Speed rating — all races
Cross Country
XC speed rating
2024 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-11-02 | Michigan International Speedway (MIS) | 5000m | 21:03.1 | 118th · 7th on team | 116.0 | -0.006 | ★CR CSR |
| 2024-10-26 | Columbus County Park OFFICIAL | 5000m | 20:51.2 | 3rd · 1st on team | 119.4 | +0.004 | ★PR ★CR R SR CSR RSR |
| 2024-10-17 | Olivet High School | 5000m | 21:08.2 | 15th · 6th on team | 114.7 | -0.018 | PR ★CR SR CSR |
| 2024-10-12 | Ledge Meadows Golf Course | 5000m | 21:22.5 | 69th · 6th on team | 114.5 | -0.008 | PR ★CR SR CSR |
| 2024-10-01 | Lakewood HS | 5000m | 21:39.3 | 16th · 8th on team | 115.3 | +0.006 | ★CR SR CSR |
| 2024-09-28 | Dewitt HS | 5000m | 21:47 | 15th · 7th on team | 112.3 | -0.001 | ★CR SR CSR |
| 2024-09-21 | Calvin College - Gainey Athletic Complex | 5000m | 22:06.2 | 19th · 7th on team | 112.3 | -0.002 | ★CR CSR |
| 2024-09-17 | Ionia High School | 5000m | 21:50.5 | 11th · 7th on team | 117.4 | +0.034 | ★CR SR CSR RSR |
| 2024-09-12 | St. Francis Retreat Center | 5000m | 21:58 | 13th · 6th on team | 116.4 | +0.027 | ★CR SR CSR RSR |
| 2024-09-07 | Kensington Metropark OFFICIAL | 5000m | 22:54.8 | 44th · 6th on team | 110.5 | +0.038 | ★CR SR CSR |
| 2024-08-20 | St. Francis Retreat Center | 3218m | 13:33.3 | 26th · 6th on team | 114.0 | +0.020 | ★PR ★CR SR CSR RSR |
2023 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-11-04 | Michigan International Speedway (MIS) | 5000m | 21:23.9 | 130th · 5th on team | 114.6 | -0.006 | PR CR SR CSR |
| 2023-10-27 | Kensington Metropark OFFICIAL | 5000m | 23:13.4 | 13th · 5th on team | 112.1 | +0.038 | |
| 2023-10-19 | St. Francis Retreat Center | 5000m | 22:11 | 8th · 5th on team | 115.1 | +0.027 | CR CSR |
| 2023-10-14 | Ledge Meadows Golf Course | 5000m | 22:18.9 | 79th · 5th on team | 111.0 | -0.008 | CR CSR |
| 2023-10-03 | Burchfield Park | 5000m | 22:42.4 | 7th · 4th on team | 113.3 | +0.038 | ★CR CSR |
| 2023-09-30 | Shepherd High School | 5000m | 21:28.8 | 138th · 5th on team | 115.2 | -0.006 | PR ★CR SR CSR |
| 2023-09-23 | South Christian Sports Park | 5000m | 21:51.4 | 19th · 4th on team | 115.4 | +0.010 | PR ★CR R SR CSR RSR |
| 2023-09-19 | Portland HS | 5000m | 22:00.7 | 8th · 4th on team | 114.6 | +0.020 | PR ★CR R SR CSR RSR |
| 2023-09-09 | Kensington Metropark OFFICIAL | 5000m | 22:55.6 | 8th · 3rd on team | 111.7 | +0.038 | PR CR SR CSR |
| 2023-08-26 | St. Francis Retreat Center | 5000m | 23:21 | 48th · 5th on team | 109.8 | +0.027 | PR CR SR CSR |
| 2023-08-22 | St. Francis Retreat Center | 3218m | 13:57.4 | 1st · 1st on team | 112.0 | +0.020 | PR CR R SR CSR RSR |
Track & Field
TF speed rating
2025 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-05-27 | Greater Lansing Honor Roll Meet of Champions | 3200m | 12:21.29 | 12th · 1st on team | 120.2 | -0.020 | |
| 2025-05-24 | Distance Night Under the Lights at Houseman Field | 800m | 2:29.57 | 40th · 5th on team | 121.7 | -0.041 | ★PR SR |
| 2025-05-21 | CAAC White Final @ Lansing Catholic | 800m | 2:32.39 | 3rd · 3rd on team | 122.8 | -0.019 | ★R RSR |
