Speed rating — all races
Cross Country
XC speed rating
2025 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-11-22 | Western Oregon University | 4000m | 17:43.8 | 79th · 7th on team | 122.3 | +1.0% | ★CR CSR |
| 2025-11-09 | Western Oregon University | 4000m | 18:35.1 | 27th · 7th on team | 116.0 | +1.0% | CR CSR |
| 2025-11-02 | Western Oregon University | 3000m | 12:39.9 | 38th · 1st on team | 121.8 | -1.7% | ★CR CSR |
| 2025-10-28 | Roots Disc Golf Course | 3000m | 13:21.1 | 11th · 2nd on team | 117.1 | -0.6% | ★CR CSR |
| 2025-10-25 | Pacific Park | 4000m | 17:43 | 31st · 1st on team | 123.4 | +0.8% | ★PR ★CR SR CSR |
| 2025-10-11 | Rainier HS | 3000m | 13:22 | 6th · 1st on team | 117.8 | +0.6% | ★CR CSR |
| 2025-10-09 | Anderson Park | 3000m | 12:10.7 | 5th · 1st on team | 123.2 | -4.2% | ★PR ★CR SR CSR |
| 2025-10-02 | Stayton Middle School Nature Trails | 3000m | 13:10.9 | 20th · 2nd on team | 116.9 | -1.2% | ★CR CSR |
| 2025-09-26 | Cheadle Lake Park | 3000m | 13:45.1 | 10th · 2nd on team | 114.7 | -0.3% | ★CR CSR |
| 2025-09-19 | Southwest Christian Wildcat Trail | 3000m | 13:55.4 | 2nd · 2nd on team | 117.0 | +2.7% | ★CR CSR |
| 2025-09-13 | Clackamas Community College | 3000m | 13:17.3 | 4th · 2nd on team | 119.9 | +0.1% | ★CR CSR |
| 2025-09-10 | Oregon Episcopal | 3000m | 13:56.55 | 3rd · 1st on team | 119.6 | +7.8% | ★CR CSR |
| 2025-09-06 | 79554 OR-202 | 3000m | 13:06.3 | 2nd · 1st on team | 124.6 | +5.1% | ★CR ★R SR CSR RSR |
2024 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-11-03 | Western Oregon University | 3000m | 13:04.07 | 42nd · 1st on team | 119.0 | -1.7% | CR CSR |
| 2024-10-23 | Alderbrook Golf Course | 3000m | 12:19.7 | 3rd · 1st on team | 120.6 | -5.8% | PR ★CR R SR CSR RSR |
| 2024-10-18 | Southwest Christian Wildcat Trail | 3000m | 13:55.5 | 12th · 1st on team | 115.8 | +2.7% | CR CSR |
| 2024-10-10 | Anderson Park | 3000m | 12:45.8 | 7th · 1st on team | 118.8 | -4.2% | PR CR SR CSR |
| 2024-10-03 | Stayton Middle School Nature Trails | 3000m | 14:21.3 | 45th · 1st on team | 109.9 | -1.2% | CR CSR |
| 2024-09-28 | Lake Sacajawea Park | 2500m | 10:48.7 | 6th · 1st on team | 118.3 | -1.5% | ★PR ★CR SR CSR |
| 2024-09-14 | Oregon City High School | 3000m | 13:50.7 | 4th · 1st on team | 115.1 | +1.2% | ★CR SR CSR |
| 2024-09-11 | Oregon Episcopal | 3000m | 14:18.9 | 5th · 1st on team | 117.9 | +7.8% | CR CSR |
| 2024-09-07 | 79554 OR-202 | 3000m | 14:07.37 | 4th · 1st on team | 119.7 | +5.1% | CR R SR CSR RSR |
2023 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-10-18 | Alderbrook Golf Course | 3000m | 14:36.2 | 21st · 1st on team | 102.9 | -5.8% | CR CSR |
| 2023-10-14 | Rainier HS | 3000m | 14:52 | 8th · 1st on team | 107.7 | +0.6% | CR CSR |
