Speed rating — all races
Cross Country
XC speed rating
2025 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-10-16 | Yankton Trail Park | 5000m | 18:25.6 | 1st · 1st on team | 113.4 | +0.016 | SR CSR |
| 2025-09-25 | Edgebrook Municipal Golf Course | 4000m | 14:05.9 | 1st · 1st on team | 115.4 | +0.011 | ★CR CSR |
| 2025-09-11 | Prairie View | 5000m | — | — | — | +0.012 | SR CSR |
| 2025-09-05 | Yankton Trail Park | 4000m | 13:47.2 | 4th · 2nd on team | 116.3 | +0.012 | ★PR ★CR SR CSR RSR |
2024 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-11-10 | Yankton Trail Park | 5000m | 17:39.5 | 203rd · 3rd on team | 118.2 | +0.016 | |
| 2024-10-17 | Yankton Trail Park | 5000m | 17:28.3 | 22nd · 9th on team | 119.5 | +0.016 | ★CR CSR |
| 2024-10-08 | Adrian Country Club | 5000m | 17:22.3 | 3rd · 1st on team | 122.0 | +0.035 | ★CR CSR |
| 2024-10-03 | South Sioux City | 5000m | 17:49.5 | 4th · 3rd on team | 118.9 | +0.040 | ★CR CSR |
| 2024-09-28 | Lincoln Drive Park | 5000m | 17:23.6 | 6th · 3rd on team | 118.5 | +0.006 | ★CR CSR |
| 2024-09-20 | Les Bolstadt Golf Course | 5000m | 18:47.7 | 271st · 9th on team | 114.5 | +0.046 | ★CR CSR |
| 2024-09-12 | Prairie View | 5000m | 16:55.7 | 2nd · 1st on team | 122.4 | +0.012 | ★PR ★CR SR CSR RSR |
| 2024-09-06 | Yankton Trail Park | 4000m | 13:52.5 | 6th · 3rd on team | 116.9 | +0.012 | PR CR SR CSR |
| 2024-08-30 | Kuehn Park | 5000m | 17:41.9 | 17th · 9th on team | 120.6 | +0.045 | PR ★CR SR CSR RSR |
2023 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-10-14 | Yankton Trail Park | 5000m | 17:45.8 | 3rd · 2nd on team | 117.7 | +0.016 | PR CR SR CSR RSR |
| 2023-09-28 | Jeffrey Dible Soccer Complex | 5000m | 18:57.9 | 1st · 1st on team | 114.0 | +0.049 | ★CR CSR RSR |
| 2023-09-21 | Edgebrook Municipal Golf Course | 4000m | 14:30.8 | 2nd · 1st on team | 113.5 | +0.011 | PR CR SR CSR RSR |
| 2023-09-12 | Yankton Trail Park | 5000m | 18:31.9 | 31st · 1st on team | 112.0 | +0.016 | |
| 2023-09-09 | Yankton Trail Park | 5000m | 18:24.7 | 25th · 3rd on team | 112.5 | +0.016 | PR CR SR CSR RSR |
| 2023-09-01 | Yankton Trail Park | 3000m | 10:54.9 | 46th · 6th on team | 107.5 | -0.011 | ★PR ★CR SR CSR |
| 2023-08-26 | Kuehn Park | 4000m | 15:19.5 | 32nd · 11th on team | 108.9 | +0.046 | PR ★CR SR CSR RSR |
2022 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-10-13 | Yankton Trail Park | 3000m | 11:53.9 | 16th · 5th on team | 117.2 | -0.011 | PR CR SR CSR |
| 2022-10-13 | Yankton Trail Park | 3000m | 11:53.9 | 16th · 5th on team | 117.2 | -0.011 | |
| 2022-09-28 | Harmodon Park | 2000m | 11:44.1 | 13th · 7th on team | 79.1 | — | ★PR ★CR SR CSR |
| 2022-09-21 | Cherry Rock Park | 3000m | 12:27.3 | 6th · 5th on team | 117.7 | +0.051 | ★CR R CSR RSR |
| 2022-09-10 | Yankton Trail Park | 3000m | 11:59.4 | 19th · 4th on team | 115.4 | -0.011 | PR CR R SR CSR RSR |
2021 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-09-11 | Yankton Trail Park | 2735m | 14:20.6 | 114th · 23rd on team | 92.2 | — | ★PR ★CR R SR CSR RSR |
Track & Field
TF speed rating
2026 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2026-05-21 | Howard Wood Last Chance Meet | 400m | 52.78 | 10th · 4th on team | — | -0.023 | |
| 2026-05-14 | Rich Greeno Meet | 400m | 51.73 | 4th · 3rd on team | — | -0.023 | |
| 2026-05-12 | SF Metro Quad - SF Jefferson | lj | 19' 10.75" | — | — | -0.023 | |
| 2026-05-08 | SF Metro Conference Meet - SF Lincoln | 400m | 51.68 | 6th · 3rd on team | — | -0.023 | |
| 2026-04-28 | SF Metro Quad - Brandon | 800m | 2:06.58 | 5th · 1st on team | 119.9 | -0.027 | SR RSR |
