Speed rating — all races
Cross Country
XC speed rating
2003 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2003-10-25 | Willow Metropark OFFICIAL | 5000m | 24:03 | 8th · 8th on team | 104.2 | -0.003 | ★CR CSR |
| 2003-10-17 | Thelma Spencer Park | 5000m | 23:46 | 10th · 10th on team | 102.4 | -0.037 | ★CR CSR |
| 2003-10-11 | Stony Creek Metropark | 5000m | 24:02 | 9th · 2nd on team | 107.0 | +0.003 | ★CR CSR |
| 2003-10-03 | Center Line HS | 5000m | 23:42 | 9th · 9th on team | 105.0 | -0.019 | |
| 2003-09-30 | Hines park | 5000m | 23:33 | 7th · 7th on team | 105.9 | -0.009 | ★CR CSR |
| 2003-09-27 | Center Line HS | 5000m | 23:14 | 7th · 7th on team | 107.1 | -0.019 | ★PR ★CR ★R SR CSR RSR |
| 2003-09-20 | Cass Benton Park OFFICIAL | 5000m | 24:46 | 14th · 9th on team | 105.6 | +0.034 | ★CR CSR |
| 2003-09-16 | Lutheran North HS OFFICIAL | 5000m | 24:12 | 9th · 9th on team | 106.3 | +0.013 | PR ★CR SR CSR |
| 2003-09-09 | Lutheran North HS OFFICIAL | 5000m | 24:14 | 6th · 6th on team | 106.4 | +0.013 | PR CR R SR CSR RSR |
| 2003-09-06 | Algonac HS OFFICIAL | 5000m | 24:15 | 7th · 7th on team | 104.3 | -0.014 | PR ★CR SR CSR |
| 2003-09-03 | Paul K. Cousino High School | 5000m | 24:17 | 8th · 8th on team | 105.5 | +0.003 | PR ★CR R SR CSR RSR |
2002 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2002-10-26 | Belle Isle Park | 5000m | 25:07 | 7th · 7th on team | 102.6 | +0.016 | PR ★CR R SR CSR RSR |
| 2002-10-18 | Hines park | 5000m | 26:15 | 10th · 10th on team | 95.5 | -0.009 | CR CSR |
| 2002-09-17 | Cranbrook Kingswood | 5000m | 27:17 | 6th · 6th on team | 97.3 | +0.042 | ★CR CSR |
| 2002-09-14 | Stony Creek Metropark | 5000m | 25:50 | 7th · 3rd on team | 99.9 | +0.003 | CR CSR |
| 2002-09-10 | Oakland Christian HS | 5000m | 26:57 | 6th · 6th on team | 97.8 | +0.016 | ★CR CSR |
| 2002-09-07 | Algonac HS OFFICIAL | 5000m | 25:28 | 7th · 7th on team | 100.7 | -0.014 | PR CR R SR CSR RSR |
| 2002-09-04 | Lutheran North HS OFFICIAL | 5000m | 26:57 | 7th · 7th on team | 95.9 | +0.013 | CR CSR |
| 2002-08-27 | Avondale High School | 5000m | 26:25 | 5th · 5th on team | 99.2 | +0.012 | PR ★CR R SR CSR RSR |
Track & Field
TF speed rating
2004 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2004-05-18 | Cranbrook/U of Ligget@LHN | 3200m | 14:39 | 3rd · 3rd on team | 103.7 | -0.017 | |
| 2004-05-11 | Harper Woods/Hamtramck@LHN | 3200m | 15:05.7 | 3rd · 3rd on team | 100.7 | -0.017 | |
| 2004-05-11 | Harper Woods/Hamtramck@LHN | 1600m | 6:31.1 | 3rd · 3rd on team | 104.3 | -0.017 | ★PR SR |
| 2004-05-04 | Luth Westland/Clarenceville @LHN | 1600m | 6:38 | 4th · 4th on team | 102.9 | -0.017 | PR SR RSR |
| 2004-05-04 | Luth Westland/Clarenceville @LHN | 3200m | 14:22 | 4th · 4th on team | 105.9 | -0.017 | ★PR SR RSR |
| 2004-04-27 | Luth North/Luth Northwest @ Luth East | 1600m | 6:57 | 3rd · 3rd on team | 99.0 | -0.012 | |
| 2004-04-06 | Oakland Christian @ LHN | 400m | 1:16.74 | 1st · 1st on team | — | -0.017 | ★PR SR |
| 2004-04-01 | Warren Cousino @ LHN | 1600m | 6:55 | 4th · 4th on team | 99.2 | -0.017 | PR SR RSR |
| 2004-04-01 | Warren Cousino @ LHN | 800m | 3:14 | 1st · 1st on team | 94.1 | -0.017 | SR |
2003 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2003-03-01 | Other | hj | 4'3" | — | — | -0.025 | |
| 2003-03-01 | Other | lj | 12'9" | — | — | -0.025 | |
| 2003-03-01 | Other | 1600m | 7:04 | 4th · 4th on team | 94.4 | -0.025 | PR SR RSR |
| 2003-03-01 | Other | 100mh | 21.64 | 1st · 1st on team | — | -0.025 | ★PR SR |
| 2003-03-01 | Other | 800m | 3:08 | 3rd · 3rd on team | 94.5 | -0.025 | ★PR SR RSR |