Ron Shriver
Francis Scott Key (MD) · 12 · MVALMD D1ACARROLL1A · Compare head to head
Athlete ratingi
106.4
2001 TF season
Races
10
Seasons
5
1997 — 2001
RankedNation #2394·MD #133·MD D1A #47·MVAL #12·Team #4
?
Training paces
& VO2max →
critical speed
6:30/mi, fitted from
3 races in 2000
Speed rating — all races
Cross Country
XC speed rating
2000 XC
118.6
Francis Scott Key (MD) · Grade 12
| Date |
Meet |
Event |
Result |
Place |
Ratingi |
Difficultyi |
PR/SR Flags |
| 2000-10-12 |
McDaniel College
|
5000m |
18:23 |
64th
· 1st on team |
119.6 |
+0.2% |
★CR
★R
SR
CSR
RSR
|
| 2000-09-23 |
Hereford HS
|
4828m |
18:51 |
48th
· 2nd on team |
117.5 |
+7.1% |
★PR
★CR
R
SR
CSR
RSR
|
1999 XC
117.0
Francis Scott Key (MD) · Grade 11
✱
| Date |
Meet |
Event |
Result |
Place |
Ratingi |
Difficultyi |
PR/SR Flags |
| 1999-09-25 |
Hereford HS
|
4828m |
19:25 |
50th
· 1st on team |
117.0 |
+7.1% |
PR
CR
SR
CSR
RSR
|
1998 XC
115.3
Francis Scott Key (MD) · Grade 10
| Date |
Meet |
Event |
Result |
Place |
Ratingi |
Difficultyi |
PR/SR Flags |
| 1998-11-05 |
Middletown High School
|
5000m |
18:09 |
45th
· 4th on team |
117.5 |
-1.5% |
★CR
R
CSR
RSR
|
| 1998-10-29 |
McDaniel College
|
5000m |
18:37 |
21st
· 3rd on team |
117.3 |
+0.2% |
CR
R
CSR
RSR
|
| 1998-09-19 |
Boonsboro HS
|
5000m |
18:00.8 |
47th
· 4th on team |
114.2 |
-4.8% |
★PR
★CR
SR
CSR
|
| 1998-09-16 |
McDaniel College
|
4988m |
19:09 |
45th
· 2nd on team |
115.0 |
+0.2% |
★PR
★CR
R
SR
CSR
RSR
|
| 1998-09-12 |
Smithsburg HS
|
5000m |
19:33 |
25th
· 4th on team |
112.4 |
-0.1% |
PR
★CR
R
SR
CSR
RSR
|
Track & Field
TF speed rating
