Racecast

Olivia Smith

Colonial Forge (VA) · 11 · VA D6ADistrict XC · Compare head to head

what a rating means
100 is the average runner in the athlete's pool; a rating of 133 means 33% faster than that average runner. Ratings are distance-normalised and course-adjusted, so a hard course and a fast track land on one number. Each pool (high school boys, college women, middle school…) has its own average, and the HS-equivalent view puts every pool on the high-school scale.
Athlete rating 118.8 2026 TF season
Best race 122.5 XC
Races 45
Seasons 4 2023 — 2026

RankedNation #17725·VA #516·VA D6A #173·Team #12 ?

Training paces & VO2max → critical speed 7:12/mi, fitted from 13 races in 2025

Speed rating — all races

Cross Country

XC speed rating

2025 XC 119.7

Colonial Forge (VA) · Grade 11

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2025-11-08 Oatlands Plantation 5000m 21:40.3 60th · 4th on team 118.2 +2.0%
2025-10-18 Pole Green Park 5000m 20:06.2 155th · 155th on team 122.5 -1.7% ★PR ★CR ★R SR CSR RSR
2025-10-03 WakeMed Soccer Park 5000m 20:30.8 19th · 4th on team 120.1 -1.7% ★CR SR CSR
2025-09-27 Oatlands Plantation 5000m 20:56.6 100th · 2nd on team 120.6 +2.0% ★CR SR CSR RSR
2025-09-06 Great Meadow Park 5000m 21:27 24th · 4th on team 117.0 0.0% ★CR SR CSR RSR

2024 XC 115.5

Colonial Forge (VA) · Grade 10

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2024-10-19 Pole Green Park 5000m 20:27.3 162nd · 8th on team 121.5 -1.7% PR CR R SR CSR RSR
2024-10-05 WakeMed Soccer Park 5000m 21:29.8 233rd · 6th on team 116.8 -1.7% CR R SR CSR RSR
2024-09-21 Oatlands Plantation 5000m 22:24 242nd · 4th on team 115.4 +2.0% CR SR CSR RSR
2024-09-07 Great Meadow Park 5000m 23:01 66th · 6th on team 108.1 0.0% SR CSR RSR

2023 XC 111.9

Colonial Forge (VA) · Grade 9

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2023-11-02 Great Meadow Park 5000m 22:31.6 50th · 7th on team 111.3 0.0% CR CSR
2023-10-24 Willowmere Park 5000m 22:33.3 27th · 6th on team 112.6 +0.5% ★CR CSR
2023-10-14 Pole Green Park 5000m 21:20 212th · 5th on team 116.4 -1.7% PR CR R SR CSR RSR
2023-10-07 WakeMed Soccer Park 5000m 22:02.9 272nd · 7th on team 112.5 -1.7% PR CR R SR CSR RSR
2023-09-09 Great Meadow Park 5000m 23:54 105th · 8th on team 107.4 0.0% CR CSR
2023-09-02 Utica Park 5000m 22:47.1 3rd · 1st on team 111.1 -1.2% PR ★CR R SR CSR RSR

Track & Field

TF speed rating

2026 TF 117.4

Colonial Forge (VA) · Grade 11

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2026-05-09 Victor Cahoon Invitational 2miles 12:28.76 10th · 2nd on team 117.5 -0.6% ★PR SR
2026-05-01 Dogwood Track Classic 3200m 12:13.36 8th · 1st on team 118.4 -1.3% ★PR SR
2026-04-17 Carolina Distance Carnival 1600m 5:36.22 197th · 4th on team 118.9 -1.8% ★PR SR RSR
2026-04-17 Carolina Distance Carnival 1mile 5:38.23 200th · 4th on team 119.0 -1.8% ★PR SR RSR
2026-04-11 2026 Colonial Forge Showcase 1600m 5:48.15 9th · 4th on team 116.2 -0.7%
2026-03-28 Patriot Invitational 1600m 5:44.67 26th · 1st on team 118.6 +0.4% PR SR RSR
2026-01-10 Virginia Beach HS Relays 1000m 3:28.02 34th · 3rd on team 113.1 -1.0% ★PR SR
2025-12-20 Grant Holloway Holiday Invitational 2026 3200m 12:34.85 7th · 1st on team 117.6 -1.0% SR RSR

2025 TF 114.1

Colonial Forge (VA) · Grade 10

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2025-05-08 Commonwealth District Championship 3200m 12:26.73 9th · 3rd on team 117.2 -0.4% PR SR RSR
2025-05-02 Dogwood Track Classic 3200m 12:33.96 25th · 1st on team 116.3 -1.3%
2025-04-11 SoCo Stallions Invite 3200m 12:29.55 13th · 3rd on team 116.9 -0.6% PR SR RSR
2025-04-11 SoCo Stallions Invite 1600m 5:52.76 16th · 3rd on team 115.1 -0.6% PR SR
2025-04-05 Colonial Forge Showcase 1600m 5:58.63 29th · 3rd on team 112.7 -0.7% PR SR
2025-04-05 Colonial Forge Invitational 1600m 5:58.63 29th · 3rd on team 112.7 -0.7%
2025-03-22 2025 Brian Watkins Invitational 3200m 12:42.07 8th · 2nd on team 114.7 -0.8% PR SR RSR
2025-01-29 Commonwealth Mid-Week #4 3200m 13:00.3 2nd · 2nd on team 111.8 -0.7%
2025-01-17 The VA Showcase 1600m 6:00.52 198th · 4th on team 112.0 -1.0% PR SR RSR
2025-01-17 The VA Showcase 3200m 12:54.19 112th · 5th on team 114.6 -1.0% SR RSR
2024-12-21 Grant Holloway Invitational 1600m 6:02.65 24th · 4th on team 111.5 -1.0% SR RSR

2024 TF 111.1

Colonial Forge (VA) · Grade 9

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2024-05-10 Commonwealth District Championship 3200m 12:51.04 9th · 4th on team 113.7 -0.2% RSR
2024-05-04 Dogwood Track Classic 3200m 12:58.91 36th · 1st on team 110.7 -1.3%
2024-04-19 WFS Mini-Meet #3 3200m 12:49.87 2nd · 2nd on team 112.9 -0.3% PR SR
2024-04-13 South County Stallion Invitational 1600m 6:06.48 3rd · 2nd on team 111.2 -0.6%
2024-03-30 Shoot the Gun & Run 2024 3200m 13:21.92 4th · 2nd on team 110.1 0.0%
2024-02-16 Class 6 Region B Indoor Track and Field Championship 3200m 13:22.05 19th · 4th on team 109.9 +0.3%
2024-01-13 The VA Showcase 3200m 13:01.73 92nd · 3rd on team 113.6 -1.0% PR SR RSR
2023-12-16 Grant Holloway Holiday Invitational 1600m 6:05.15 57th · 4th on team 110.9 -1.0%
2023-12-16 Grant Holloway Holiday Invitational 1000m 3:37.47 65th · 5th on team 108.7 -1.0% PR SR
2023-12-09 Denbigh Holiday Track and Field Classic 1600m 6:02.61 9th · 3rd on team 112.6 0.0% PR SR RSR
2023-12-02 Caroline Icebreaker Invitational 3200m 13:33.22 3rd · 3rd on team 107.4 -0.6% PR SR RSR