Speed rating — all races
Cross Country
XC speed rating
2025 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-11-01 | Cabell Midland | 5000m | 25:38.65 | 52nd · 7th on team | 98.5 | +0.030 | CSR |
| 2025-10-25 | Holly-Gray Park | 5000m | 27:31.9 | 21st · 7th on team | 98.2 | +0.103 | ★CR CSR |
| 2025-10-14 | Frankfort HS Course | 5000m | 26:10.1 | 20th · 7th on team | 101.0 | +0.082 | ★CR CSR |
| 2025-10-02 | Allegany College Course | 5000m | 24:11.5 | 31st · 6th on team | 102.8 | +0.013 | SR CSR RSR |
| 2025-09-27 | Oatlands Plantation | 5000m | 25:49.1 | 75th · 6th on team | 97.6 | +0.039 | ★CR CSR |
| 2025-09-23 | Allegany College Course | 5000m | 24:13.5 | 21st · 7th on team | 102.6 | +0.013 | SR CSR RSR |
| 2025-09-13 | Frankfort HS Course | 5000m | 26:53.4 | 35th · 6th on team | 99.6 | +0.082 | CSR |
| 2025-09-09 | Broadford Park | 4828m | 26:54 | 30th · 4th on team | 92.5 | +0.047 | ★PR ★CR SR CSR |
| 2025-08-30 | Marlington HS | 5000m | 24:38 | 130th · 7th on team | 100.1 | +0.015 | ★CR SR CSR RSR |
| 2025-08-21 | Frankfort HS Course | 5000m | 27:54.9 | 13th · 7th on team | 94.0 | +0.082 | SR CSR RSR |
2024 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-11-02 | Cabell Midland | 5000m | 24:23.04 | 61st · 7th on team | 104.0 | +0.030 | ★CR CSR |
| 2024-10-24 | Hampshire HS | 5000m | 26:38.3 | 27th · 7th on team | 98.9 | +0.063 | ★CR CSR |
| 2024-10-05 | Keyser High School | 5000m | 24:26 | 19th · 1st on team | 106.1 | +0.044 | ★CR CSR |
| 2024-09-24 | Allegany College Course | 5000m | 23:01 | 12th · 5th on team | 108.8 | +0.013 | ★PR ★CR ★R SR CSR RSR |
| 2024-09-21 | Big Spring HS | 5000m | 24:27.6 | 110th · 5th on team | 104.0 | +0.026 | ★CR CSR |
| 2024-09-14 | Frankfort HS Course | 5000m | 26:11.3 | 47th · 5th on team | 102.8 | +0.082 | CR CSR |
| 2024-09-10 | Broadford Park | 5000m | 24:18 | 11th · 2nd on team | 106.5 | +0.041 | ★CR R CSR RSR |
| 2024-08-31 | Bicentennial Park | 5000m | 23:52.9 | 66th · 6th on team | 100.8 | -0.021 | PR ★CR SR CSR RSR |
| 2024-08-27 | Keyser High School | 5000m | 27:03.8 | 10th · 6th on team | 95.6 | +0.044 | SR CSR |
| 2024-08-24 | Preston High Campus | 2414m | 11:15.7 | 84th · 6th on team | 100.2 | +0.019 | ★PR ★CR SR CSR RSR |
2023 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-10-10 | Keyser High School | 5000m | 25:49 | 25th · 9th on team | 100.0 | +0.044 | CR CSR |
| 2023-10-03 | Broadford Park | 5000m | 25:45 | 42nd · 8th on team | 101.2 | +0.041 | CR CSR |
| 2023-09-23 | West Taylor Elementary | 5000m | 25:05 | 68th · 9th on team | 102.2 | +0.034 | PR ★CR R SR CSR RSR |
| 2023-09-12 | Broadford Park | 5000m | 25:50 | 20th · 4th on team | 101.0 | +0.041 | PR CR SR CSR |
| 2023-09-09 | Frankfort HS Course | 5000m | 26:39.1 | 3rd · 2nd on team | 101.5 | +0.082 | PR CR R SR CSR RSR |
| 2023-09-02 | Utica Park | 5000m | 26:55.3 | 82nd · 2nd on team | 93.4 | +0.006 | PR ★CR R SR CSR RSR |
