 | 1st · 1st on team | 129.5 | -0.004 | ★PR ★CR SR CSR |
| 2025-09-06 | Dana Hills High School | 3379m | 10:40.5 | 33rd · 1st on team | 125.4 | +0.011 | ★PR ★CR SR CSR |
| 2025-08-30 | Canyon Crest Academy | 4828m | 15:15.7 | 20th · 1st on team | 129.9 | +0.003 | PR ★CR ★R SR CSR RSR |
| 2025-08-23 | Kit Carson Park | 3218m | 10:25.1 | 5th · 1st on team | 122.5 | +0.018 | PR ★CR SR CSR RSR |
2024 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-11-30 | Woodward Park | 5000m | 16:20.4 | 93rd · 1st on team | 126.6 | +0.013 | PR ★CR R SR CSR RSR |
| 2024-11-16 | Morley Field Sports Complex | 4763m | 16:21.8 | 12th · 1st on team | 121.8 | +0.037 | ★PR ★CR SR CSR |
| 2024-11-09 | Kit Carson Park | 4908m | 17:01.1 | 3rd · 1st on team | 124.1 | +0.056 | PR CR SR CSR |
| 2024-10-26 | Mt. San Antonio College | 4828m | 16:56 | 2nd · 1st on team | 123.9 | +0.067 | ★CR CSR |
| 2024-10-19 | Del Norte HS | 4828m | 15:41.8 | 6th · 1st on team | 124.1 | -0.014 | PR ★CR SR CSR |
| 2024-10-05 | Central Park - Huntington Beach | 4828m | 16:05.5 | 60th · 1st on team | 124.1 | +0.011 | ★CR CSR |
| 2024-09-28 | California State University San Marcos | 4828m | 15:46.1 | 34th · 1st on team | 124.1 | -0.012 | ★CR CSR |
| 2024-09-21 | Great Park | 4828m | 15:46.6 | 31st · 1st on team | 120.8 | -0.024 | CR CSR |
| 2024-09-14 | San Dieguito Sports Complex | 4828m | 15:45.1 | 11th · 1st on team | 124.8 | -0.004 | PR CR R SR CSR RSR |
| 2024-08-24 | Kit Carson Park | 3218m | 10:40.9 | 33rd · 1st on team | 120.0 | +0.018 | PR CR SR CSR RSR |
2023 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-11-04 | Guajome County Park - Summit Trail | 5000m | 18:21.3 | 47th · 9th on team | 114.5 | +0.016 | CR CSR |
| 2023-10-28 | University City High School | 3218m | 11:11.4 | 194th · 8th on team | 109.5 | -0.034 | PR CR SR CSR |
| 2023-10-21 | Mt. San Antonio College | 4715m | 17:39 | 6th · 1st on team | 118.2 | +0.077 | ★PR ★CR R SR CSR RSR |
| 2023-10-14 | Del Norte HS | 4828m | 18:03.8 | 3rd · 2nd on team | 108.5 | -0.014 | CR CSR |
| 2023-10-07 | Woodward Park | 5000m | 18:17.7 | 23rd · 1st on team | 115.3 | +0.013 | PR CR R SR CSR RSR |
| 2023-09-27 | San Dieguito Sports Complex | 4828m | 17:53.3 | 1st · 1st on team | 110.2 | -0.004 | CR CSR |
| 2023-09-16 | Great Park | 4828m | 17:04.9 | 21st · 1st on team | 112.2 | -0.024 | PR CR SR CSR |
| 2023-09-09 | Laguna Hills HS | 4828m | 17:57.2 | 4th · 1st on team | 114.0 | +0.030 | ★CR R CSR RSR |
| 2023-09-02 | Canyon Crest Academy | 4828m | 17:20.1 | 8th · 1st on team | 111.4 | +0.003 | PR CR R SR CSR RSR |
Track & Field
TF speed rating
2026 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2026-05-23 | CIFSDS Section Championships | 3200m | 9:57.32 | 16th · 1st on team | 121.8 | -0.038 | |
| 2026-05-16 | CIFSDS Division 2 Championships | 3200m | 9:41.25 | 7th · 1st on team | 126.7 | -0.026 | |
