Speed rating — all races
Cross Country
XC speed rating
2025 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-11-08 | Holmdel Park | 5000m | 19:17 | 78th · 4th on team | 110.1 | +0.039 | ★CR CSR |
| 2025-11-01 | Greystone XC Course | 5000m | 18:03.6 | 15th · 2nd on team | 112.6 | -0.002 | ★CR ★R CSR RSR |
| 2025-10-25 | Steven Gregg Park | 5000m | 17:54 | 21st · 3rd on team | 110.4 | -0.031 | ★PR ★CR SR CSR |
| 2025-10-17 | Steven Gregg Park | 5000m | 18:12.4 | 7th · 3rd on team | 108.5 | -0.031 | CR CSR |
| 2025-10-07 | Garret Mountain Reservation | 5000m | 18:58 | 9th · 3rd on team | 110.8 | +0.022 | ★CR CSR |
| 2025-09-26 | Van Cortlandt Park | 4023m | 15:18.6 | 9th · 4th on team | 111.2 | +0.043 | ★PR ★CR SR CSR |
| 2025-09-20 | Greystone XC Course | 5000m | 18:12.4 | 62nd · 3rd on team | 112.0 | -0.002 | PR CR R SR CSR RSR |
| 2025-09-10 | Garret Mountain Reservation | 5000m | 19:10 | 10th · 4th on team | 106.9 | +0.022 | PR CR R SR CSR RSR |
| 2025-09-06 | Van Cortlandt Park | 4023m | 16:18.3 | 17th · 5th on team | 103.7 | +0.043 | PR CR SR CSR RSR |
2024 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-11-02 | Greystone XC Course | 5000m | 19:18 | 46th · 6th on team | 105.7 | -0.002 | PR CR SR CSR RSR |
| 2024-10-26 | Garret Mountain Reservation | 5000m | 20:30 | 13th · 6th on team | 102.3 | +0.022 | CR CSR RSR |
| 2024-10-18 | Steven Gregg Park | 5000m | 20:02.4 | 32nd · 9th on team | 98.6 | -0.031 | SR CSR |
| 2024-10-05 | Garret Mountain Reservation | 5000m | 22:18 | 27th · 1st on team | 94.5 | +0.022 | |
| 2024-09-14 | Garret Mountain Reservation | 5000m | 20:57 | 63rd · 3rd on team | 101.0 | +0.022 | CR SR CSR RSR |
| 2024-09-11 | Garret Mountain Reservation | 5000m | 21:28 | 13th · 5th on team | 98.4 | +0.022 | CR SR CSR RSR |
| 2024-09-06 | Bear Mountain State Park | 4828m | 21:44.2 | 78th · 5th on team | 92.3 | +0.021 | ★PR ★CR SR CSR RSR |
2023 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-11-04 | Holmdel Park | 5000m | 20:35 | 130th · 5th on team | 103.1 | +0.039 | ★CR CSR |
| 2023-10-24 | Darlington Park | 5000m | 19:29 | 10th · 1st on team | 104.4 | -0.011 | PR ★CR SR CSR |
| 2023-10-21 | Steven Gregg Park | 5000m | 19:52 | 16th · 1st on team | 101.3 | -0.031 | PR CR SR CSR |
| 2023-10-13 | Steven Gregg Park | 5000m | 20:08.4 | 9th · 3rd on team | 99.3 | -0.031 | PR CR SR CSR |
| 2023-10-04 | Garret Mountain Reservation | 5000m | 21:32 | 14th · 4th on team | 99.2 | +0.022 | CR CSR |
| 2023-09-30 | Darlington Park | 5000m | 20:11 | 3rd · 2nd on team | 100.1 | -0.011 | PR CR SR CSR |
| 2023-09-28 | Van Cortlandt Park | 2500m | 9:34.2 | 3rd · 1st on team | 103.8 | +0.045 | ★PR ★CR SR CSR |
| 2023-09-23 | Garret Mountain Reservation | 3200m | 12:13 | 1st · 1st on team | 105.9 | +0.016 | ★PR ★CR R SR CSR RSR |
| 2023-09-20 | Darlington Park | 5000m | 21:04 | 17th · 8th on team | 96.3 | -0.011 | PR CR SR CSR |
| 2023-09-16 | Garret Mountain Reservation | 3200m | 12:42 | 7th · 2nd on team | 100.2 | +0.016 | PR CR R SR CSR RSR |
| 2023-09-13 | Garrett Mountain Park | 5000m | 22:54 | 44th · 14th on team | 93.0 | +0.029 | PR ★CR R SR CSR RSR |
Track & Field
TF speed rating
2025 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-05-03 | North Hudson Championships | 1600m | 5:24.71 | 10th · 2nd on team | 103.2 | -0.040 | ★PR SR RSR |
| 2024-12-16 | NJ Spiked Shoe Holiday Festival | 1600m | 5:41.52 | 59th · 2nd on team | 98.0 | -0.041 | SR RSR |
2024 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-05-11 | North Hudson Championships | 3200m | 12:54.71 | 10th · 3rd on team | 92.9 | -0.040 | ★PR SR |
| 2024-05-11 | North Hudson Championships | 1600m | 5:32.73 | 9th · 1st on team | 100.3 | -0.040 | PR SR RSR |
| 2024-05-06 | Ridge Night of 1600s | 1600m | 5:34.32 | 249th · 3rd on team | 99.6 | -0.041 | PR SR RSR |
| 2024-04-29 | NJIC National & Patriot Division Champs | 1600m | 5:38.35 | 15th · 3rd on team | 98.6 | -0.041 | PR SR RSR |
| 2024-01-31 | Hudson County Indoor Championships | 800m | 2:41.34 | 23rd · 1st on team | 94.2 | -0.027 | |
| 2024-01-25 | NJIC Championships | 400m | 1:01.15 | 37th · 3rd on team | — | -0.041 | ★PR SR |
| 2024-01-23 | Mid-Winter Classic | 1600m | 6:00.29 | 32nd · 1st on team | 93.5 | -0.033 | PR SR RSR |
| 2024-01-23 | Mid-Winter Classic | 800m | 2:39.59 | 29th · 1st on team | 94.7 | -0.033 | ★PR SR RSR |
| 2024-01-06 | Merli Invitational | 1600m | 6:15.73 | 34th · 4th on team | 89.6 | -0.033 | PR SR |
| 2024-01-06 | Merli Invitational | 400m | 1:04.86 | 37th · 3rd on team | — | -0.033 | PR SR |
| 2023-12-22 | The Egg Club Invitational | 1000m | 3:39.48 | 14th · 1st on team | 89.6 | -0.033 | ★PR SR RSR |