| 2023-08-22 | Frankfort HS Course | 5000m | 29:21.3 | 12th · 10th on team | 92.9 | +0.082 | PR CR R SR CSR RSR |
Track & Field
TF speed rating
2026 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2026-05-09 | Jim Turbin Memorial Invitational | 800m | 2:59.66 | 9th · 4th on team | 103.1 | -0.022 | ★PR SR RSR |
| 2026-05-05 | Potomac Valley Conference Championships | 800m | 3:12.58 | 12th · 5th on team | 97.1 | -0.013 | |
| 2026-05-05 | Potomac Valley Conference Championships | 1600m | 7:09.9 | 12th · 6th on team | 96.9 | -0.013 | |
| 2026-04-28 | Frankfort Home Meet 2 | 1600m | 7:19.58 | 8th · 4th on team | 93.6 | -0.025 | |
| 2026-04-28 | Frankfort Home Meet 2 | 800m | 3:09.12 | 9th · 5th on team | 97.6 | -0.025 | |
| 2026-04-18 | Hampshire Invitational | 800m | 3:03.55 | 14th · 3rd on team | 101.9 | -0.013 | PR SR RSR |
| 2026-04-14 | Keyser Meet | 1600m | 7:08.75 | 10th · 6th on team | 96.3 | -0.022 | SR RSR |
| 2026-04-07 | Frankfort Home Meet #1 | 1600m | 7:10.13 | 6th · 6th on team | 95.7 | -0.025 | SR RSR |
| 2026-04-07 | Frankfort Home Meet #1 | 800m | 3:18.87 | 3rd · 3rd on team | 92.9 | -0.025 | SR |
2025 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-05-06 | PVC (Potomac Valley Conference) Meet | 1600m | 6:50.71 | 13th · 7th on team | 100.1 | -0.025 | |
| 2025-04-29 | Frankfort Home Meet | 1600m | 6:41.63 | 8th · 5th on team | 102.7 | -0.025 | |
| 2025-04-29 | Frankfort Home Meet | 800m | 3:07.65 | 9th · 7th on team | 98.6 | -0.025 | |
| 2025-04-15 | Keyser Meet | 1600m | 6:50.74 | 14th · 4th on team | 101.4 | -0.022 | |
| 2025-04-15 | Keyser Meet | 800m | 3:07.98 | 14th · 4th on team | 99.7 | -0.022 | |
| 2025-04-12 | AHS Reserve ONLY Meet | 1600m | 6:36 | 2nd · 2nd on team | 105.1 | -0.019 | ★PR SR RSR |
| 2025-04-12 | AHS Reserve ONLY Meet | 800m | 3:06.1 | 4th · 3rd on team | 100.5 | -0.019 | PR SR |
| 2025-04-01 | Keyser Meet | 1600m | 6:44.64 | 14th · 3rd on team | 101.9 | -0.022 | |
| 2025-03-29 | Paul Arbogast Memorial Invitational | 1600m | 6:41.99 | 25th · 3rd on team | 102.1 | -0.025 | PR SR RSR |
2024 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-05-02 | Potomac Valley Conference - Division 1 Championship | 800m | 3:09 | 17th · 10th on team | 98.4 | -0.022 | PR SR |
| 2024-05-02 | Potomac Valley Conference - Division 1 Championship | 1600m | 6:45.58 | 10th · 6th on team | 102.3 | -0.022 | R RSR |
| 2024-04-16 | Frankfort Home Meet #2 | 1600m | 6:45.05 | 15th · 4th on team | 101.7 | -0.025 | PR SR RSR |
| 2024-04-09 | Keyser Meet | 800m | 3:12.27 | 16th · 6th on team | 96.2 | -0.022 | PR SR RSR |
| 2024-04-09 | Keyser Meet | 1600m | 7:02.69 | 11th · 6th on team | 97.3 | -0.022 | PR SR RSR |
| 2024-03-28 | Frankfort Home Meet #1 | 1600m | 7:11.98 | 9th · 7th on team | 95.5 | -0.025 | PR SR RSR |
| 2024-03-28 | Frankfort Home Meet #1 | 800m | 3:17.11 | 6th · 4th on team | 94.2 | -0.025 | PR SR |