Speed rating — all races
Cross Country
XC speed rating
2008 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2008-10-15 | Larz Anderson Park | 2623m | 13:36 | 2nd · 2nd on team | 96.8 | +0.070 | SR CSR |
| 2008-10-07 | Pond Meadow Park | 4828m | 26:38 | 10th · 10th on team | 94.2 | +0.035 | ★CR SR CSR |
| 2008-09-23 | Elm Bank | 3000m | 13:53 | 2nd · 2nd on team | 99.8 | -0.042 | ★PR ★CR SR CSR RSR |
| 2008-09-16 | Wompatuck State Park | 3540m | 16:55 | 2nd · 2nd on team | 96.6 | -0.045 | ★PR ★CR SR CSR RSR |
2007 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2007-11-03 | Wrentham Development Center | 5000m | 23:59 | 4th · 4th on team | 105.0 | -0.009 | ★PR ★CR ★R SR CSR RSR |
| 2007-10-27 | Houghton's Pond | 3862m | 19:45 | 12th · 9th on team | 102.0 | +0.066 | ★PR ★CR R SR CSR RSR |
| 2007-10-23 | Cold Spring Park | 5000m | 26:34 | 15th · 15th on team | 95.2 | -0.008 | ★CR CSR |
| 2007-10-13 | Franklin Park | 5000m | 25:16 | 25th · 9th on team | 100.5 | +0.015 | PR ★CR SR CSR RSR |
| 2007-10-10 | Larz Anderson Park | 2623m | 13:03 | 6th · 6th on team | 99.3 | +0.070 | ★PR ★CR SR CSR |
| 2007-10-05 | Framingham High School | 4828m | 24:56 | 13th · 13th on team | 95.7 | -0.025 | ★PR ★CR SR CSR |
| 2007-10-02 | Houghton's Pond | 4667m | 24:00 | 15th · 15th on team | 99.9 | +0.037 | ★PR ★CR SR CSR RSR |
| 2007-09-28 | Norwood HS XC | 5000m | 27:02 | 6th · 6th on team | 91.2 | -0.018 | PR ★CR SR CSR RSR |
| 2007-09-25 | Larz Anderson Park | 2623m | 15:00 | 8th · 8th on team | 89.2 | +0.070 | SR CSR RSR |
2006 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2006-10-28 | Bay State League Cross Country Championships | 3862m | 17:22.1 | 24th · 7th on team | — | — | ★PR ★CR SR CSR |
| 2006-09-26 | Walpole High School | 4586m | 22:57 | 19th · 19th on team | 97.6 | -0.038 | ★PR ★CR SR CSR RSR |
| 2006-09-12 | Larz Anderson Park | 2623m | 13:52 | 8th · 8th on team | 96.5 | +0.070 | PR CR SR CSR RSR |
| 2006-09-08 | Larz Anderson Park | 2623m | 14:30 | 6th · 6th on team | 92.2 | +0.070 | PR CR SR CSR RSR |
2005 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2005-11-05 | Wrentham Development Center | 3000m | 15:26 | 3rd · 3rd on team | 94.6 | +0.006 | PR ★CR SR CSR |
| 2005-10-29 | Houghton's Pond | 3862m | 20:06 | 3rd · 3rd on team | 101.3 | +0.066 | PR CR R SR CSR RSR |
| 2005-10-15 | Franklin Park | 3000m | 16:15 | 2nd · 2nd on team | 94.6 | +0.033 | R RSR |
| 2005-10-01 | Franklin Park | 3000m | 16:06 | 7th · 4th on team | 93.5 | +0.033 | PR ★CR R SR CSR RSR |
| 2005-09-28 | Larz Anderson Park | 2623m | 15:09 | 3rd · 3rd on team | 88.9 | +0.070 | PR CR R SR CSR RSR |