| 2023-10-12 | Anderson Park | 3000m | 13:33.3 | 11th · 1st on team | 113.4 | -4.2% | PR CR R SR CSR RSR |
| 2023-10-05 | Stayton Middle School Nature Trails | 3000m | 14:37.2 | 32nd · 1st on team | 109.0 | -1.2% | CR CSR |
| 2023-09-29 | Southwest Christian Wildcat Trail | 3000m | 15:13.51 | 33rd · 1st on team | 107.4 | +2.7% | CR CSR |
| 2023-09-22 | Cheadle Lake Park | 3000m | 14:09.01 | 13th · 1st on team | 113.2 | -0.3% | PR CR R SR CSR RSR |
| 2023-09-16 | Oregon City High School | 3000m | 15:28.49 | 9th · 1st on team | 106.0 | +1.2% | CR CSR |
| 2023-09-12 | Oregon Episcopal | 3000m | 16:02.6 | 28th · 1st on team | 107.1 | +7.8% | CR CSR |
| 2023-09-09 | Teevin Ranch | 3000m | 15:12.9 | 9th · 1st on team | 108.5 | +3.9% | PR ★CR R SR CSR RSR |
| 2023-08-31 | Cascade HS | 2000m | 9:58 | 7th · 1st on team | 106.1 | +7.6% | ★PR ★CR R SR CSR RSR |
Track & Field
TF speed rating
2026 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2026-06-13 | Rose City Mile | 1mile | 6:22.59 | 9th · 3rd on team | 115.6 | -0.4% | ★PR SR |
| 2026-05-09 | Columbia-Pacific MS District Meet | lj | 11' 0" | — | — | -0.2% | |
| 2026-05-09 | Columbia-Pacific MS District Meet | 1500m | 6:04.3 | 5th · 1st on team | 112.3 | -0.2% | ★PR SR |
| 2026-05-09 | Columbia-Pacific MS District Meet | 3000m | 12:46.12 | 3rd · 1st on team | 115.9 | -0.2% | |
| 2026-04-28 | MS North Coast League @ Vernonia | lj | 10' 11" | — | — | 0.0% | |
| 2026-04-28 | MS North Coast League @ Vernonia | 1500m | 6:19.46 | 4th · 1st on team | 108.0 | 0.0% | |
| 2026-04-28 | MS North Coast League @ Vernonia | 3000m | 12:42.85 | 1st · 1st on team | 116.6 | 0.0% | SR RSR |
| 2026-04-21 | Middle School Track Meet @ Clatskanie | lj | 9' 4" | — | — | -0.1% | |
| 2026-04-21 | Middle School Track Meet @ Clatskanie | 1500m | 6:06.84 | 4th · 2nd on team | 111.6 | -0.1% | PR SR |
| 2026-04-21 | Middle School Track Meet @ Clatskanie | 3000m | 12:47.92 | 2nd · 1st on team | 115.7 | -0.1% | SR RSR |
| 2026-04-17 | Tillamook Junior HS Track Meet, 2026 | lj | 11' 0" | — | — | +1.4% | |
| 2026-04-17 | Tillamook Junior HS Track Meet, 2026 | 3000m | 13:01.97 | 1st · 1st on team | 115.3 | +1.4% | SR RSR |
| 2026-04-17 | Tillamook Junior HS Track Meet, 2026 | 1500m | 6:16.15 | 2nd · 1st on team | 110.4 | +1.4% | SR |
| 2026-04-10 | Banks, Jewell, Vernonia @ Neil Armstrong (Forest Grove HS) | lj | 11' 3" | — | — | 0.0% | |
| 2026-04-10 | Banks, Jewell, Vernonia @ Neil Armstrong (Forest Grove HS) | 3000m | 15:11.95 | 1st · 1st on team | 97.6 | 0.0% | SR |
| 2026-04-10 | Banks, Jewell, Vernonia @ Neil Armstrong (Forest Grove HS) | 1500m | 6:23.76 | 1st · 1st on team | 106.8 | 0.0% | SR |