| 2025-05-21 | CAAC White Final @ Lansing Catholic | 3200m | 12:29.36 | 3rd · 2nd on team | 119.3 | -0.019 | |
| 2025-05-15 | MHSAA LP Region 30-3 @ Bath | 800m | 2:30.62 | 11th · 5th on team | 121.4 | -0.037 | PR R SR RSR |
| 2025-05-15 | MHSAA LP Region 30-3 @ Bath | 3200m | 13:07.03 | 8th · 1st on team | 111.9 | -0.037 | |
| 2025-05-09 | Alma Panther Invite (EQ) | 3200m | 12:18.9 | 7th · 1st on team | 120.2 | -0.025 | ★PR R SR RSR |
| 2025-05-06 | Ionia at Lansing Catholic | 800m | 2:36.86 | 4th · 4th on team | 118.6 | -0.019 | SR RSR |
| 2025-05-06 | Ionia at Lansing Catholic | 3200m | 12:58.83 | 1st · 1st on team | 113.7 | -0.019 | |
| 2025-04-29 | CAAC White HS Lansing Catholic, Eaton Rapids, Lansing Sexton @ Olivet | 800m | 2:38.12 | 4th · 3rd on team | 117.7 | -0.023 | SR RSR |
| 2025-04-29 | CAAC White HS Lansing Catholic, Eaton Rapids, Lansing Sexton @ Olivet | 3200m | 12:50.84 | 5th · 3rd on team | 116.7 | -0.023 | PR SR |
| 2025-04-25 | 10th Annual Kent City Elite Invite (17 Event EQ) | 3200m | 13:03.06 | 4th · 2nd on team | 111.6 | -0.040 | PR SR |
| 2025-04-25 | 10th Annual Kent City Elite Invite (17 Event EQ) | 800m | 2:39.22 | 4th · 2nd on team | 114.3 | -0.040 | SR RSR |
| 2025-04-22 | CAAC White - Quad (Eaton Rapids, Lansing Catholic, Charlotte, Portland) | 400m | 1:09.32 | 7th · 3rd on team | — | -0.022 | ★PR SR |
| 2025-04-22 | CAAC White - Quad (Eaton Rapids, Lansing Catholic, Charlotte, Portland) | 3200m | 13:12.35 | 4th · 3rd on team | 112.6 | -0.022 | PR SR |
| 2025-04-16 | CAAC White HS Lansing Sexton @ Charlotte w Lakewood and Lansing Catholic | 800m | 2:45.2 | 5th · 4th on team | 113.0 | -0.014 | |
| 2025-04-16 | CAAC White HS Lansing Sexton @ Charlotte w Lakewood and Lansing Catholic | 1600m | 6:16.24 | 5th · 4th on team | 110.3 | -0.014 | SR |
| 2025-03-22 | Jim Gardiner Catholic Schools Invite | 3000m | 13:13.77 | 5th · 4th on team | 104.3 | -0.032 | SR RSR |
| 2025-03-22 | Jim Gardiner Catholic Schools Invite | 800m | 2:43.3 | 8th · 3rd on team | 113.9 | -0.032 | SR RSR |
2024 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-05-16 | MHSAA LP Region 30-3 @ Bath | 800m | 2:38.8 | 14th · 2nd on team | 115.1 | -0.037 | |
| 2024-05-03 | 2024 Shepherd BLUEJAY Invite | 800m | 2:33.87 | 10th · 2nd on team | 118.2 | -0.038 | PR SR |
| 2024-04-30 | Olivet at Lansing Catholic | 800m | 2:37.3 | 2nd · 2nd on team | 118.3 | -0.019 | R RSR |
| 2024-04-26 | Bulldog Invitational | 800m | 2:37.09 | 11th · 2nd on team | 117.3 | -0.029 | PR SR |
| 2024-04-23 | CAAC White @ LCHS - LCHS,Portland, Eaton Rapids,Charlotte | 800m | 2:39.48 | 3rd · 2nd on team | 117.5 | -0.019 | |
| 2024-04-16 | Lakewood at Lansing Catholic | 800m | 2:38.27 | 2nd · 2nd on team | 117.5 | -0.019 | PR R SR RSR |
| 2024-04-09 | Sexton, Cap. Home School at Lansing Catholic | 800m | 2:43.7 | 3rd · 3rd on team | 113.7 | -0.019 | PR SR RSR |
| 2024-04-09 | Sexton, Cap. Home School at Lansing Catholic | 1600m | 5:57.25 | 4th · 3rd on team | 116.2 | -0.019 | ★PR R SR RSR |
| 2024-03-23 | Jim Gardiner Catholic Schools Invite | 3000m | 13:07.68 | 3rd · 1st on team | 105.2 | -0.032 | ★PR SR RSR |