Speed rating — all races
Cross Country
XC speed rating
2025 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-10-25 | Columbus County Park OFFICIAL | 5000m | 20:00.7 | 66th · 2nd on team | 101.8 | +0.004 | ★PR ★CR ★R SR CSR RSR |
| 2025-10-18 | Lake St. Clair Metropark OFFICIAL | 5000m | 20:50 | 32nd · 1st on team | 97.1 | -0.017 | PR ★CR R SR CSR RSR |
| 2025-10-07 | Algonac HS OFFICIAL | 5000m | 22:07.3 | 32nd · 3rd on team | 90.8 | -0.014 | CSR |
| 2025-10-02 | Marysville Park | 5000m | 21:58.3 | 54th · 3rd on team | 95.1 | +0.021 | ★CR CSR RSR |
| 2025-09-27 | Freedom Hill CountyPark | 5000m | 23:13.6 | 390th · 3rd on team | 88.9 | +0.002 | ★CR CSR |
| 2025-09-23 | Port Huron Central Middle School | 5000m | 21:52.9 | 40th · 3rd on team | 95.0 | +0.015 | SR CSR RSR |
| 2025-09-18 | Anchor Bay High School | 5000m | 23:47.1 | 87th · 2nd on team | 88.0 | +0.015 | CSR |
| 2025-09-13 | Stony Creek Metropark | 5000m | 22:31.7 | 215th · 2nd on team | 89.0 | +0.003 | CSR |
| 2025-09-09 | Lake St. Clair Metropark OFFICIAL | 5000m | 22:42.3 | 47th · 3rd on team | 88.7 | -0.017 | CSR |
| 2025-09-06 | Algonac HS OFFICIAL | 5000m | 22:10.2 | 86th · 3rd on team | 90.4 | -0.014 | SR CSR RSR |
| 2025-08-22 | Columbus County Park OFFICIAL | 5000m | 24:54.2 | 44th · 3rd on team | 82.4 | +0.004 | SR CSR RSR |
2024 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-10-26 | Columbus County Park OFFICIAL | 5000m | 21:21.4 | 67th · 3rd on team | 96.6 | +0.004 | PR CR R SR CSR RSR |
| 2024-10-19 | Lake St. Clair Metropark OFFICIAL | 5000m | 21:52.2 | 104th · 3rd on team | 92.4 | -0.017 | CR CSR |
| 2024-10-08 | Algonac HS OFFICIAL | 5000m | 21:32 | 34th · 2nd on team | 94.1 | -0.014 | ★CR CSR |
| 2024-10-03 | Marysville Park | 5000m | 22:42.9 | 58th · 3rd on team | 92.9 | +0.021 | CR CSR |
| 2024-09-28 | Freedom Hill CountyPark | 4763m | 21:32.1 | 89th · 1st on team | 91.6 | +0.021 | ★PR ★CR SR CSR |
| 2024-09-24 | Port Huron Central Middle School | 5000m | 21:29.6 | 36th · 3rd on team | 96.3 | +0.015 | PR ★CR R SR CSR RSR |
| 2024-09-21 | Goodells County Park | 5000m | 22:20 | 156th · 3rd on team | 91.0 | -0.012 | ★CR CSR |
| 2024-09-14 | Stony Creek Metropark | 5000m | 22:30.9 | 51st · 1st on team | 92.4 | +0.003 | ★CR CSR RSR |
| 2024-09-10 | Lake St. Clair Metropark OFFICIAL | 5000m | 22:14.1 | 41st · 3rd on team | 91.0 | -0.017 | CSR |
| 2024-09-07 | Algonac HS OFFICIAL | 5000m | 22:02.4 | 59th · 3rd on team | 91.4 | -0.014 | CR SR CSR RSR |
| 2024-08-23 | Columbus County Park OFFICIAL | 5000m | 22:44.7 | 38th · 3rd on team | 89.9 | +0.004 | CR SR CSR RSR |
2023 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-10-27 | Anchor Bay High School | 5000m | 22:38.2 | 62nd · 6th on team | 92.8 | +0.015 | ★CR R CSR RSR |
| 2023-10-21 | Lake St. Clair Metropark OFFICIAL | 5000m | 22:00.9 | 167th · 6th on team | 91.5 | -0.017 | PR CR R SR CSR RSR |
| 2023-09-26 | Port Huron Central Middle School | 5000m | 22:54 | 57th · 6th on team | 91.1 | +0.015 | CR R CSR RSR |
| 2023-09-22 | Anchor Bay High School | 5000m | 23:29.2 | 145th · 5th on team | 88.3 | +0.015 | CR CSR |
| 2023-09-16 | Stony Creek Metropark | 5000m | 23:08 | 222nd · 6th on team | 89.1 | +0.003 | R RSR |
| 2023-09-12 | Lake St. Clair Metropark OFFICIAL | 5000m | 23:25 | 55th · 6th on team | 85.5 | -0.017 | CR CSR |
| 2023-09-09 | Stony Creek Metropark | 5000m | 22:51.6 | 91st · 6th on team | 89.0 | +0.003 | PR CR R SR CSR RSR |
| 2023-08-24 | Crosswell Lexington HS | 5000m | 24:18.9 | 85th · 6th on team | 85.8 | +0.029 | PR ★CR R SR CSR RSR |
Track & Field
TF speed rating
2025 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-05-07 | MAC Blue: Warren Cousino vs Marine City | 1600m | 6:20.64 | 5th · 3rd on team | 90.0 | -0.015 | ★PR SR RSR |
| 2025-05-07 | MAC Blue: Warren Cousino vs Marine City | 3200m | 14:15.32 | 3rd · 2nd on team | 86.7 | -0.015 | SR |
| 2025-04-24 | MAC Blue: Marine City vs Warren Mott | 1600m | 6:35.3 | 7th · 4th on team | 85.7 | -0.023 | PR SR RSR |
| 2025-04-24 | MAC Blue: Marine City vs Warren Mott | 3200m | 14:18.04 | 5th · 3rd on team | 86.0 | -0.023 | SR RSR |
2024 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-05-18 | MHSAA LP Region 19-2 @ North Branch | 3200m | 13:17.32 | 26th · 2nd on team | 92.4 | -0.023 | |
| 2024-05-14 | MAC Blue Division Championship | 3200m | 13:03.81 | 9th · 2nd on team | 94.0 | -0.023 | |
| 2024-05-10 | 2024 Marysville Invitational | 3200m | 12:39.58 | 16th · 2nd on team | 96.0 | -0.032 | ★PR R SR RSR |
| 2024-04-18 | MAC Blue: Marine City vs Warren Mott | 3200m | 13:37.07 | 5th · 3rd on team | 90.1 | -0.023 | PR SR RSR |