| 2026-02-28 | Wildwood Miles for Girls + Women - Portland | 1mile | 6:26.57 | 201st · 45th on team | 114.0 | -0.7% | PR SR RSR |
2025 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-07-31 | Portland Track Summer Series #4 | 1mile | 6:54.73 | 21st · 7th on team | 107.0 | 0.0% | |
| 2025-07-10 | Portland Track Summer Series #3 | 1500m | 6:23.66 | 8th · 3rd on team | 106.5 | -0.1% | |
| 2025-06-28 | Rose City Mile (Middle School and HS) | 1mile | 6:33.25 | 5th · 1st on team | 112.3 | -0.4% | |
| 2025-06-28 | Rose City Mile (Middle School and HS) | 1mile | 6:33.25 | 16th · 1st on team | 112.3 | -0.4% | |
| 2025-06-19 | Portland Track Summer Series #2 | 1mile | 6:29.37 | 6th · 2nd on team | 111.6 | -1.6% | PR SR |
| 2025-06-08 | Portland Track Festival Youth Meet presented by Stumptown Running | hj | NH | — | — | -0.7% | |
| 2025-06-08 | Portland Track Festival Youth Meet presented by Stumptown Running | lj | 10' 11" | — | — | -0.7% | |
| 2025-06-08 | Portland Track Festival Youth Meet presented by Stumptown Running | 3000m | 12:51.95 | 11th · 1st on team | 115.3 | -0.7% | |
| 2025-06-08 | Portland Track Festival Youth Meet presented by Stumptown Running | 1500m | 6:06.96 | 28th · 1st on team | 111.4 | -0.7% | PR SR |
| 2025-05-10 | Columbia-Pacific MS District Meet | lj | 10' 1" | — | — | -0.1% | |
| 2025-05-10 | Columbia-Pacific MS District Meet | 3000m | 12:37.01 | 3rd · 1st on team | 116.8 | -0.1% | ★PR SR RSR |
| 2025-05-10 | Columbia-Pacific MS District Meet | 1500m | 6:11.94 | 6th · 1st on team | 109.8 | -0.1% | PR SR |
| 2025-05-05 | Astoria, Vernonia @ Neil Armstrong MS | hj | 3' 6" | — | — | 0.0% | |
| 2025-05-05 | Astoria, Vernonia @ Neil Armstrong MS | lj | 9' 9" | — | — | 0.0% | |
| 2025-05-05 | Astoria, Vernonia @ Neil Armstrong MS | 1500m | 6:24.78 | 2nd · 1st on team | 106.7 | 0.0% | SR |
| 2025-04-24 | Warrenton MS | lj | 10' 5" | — | — | 0.0% | |
| 2025-04-24 | Warrenton MS | hj | 3' 6" | — | — | 0.0% | |
| 2025-04-24 | Warrenton MS | 3000m | 13:41.65 | 3rd · 1st on team | 108.3 | 0.0% | |
| 2025-04-24 | Warrenton MS | 1500m | 6:45.57 | 4th · 1st on team | 100.8 | 0.0% | |
| 2025-04-17 | Banks Middle School Meet #1 (St. Helens, Vernonia, Rainier) | lj | 10' 7.5" | — | — | +0.2% | |
| 2025-04-17 | Banks Middle School Meet #1 (St. Helens, Vernonia, Rainier) | hj | 3' 8" | — | — | +0.2% | |
| 2025-04-17 | Banks Middle School Meet #1 (St. Helens, Vernonia, Rainier) | 3000m | 13:51.32 | 2nd · 1st on team | 107.8 | +0.2% | |
| 2025-04-17 | Banks Middle School Meet #1 (St. Helens, Vernonia, Rainier) | 1500m | 6:40.58 | 1st · 1st on team | 102.6 | +0.2% | |
| 2025-04-09 | Rainier MS Track Meet | lj | 10' 1" | — | — | 0.0% | |
| 2025-04-09 | Rainier MS Track Meet | hj | 3' 4" | — | — | 0.0% | |
