Speed rating — all races
Cross Country
XC speed rating
2025 XC
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-10-25 | Seminole Valley Park | 5000m | 17:10.7 | 17th · 7th on team | 117.9 | -2.4% | ★PR ★CR ★R SR CSR RSR |
| 2025-10-16 | Birdsall Park | 5000m | 18:19.4 | 9th · 4th on team | 113.5 | -0.6% | ★CR CSR |
| 2025-10-09 | Iowa City Kickers Soccer Park | 5000m | 17:57.2 | 17th · 5th on team | 114.3 | -1.6% | PR ★CR R SR CSR RSR |
| 2025-10-04 | Max Championship Cross Country Course | 5000m | 19:15.8 | 29th · 14th on team | 107.7 | -0.9% | ★CR CSR |
| 2025-09-25 | Dubuque Soccer Complex | 5000m | 18:53.5 | 19th · 10th on team | 108.2 | -2.2% | SR CSR RSR |
| 2025-09-06 | Oak Ridge/Lowe Park | 5000m | 19:13.3 | 96th · 25th on team | 106.1 | -1.9% | ★CR SR CSR RSR |
| 2025-08-30 | Prairie Campus | 5000m | 19:54.4 | 19th · 5th on team | 105.7 | +1.1% | ★CR SR CSR RSR |
2024 XC
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-10-17 | Dubuque Soccer Complex | 5000m | 18:49.1 | 50th · 13th on team | 108.9 | -2.2% | ★CR CSR |
| 2024-10-10 | Seminole Valley Park | 5000m | 19:01.1 | 54th · 9th on team | 107.8 | -2.4% | CR CSR |
| 2024-10-05 | Max Championship Cross Country Course | 5000m | 19:55.4 | 115th · 18th on team | 103.9 | -0.9% | CR CSR |
| 2024-09-26 | Dubuque Soccer Complex | 5000m | 19:02.8 | 27th · 9th on team | 107.8 | -2.2% | CR CSR |
| 2024-09-12 | Marshalltown HS | 5000m | 18:36.6 | 66th · 10th on team | 111.2 | -1.8% | PR ★CR SR CSR RSR |
| 2024-09-07 | Lowe Park | 5000m | 19:28.5 | 100th · 26th on team | 105.0 | -1.9% | PR ★CR SR CSR |
| 2024-08-31 | Prairie Campus | 4000m | 15:19.5 | 19th · 10th on team | 108.3 | +0.9% | ★PR ★CR SR CSR RSR |
2023 XC
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-10-12 | Dubuque Soccer Complex | 5000m | 20:19.3 | 54th · 21st on team | 102.2 | -2.2% | PR CR SR CSR RSR |
| 2023-10-05 | Birdsall Park | 5000m | 21:10.4 | 105th · 23rd on team | 98.8 | -0.6% | CR CSR |
| 2023-09-30 | Beloit College | 5000m | 21:41.2 | 153rd · 37th on team | 100.3 | +3.4% | ★CR CSR RSR |
| 2023-09-30 | Wartburg/Max CC Course | 5000m | 21:41.2 | 153rd · 37th on team | 97.6 | -1.0% | ★CR CSR |
| 2023-09-21 | Dubuque Soccer Complex Course | 5000m | 20:38 | 85th · 24th on team | 99.1 | -2.8% | PR ★CR SR CSR RSR |
| 2023-09-02 | Lowe Park | 5000m | 21:03.6 | 136th · 43rd on team | 99.0 | -1.9% | PR CR SR CSR RSR |
2022 XC
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-10-06 | Plum Creek Golf Course | 2253m | 13:55.5 | 24th · 16th on team | 76.5 | — | ★PR ★CR SR CSR |
| 2022-10-01 | Pine Lake Golf Course | 3218m | 14:26.7 | 21st · 15th on team | 110.9 | +4.4% | ★PR ★CR SR CSR |
| 2022-09-24 | MHI | 2414m | 10:00 | 31st · 15th on team | 114.3 | 0.0% | ★PR ★CR R SR CSR RSR |
2021 XC
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-10-07 | Plum Creek Golf Course | 3218m | 14:45.2 | 27th · 19th on team | 77.5 | — | PR ★CR SR CSR |
| 2021-10-02 | Pine Lake Golf Course | 3218m | 16:45.9 | 46th · 29th on team | 97.5 | +4.4% | CR CSR |
| 2021-09-25 | Independence HS Campus | 3218m | 15:29 | 28th · 18th on team | 103.2 | +1.7% | PR ★CR R SR CSR RSR |
Track & Field
TF speed rating
2026 TF
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2026-04-27 | 26 DNH HS Quad | 3200m | 11:54.52 | 5th · 4th on team | 101.8 | -0.4% | ★PR SR |
| 2026-04-13 | Gordy Yuska Wahawk Relays | 800m | 2:23.68 | 2nd · 1st on team | 104.5 | -0.3% | ★PR SR RSR |