Speed rating — all races
Cross Country
XC speed rating
2025 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-11-08 | Holmdel Park | 5000m | 18:29 | 42nd · 1st on team | 115.6 | +2.0% | ★CR CSR |
| 2025-11-01 | Greystone XC Course | 5000m | 17:34.8 | 9th · 1st on team | 116.6 | -1.8% | ★CR CSR |
| 2025-10-25 | Steven Gregg Park | 5000m | 17:13 | 12th · 1st on team | 115.8 | -4.4% | ★PR ★CR SR CSR |
| 2025-10-17 | Steven Gregg Park | 5000m | 17:40.4 | 3rd · 1st on team | 112.8 | -4.4% | CR CSR |
| 2025-10-11 | Thompson Park | 5000m | 17:35.1 | 7th · 1st on team | 115.6 | -0.9% | PR ★CR SR CSR |
| 2025-10-07 | Garret Mountain Reservation | 5000m | 18:05 | 2nd · 1st on team | 117.0 | +0.7% | ★CR ★R CSR RSR |
| 2025-09-26 | Van Cortlandt Park | 4023m | 14:46.9 | 5th · 1st on team | 115.7 | +2.4% | ★PR ★CR R SR CSR RSR |
| 2025-09-20 | Greystone XC Course | 5000m | 17:48.3 | 50th · 1st on team | 115.4 | -1.8% | PR CR R SR CSR RSR |
| 2025-09-10 | Garret Mountain Reservation | 5000m | 18:24 | 4th · 1st on team | 112.2 | +0.7% | CR SR CSR RSR |
| 2025-09-06 | Van Cortlandt Park | 4023m | 15:11.2 | 6th · 1st on team | 111.7 | +2.4% | PR CR SR CSR RSR |
2024 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-11-09 | Holmdel Park | 5000m | 19:02 | 70th · 1st on team | 111.9 | +2.0% | ★CR CSR |
| 2024-11-02 | Greystone XC Course | 5000m | 17:55.4 | 14th · 1st on team | 114.7 | -1.8% | CR R CSR RSR |
| 2024-10-26 | Garret Mountain Reservation | 5000m | 18:51 | 7th · 2nd on team | 112.1 | +0.7% | CR R CSR RSR |
| 2024-10-18 | Steven Gregg Park | 5000m | 17:50.2 | 11th · 1st on team | 111.9 | -4.4% | PR CR R SR CSR RSR |
| 2024-10-11 | Van Cortlandt Park | 4023m | 15:39.7 | 11th · 2nd on team | 108.4 | +2.4% | PR CR SR CSR |
| 2024-10-01 | Garret Mountain Reservation | 5000m | 19:21 | 10th · 1st on team | 108.9 | +0.7% | CR CSR RSR |
| 2024-09-27 | Van Cortlandt Park | 4023m | 15:52.1 | 11th · 1st on team | 105.1 | +2.4% | PR CR SR CSR |
| 2024-09-25 | Darlington Park | 5000m | 19:00 | 17th · 1st on team | 106.7 | -2.6% | ★CR SR CSR RSR |
| 2024-09-18 | Darlington Park | 5000m | 19:41 | 18th · 2nd on team | 102.5 | -2.6% | CR SR CSR RSR |
| 2024-09-14 | Garret Mountain Reservation | 5000m | 20:54 | 61st · 2nd on team | 102.1 | +0.7% | CR SR CSR RSR |
| 2024-09-11 | Garret Mountain Reservation | 5000m | 21:06 | 12th · 4th on team | 101.0 | +0.7% | CR SR CSR RSR |
| 2024-09-06 | Bear Mountain State Park | 4828m | 20:47.6 | 68th · 4th on team | 97.0 | +0.2% | ★PR ★CR SR CSR RSR |
2023 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-10-28 | Greystone XC Course | 5000m | 18:59.4 | 17th · 2nd on team | 109.9 | -1.8% | PR CR R SR CSR RSR |
| 2023-10-21 | Steven Gregg Park | 5000m | 19:42 | 42nd · 3rd on team | 103.2 | -4.4% | PR CR R SR CSR RSR |
| 2023-10-13 | Steven Gregg Park | 5000m | 20:06.7 | 18th · 6th on team | 100.4 | -4.4% | PR CR SR CSR |
| 2023-10-04 | Garret Mountain Reservation | 5000m | 21:17 | 11th · 1st on team | 101.2 | +0.7% | CR R CSR RSR |
| 2023-09-30 | Darlington Park | 5000m | 20:53 | 5th · 3rd on team | 97.7 | -2.6% | PR CR SR CSR |
| 2023-09-28 | Van Cortlandt Park | 4023m | 17:02.4 | 27th · 2nd on team | 99.4 | +2.4% | PR CR R SR CSR RSR |
| 2023-09-23 | Garret Mountain Reservation | 5000m | 21:30 | 12th · 2nd on team | 99.2 | +0.7% | CR R CSR RSR |
| 2023-09-20 | Darlington Park | 5000m | 21:11 | 18th · 9th on team | 96.6 | -2.6% | PR CR R SR CSR RSR |
| 2023-09-16 | Garret Mountain Reservation | 5000m | 22:28 | 27th · 5th on team | 94.1 | +0.7% | PR CR SR CSR |
| 2023-09-13 | Garrett Mountain Park | 5000m | 22:48 | 43rd · 13th on team | 94.3 | +1.3% | PR ★CR R SR CSR RSR |
Track & Field
TF speed rating
2026 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2026-05-15 | NJSIAA Sectionals North 2 Groups 1 and 4 | 1600m | 5:01.46 | 8th · 1st on team | 109.7 | -1.8% | |
| 2026-04-28 | NJIC American & National Division Champs | 1600m | 4:56.74 | 9th · 2nd on team | 111.2 | -2.0% | ★PR SR RSR |
2025 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-05-16 | NJSIAA Sectionals North 2 Groups 1 and 4 | 1600m | 5:12.98 | 18th · 1st on team | 105.3 | -1.8% | |
| 2025-05-03 | North Hudson Championships | 1600m | 5:11.85 | 8th · 1st on team | 105.9 | -1.9% | PR SR RSR |
| 2025-04-16 | Ridge Night Of 1600'S | 1600m | 5:26.36 | 218th · 2nd on team | 101.4 | -1.8% | SR RSR |
| 2025-04-16 | Ridge Night Of 1600'S | 1600m | 5:26.36 | 218th · 2nd on team | 101.4 | -1.8% |
2024 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-06-01 | NJSIAA Sectionals North 2 Groups 1 and 4 | 1600m | 5:20.99 | 14th · 1st on team | 103.2 | -1.8% | |
| 2024-05-11 | North Hudson Championships | 1600m | 5:17.78 | 9th · 2nd on team | 103.6 | -1.9% | PR SR RSR |