| 2025-04-09 | Rainier MS Track Meet | 1500m | 6:32.59 | 1st · 1st on team | 104.4 | 0.0% | SR RSR |
| 2025-04-09 | Rainier MS Track Meet | 3000m | 13:06.42 | 1st · 1st on team | 113.1 | 0.0% | PR SR RSR |
| 2024-08-01 | Portland Track Summer Series #4 | 1mile | 7:09.06 | 2nd · 2nd on team | 103.7 | 0.0% | PR SR RSR |
2024 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-07-11 | Portland Track Summer Series #3 | 3000m | 13:27.67 | 3rd · 3rd on team | 110.8 | -0.1% | |
| 2024-07-11 | Portland Track Summer Series #3 | 1500m | 6:26.77 | 1st · 1st on team | 106.4 | -0.1% | |
| 2024-06-20 | Portland Track Summer Series #2 | 5000m | 24:55.48 | 1st · 1st on team | 103.6 | -0.5% | ★PR SR |
| 2024-06-02 | Portland Track Festival Youth Meet presented by Stumptown Running | lj | 10' 9.75 | — | — | -0.7% | |
| 2024-06-02 | Portland Track Festival Youth Meet presented by Stumptown Running | 3000m | 13:07.29 | 5th · 1st on team | 111.8 | -0.7% | PR SR RSR |
| 2024-06-02 | Portland Track Festival Youth Meet presented by Stumptown Running | 1500m | 6:21.32 | 17th · 1st on team | 107.1 | -0.7% | PR SR |
| 2024-05-11 | Columbia-Pacific District Track and Field Meet | lj | 10' 10 | — | — | -0.4% | |
| 2024-05-11 | Columbia-Pacific District Track and Field Meet | 1500m | 6:29.39 | 11th · 1st on team | 105.4 | -0.4% | PR SR |
| 2024-05-11 | Columbia-Pacific District Track and Field Meet | 3000m | 14:28.19 | 5th · 1st on team | 102.9 | -0.4% | |
| 2024-05-03 | Middle School League Meet #2 | lj | 9' 11.5 | — | — | +0.2% | |
| 2024-05-03 | Middle School League Meet #2 | 1500m | 6:30.13 | 4th · 1st on team | 105.2 | +0.2% | PR SR |
| 2024-05-03 | Middle School League Meet #2 | 3000m | 13:47.35 | 1st · 1st on team | 107.2 | +0.2% | |
| 2024-04-25 | Cowapa League Meet | lj | 9' 7 | — | — | -0.4% | |
| 2024-04-25 | Cowapa League Meet | javelin | 30' 5 | — | — | -0.4% | |
| 2024-04-25 | Cowapa League Meet | 1500m | 7:00.28 | 2nd · 1st on team | 97.7 | -0.4% | |
| 2024-04-25 | Cowapa League Meet | 3000m | 13:46.37 | 3rd · 1st on team | 107.5 | -0.4% | |
| 2024-04-17 | Clatskanie MS League Meet | lj | 10'06.00 | — | — | -0.1% | |
| 2024-04-17 | Clatskanie MS League Meet | 3000m | 13:41.7 | 3rd · 1st on team | 108.4 | -0.1% | PR SR RSR |
| 2024-04-17 | Clatskanie MS League Meet | 1500m | 6:43.4 | 8th · 1st on team | 101.6 | -0.1% | |
| 2024-04-10 | Rainier MS League Meet | javelin | 30' 11 | — | — | 0.0% | |
| 2024-04-10 | Rainier MS League Meet | lj | 10' 2 | — | — | 0.0% | |
| 2024-04-10 | Rainier MS League Meet | 3000m | 14:48.28 | 1st · 1st on team | 100.4 | 0.0% | PR SR RSR |
| 2024-04-10 | Rainier MS League Meet | 1500m | 6:31.23 | 3rd · 1st on team | 104.6 | 0.0% | PR SR RSR |