| 2026-04-16 | Corn Palace Relays | 200m | 23.84 | 6th · 3rd on team | — | -0.021 | ★PR SR |
| 2026-04-16 | Corn Palace Relays | 400m | 52.39 | 3rd · 3rd on team | — | -0.021 | |
| 2026-04-14 | O’Gorman Track and Field: Quad Metro Meet | 400m | 51.62 | 1st · 1st on team | — | -0.028 | ★PR SR |
| 2026-03-28 | Ruth Marske Invitational | 400m | 52.16 | 11th · 3rd on team | — | -0.033 | PR SR |
| 2026-03-17 | Mt Marty HS Invite | 400m | 54.38 | 3rd · 2nd on team | — | -0.034 | |
| 2026-02-21 | SDSU HS First Chance Meet | 400m | 52.97 | 7th · 7th on team | — | -0.033 | PR SR |
2025 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-05-22 | Last Chance Meet - O'Gorman | 400m | 53.69 | 18th · 4th on team | — | -0.028 | |
| 2025-05-15 | Rich Greeno Meet | 800m | 2:07.74 | 14th · 7th on team | 120.3 | -0.023 | |
| 2025-05-13 | Sioux Falls Roosevelt Quad | 800m | 2:05.78 | 5th · 1st on team | 121.2 | -0.022 | ★PR SR RSR |
| 2025-05-03 | Howard Wood Dakota Relays | 400m | 53.67 | 56th · 1st on team | — | -0.034 | |
| 2025-05-02 | O'Gorman Invite | 400m | 53.64 | 5th · 2nd on team | — | -0.028 | |
| 2025-04-29 | Sioux Falls Washington Quad | 200m | 24.66 | 17th · 7th on team | — | -0.017 | PR SR |
| 2025-04-29 | Sioux Falls Washington Quad | 400m | 53.49 | 6th · 4th on team | — | -0.017 | |
| 2025-04-22 | Brookings Alumni Meet | 400m | 53.18 | 4th · 2nd on team | — | -0.021 | PR SR |
| 2025-04-22 | Brookings Alumni Meet | 100m | 12.12 | 21st · 11th on team | — | -0.021 | ★PR SR |
| 2025-04-17 | Corn Palace Relays | 400m | 54.62 | 9th · 1st on team | — | -0.021 | |
| 2025-04-15 | Sioux Falls Lincoln Quad | 400m | 54.25 | 4th · 4th on team | — | -0.023 | PR SR |
| 2025-04-10 | Roosevelt JV | 400m | 54.75 | 4th · 2nd on team | — | -0.022 | PR SR |
| 2025-03-29 | Ruth Marske Invitational | 400m | 54.85 | 17th · 4th on team | — | -0.033 | PR SR |
| 2025-02-22 | SDSU First Chance HS Meet | 800m | 2:08.95 | 16th · 16th on team | 117.0 | -0.033 | PR SR RSR |
2024 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-05-10 | Rich Greeno Meet | 800m | 2:14.4 | 13th · 3rd on team | 113.3 | -0.023 | PR SR RSR |
| 2024-05-07 | Sioux Falls Jefferson Quad | 1600m | 5:17.8 | 7th · 5th on team | 108.0 | -0.018 | ★PR SR |
| 2024-04-23 | Harrisburg Quad | 400m | 58.11 | 9th · 3rd on team | — | -0.018 | PR SR |
| 2024-04-23 | Harrisburg Quad | 800m | 2:20.42 | 14th · 2nd on team | 109.4 | -0.018 | PR SR RSR |
| 2024-04-15 | Brookings Quad | 100m | 12.77 | 49th · 27th on team | — | -0.021 | PR SR |
| 2024-04-15 | Brookings Quad | 400m | 59.12 | 7th · 3rd on team | — | -0.021 | |
| 2024-04-09 | O'Gorman Quad | 400m | 58.91 | 14th · 9th on team | — | -0.028 | PR SR |
2023 TF
2022 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-05-05 | SD MS Metro - Ben Reifel, Brandon Valley, O'Gorman, Patrick Henry @ Brandon Valley HS | 800m | 2:50 | 19th · 7th on team | 108.5 | -0.027 | |
| 2022-04-28 | SD MS Metro - BV, HN, PH, TA, WH @ Howard Wood Field | 800m | 2:52.5 | 11th · 5th on team | 106.2 | -0.034 | PR SR |
| 2022-04-28 | BV Metro Meet | 1600m | 6:08.4 | 13th · 5th on team | 109.6 | -0.027 | PR SR |
| 2022-04-28 | SD MS Metro - BV, HN, PH, TA, WH @ Howard Wood Field | 1600m | 6:02.46 | 9th · 4th on team | 110.7 | -0.034 | PR SR |
| 2022-04-28 | BV Metro Meet | 800m | 2:48.6 | 9th · 5th on team | 109.3 | -0.027 | PR SR |
| 2022-04-14 | SD MS Metro - Harrisburg South, Patrick Henry, Tea Area @ Tea Area HS | 1600m | 6:09.6 | 8th · 5th on team | 111.2 | -0.020 | PR R SR RSR |