Racecast

Francis Ciganek

Kent County (MD) · 12 · BAYSIDEMD D1A1A · Compare head to head

Athlete rating 125.7 2000 TF season
Best race 128.3 XC
Races 13
Seasons 4 1997 — 2000

RankedNation #692·MD #19·MD D1A #6·BAYSIDE #2·Team #2 ?

Training paces & VO2max → critical speed 6:25/mi, fitted from 3 races in 1999

Speed rating — all races

Cross Country

XC speed rating

1999 XC 125.8

Kent County (MD) · Grade 12

Date Meet Event Result Place Rating Difficulty PR/SR Flags
1999-11-13 Hereford HS 4828m 17:44.6 4th · 1st on team 125.8 +0.097 SR CSR RSR

1998 XC 125.4

Kent County (MD) · Grade 11

Date Meet Event Result Place Rating Difficulty PR/SR Flags
1998-11-14 Hereford HS 4828m 17:38 2nd · 1st on team 125.4 +0.097 ★PR ★CR SR CSR RSR
1998-11-05 Hereford HS 5000m — — — +0.074 ★CR SR CSR

1997 XC 125.3

Kent County (MD) · Grade 10

Date Meet Event Result Place Rating Difficulty PR/SR Flags
1997-11-08 Hereford HS 4828m 18:22 7th · 1st on team 122.3 +0.097 PR CR SR CSR
1997-10-30 Kent County High School 5000m 16:01 1st · 1st on team 128.3 -0.042 ★PR ★CR ★R SR CSR RSR

Track & Field

TF speed rating

2000 TF 125.0

Kent County (MD) · Grade 12

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2000-05-27 MPSSAA 1A/2A State Championships 1600m 4:24.3 1st · 1st on team 123.8 -0.041 ★PR SR RSR
2000-05-27 MPSSAA 1A/2A State Championships 800m 1:56.58 1st · 1st on team 126.2 -0.041 ★PR SR RSR

1999 TF 124.7

Kent County (MD) · Grade 11

Date Meet Event Result Place Rating Difficulty PR/SR Flags
1999-05-29 MPSSAA Championships 3200m 10:12.36 1st · 1st on team 127.2 -0.015 SR RSR
1999-05-29 MPSSAA Championships 1600m 4:33.99 1st · 1st on team 124.2 -0.015 PR SR
1999-05-20 Maryland 1A East Regional Championships 3200m 10:16.2 1st · 1st on team 125.6 -0.018 SR RSR
1999-05-20 Maryland 1A East Regional Championships 1600m 4:38.3 1st · 1st on team 121.7 -0.018 SR

1998 TF 123.9

Kent County (MD) · Grade 10

Date Meet Event Result Place Rating Difficulty PR/SR Flags
1998-05-23 MPSSAA Championships 1600m 4:36.65 3rd · 1st on team 121.4 -0.015 PR SR RSR
1998-05-23 MPSSAA Championships 3200m 10:09.5 2nd · 1st on team 126.4 -0.015 ★PR SR RSR