| 2026-05-09 | NCC Coastal League Finals | 3200m | 9:46.81 | 2nd · 1st on team | 124.8 | -0.032 | |
| 2026-04-30 | La Costa Canyon @ El Camino | 3200m | 9:48.08 | 1st · 1st on team | 125.0 | -0.028 | |
| 2026-04-22 | LCC @ CCA | 3200m | 9:51.15 | 1st · 1st on team | 125.0 | -0.023 | |
| 2026-04-15 | La Costa Canyon vs Sage Creek | 800m | 2:02.79 | 2nd · 2nd on team | 123.6 | -0.027 | |
| 2026-04-08 | La Costa Canyon vs Torrey Pines | 3200m | 9:34.99 | 1st · 1st on team | 128.0 | -0.027 | ★PR SR RSR |
| 2026-04-04 | Trabuco Hills Invitational | 3200m | 9:44.84 | 6th · 1st on team | 124.1 | -0.041 | SR |
| 2026-04-04 | Trabuco Hills Invitational | 800m | 2:07.05 | 46th · 2nd on team | 117.8 | -0.041 | |
| 2026-03-26 | La Costa Canyon @ Carlsbad | 800m | 2:00.94 | 1st · 1st on team | 125.9 | -0.024 | ★PR SR |
| 2026-03-21 | Hi-Racer Meet of Champions | 1600m | 4:24.38 | 6th · 1st on team | 126.4 | -0.041 | ★PR SR RSR |
| 2026-03-21 | Hi-Racer Meet of Champions | 3200m | 9:47.98 | 13th · 1st on team | 123.3 | -0.041 | SR |
| 2026-03-14 | 46th Irvine Track and Field Invitational presented by ASICS - Day 2 | 1600m | 4:26 | 8th · 1st on team | 125.4 | -0.044 | PR SR RSR |
| 2026-03-12 | La Costa Canyon vs San Dieguito Academy | 3200m | 10:01.42 | 1st · 1st on team | 122.4 | -0.027 | SR |
| 2026-03-12 | La Costa Canyon vs San Dieguito Academy | 1600m | 4:32.45 | 1st · 1st on team | 124.5 | -0.027 | RSR |
| 2026-03-05 | Cathedral Catholic & La Costa Canyon at MC Tri-Meet | 800m | 2:07.7 | 3rd · 2nd on team | 117.6 | -0.038 | SR RSR |
| 2026-03-05 | Cathedral Catholic & La Costa Canyon at MC Tri-Meet | 1600m | 4:31.3 | 3rd · 1st on team | 123.7 | -0.038 | SR RSR |
2025 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-05-17 | CIFSDS Division 2 Championships | 3200m | 9:47.96 | 7th · 1st on team | 124.4 | -0.026 | |
| 2025-05-10 | NCC Coastal League Finals | 1600m | 4:38.85 | 8th · 1st on team | 121.2 | -0.032 | |
| 2025-05-10 | NCC Coastal League Finals | 3200m | 9:51.7 | 2nd · 1st on team | 123.9 | -0.032 | |
| 2025-05-01 | El Camino @ La Costa Canyon | 800m | 2:07.16 | 4th · 1st on team | 119.3 | -0.027 | |
| 2025-05-01 | El Camino @ La Costa Canyon | 1600m | 4:31.2 | 1st · 1st on team | 124.9 | -0.027 | |
| 2025-04-26 | Dick Wilkins Frosh/Soph Championships | 3200m | 9:43.2 | 2nd · 1st on team | 123.8 | -0.036 | |
| 2025-04-26 | Dick Wilkins Frosh/Soph Championships | 1600m | 4:33.62 | 8th · 1st on team | 122.7 | -0.036 | |
| 2025-04-23 | CCA @ La Costa Canyon | 1600m | 4:29.45 | 1st · 1st on team | 125.7 | -0.027 | |
| 2025-04-17 | San Marcos @ La Costa Canyon | 1600m | 4:29.61 | 2nd · 1st on team | 125.6 | -0.027 | |
| 2025-04-12 | 15th Irvine ASICS Distance Carnival | 1600m | 4:34.21 | 33rd · 1st on team | 121.6 | -0.044 | |
| 2025-04-12 | 15th Irvine ASICS Distance Carnival | 3200m | 9:43.42 | 16th · 1st on team | 123.9 | -0.044 | |
| 2025-04-05 | 11th Annual Willie Banks Invitational | 800m | 2:06.34 | 11th · 2nd on team | 120.4 | -0.026 | |
| 2025-03-27 | La Costa @ Sage Creek | 3200m | 9:38.35 | 1st · 1st on team | 126.7 | -0.026 | PR R SR RSR |
| 2025-03-20 | Carlsbad @ La Costa Canyon | 1600m | 4:29.22 | 1st · 1st on team | 125.9 | -0.027 | PR SR RSR |
| 2025-03-20 | Carlsbad @ La Costa Canyon | 800m | 2:05.16 | 3rd · 2nd on team | 121.2 | -0.027 | PR SR |
| 2025-03-14 | ASICS Laguna Beach Trophy Invite | 3200m | 10:04 | 27th · 1st on team | 120.0 | -0.044 | |
| 2025-03-14 | ASICS Laguna Beach Trophy Invite | 1600m | 4:29.47 | 21st · 1st on team | 124.6 | -0.044 | PR SR RSR |
| 2025-03-08 | Mt. Carmel Field & Distance Carnival | 3200m | 9:51.18 | 6th · 1st on team | 122.6 | -0.038 | PR SR |
| 2025-03-06 | LCC vs. Mission Vista @ Westview | 1600m | 4:33.41 | 1st · 1st on team | 124.0 | -0.030 | PR SR RSR |
| 2025-02-27 | LCC @ Poway | 800m | 2:10.13 | 6th · 2nd on team | 116.2 | -0.031 | PR SR RSR |
| 2025-02-27 | LCC @ Poway | 1600m | 4:35.49 | 3rd · 1st on team | 122.5 | -0.031 | PR SR RSR |
| 2025-02-27 | LCC @ Poway | 3200m | 11:21.51 | 4th · 1st on team | 107.2 | -0.031 | SR |
2024 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-05-11 | CIFSDS Division 2 Championships | 3200m | 10:00.55 | 12th · 2nd on team | 122.0 | -0.026 | PR R SR RSR |
| 2024-05-04 | NCC Coastal League Finals | 3200m | 10:07.75 | 12th · 2nd on team | 119.7 | -0.032 | PR SR |
| 2024-04-27 | Dick Wilkins Frosh/Soph Championships | 1600m | 4:39.24 | 3rd · 1st on team | 119.9 | -0.036 | PR R SR RSR |
| 2024-04-27 | Dick Wilkins Frosh/Soph Championships | 3200m | 10:10.3 | 1st · 1st on team | 118.2 | -0.036 | PR SR |
| 2024-04-25 | La Costa Canyon @ El Camino | 1600m | 4:42.94 | 4th · 2nd on team | 119.4 | -0.028 | PR R SR RSR |
| 2024-04-25 | La Costa Canyon @ El Camino | 800m | 2:13.74 | 9th · 5th on team | 113.6 | -0.028 | PR SR |
| 2024-04-11 | Torrey Pines @ LCC | 800m | 2:19.36 | 11th · 7th on team | 109.0 | -0.027 | |
| 2024-04-11 | Torrey Pines @ LCC | 1600m | 4:47.76 | 8th · 4th on team | 117.6 | -0.027 | |
| 2024-03-28 | CCA vs LCC | 3200m | 10:21.58 | 4th · 3rd on team | 118.1 | -0.023 | PR SR RSR |
| 2024-03-23 | Azusa Meet of Champions | 1600m | 4:44.42 | 117th · 5th on team | 116.7 | -0.048 | PR SR RSR |
| 2024-03-14 | LCC @ Del Norte | 800m | 2:18.58 | 16th · 11th on team | 108.7 | -0.036 | PR SR |
| 2024-03-07 | Carlsbad/Westview @ La Costa Canyon | 1600m | 4:51.13 | 1st · 1st on team | 116.2 | -0.027 | PR SR RSR |
| 2024-03-02 | Mt. Carmel Field & Distance Carnival | 1600m | 4:56.72 | 18th · 2nd on team | 113.4 | -0.038 | PR SR RSR |
| 2024-02-29 | La Costa Canyon & Fallbrook @ SDA | 1600m | 5:01.16 | 5th · 2nd on team | 112.7 | -0.025 | PR SR RSR |