Cross Country
2023 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-10-01 | Brunswick High School | 3000m | 15:04 | 20th · 1st on team | 112.3 | +0.011 | ★PR ★CR SR CSR RSR |
Track & Field
2026 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2026-06-13 | AAU Maryland District Qualifier | 800m | 2:23.9 | 1st · 1st on team | 125.8 | -0.031 | |
| 2026-06-13 | AAU Maryland District Qualifier | 1500m | 4:50.37 | 2nd · 1st on team | 127.4 | -0.031 | ★PR SR |
| 2026-05-30 | DMV Youth Challenge | 400m | 59.81 | 3rd · 1st on team | — | -0.042 | ★PR SR |
| 2026-05-30 | DMV Youth Challenge | 1500m | 4:51.35 | 1st · 1st on team | 125.5 | -0.042 | PR SR |
| 2026-05-30 | DMV Youth Challenge | 400m | 1:02.36 | 14th · 4th on team | — | -0.042 | |
| 2026-05-16 | Lightning Relays | 800m | 2:19.05 | 1st · 1st on team | 127.5 | -0.051 | ★PR SR |
| 2026-05-16 | Lightning Relays | 400m | 1:00.21 | 1st · 1st on team | — | -0.051 | PR SR |
| 2026-05-03 | Puma East Coast Age Group Showcase | 800m | 2:23.32 | 1st · 1st on team | 124.5 | -0.045 | |
| 2026-05-02 | Puma East Coast International Showcase | 800m | 2:19.59 | 12th · 1st on team | 127.8 | -0.045 | PR SR RSR |
| 2026-04-26 | Virginia Pride Spring Kick-Off | 800m | 2:27.11 | 1st · 1st on team | 122.3 | -0.037 | |
| 2026-04-26 | Virginia Pride Spring Kick-Off | 1500m | 4:54.06 | 1st · 1st on team | 125.0 | -0.037 | |
| 2026-03-06 | AAU Indoor National Championship | 1500m | 4:52.79 | 3rd · 1st on team | 125.2 | -0.042 | PR SR |
| 2026-03-06 | AAU Indoor National Championship | 800m | 2:27.16 | 7th · 1st on team | 122.1 | -0.042 | |
| 2026-02-14 | PVA 14 and Under National Age-Group Invitational | 800m | 2:22.72 | 2nd · 1st on team | 126.7 | -0.045 | PR SR RSR |
| 2026-01-18 | The VA Showcase | 800m | 2:24.35 | 1st · 1st on team | 124.5 | -0.042 | PR SR RSR |
| 2026-01-18 | The VA Showcase | 400m | 1:06.94 | 9th · 3rd on team | — | -0.042 | |
| 2026-01-04 | Coach Miami Presents The DMV's INDOOR SPRINTFEST | 800m | 2:28.94 | 1st · 1st on team | 120.6 | -0.042 | SR |
| 2026-01-04 | Coach Miami Presents The DMV's INDOOR SPRINTFEST | 400m | 1:05.03 | 5th · 1st on team | — | -0.042 | SR |
| 2025-12-21 | Grant Holloway Invite | 400m | 1:06.84 | 15th · 5th on team | — | -0.042 | SR |
| 2025-12-21 | Grant Holloway Invite | 1500m | 5:01.33 | 2nd · 1st on team | 121.4 | -0.042 | PR SR RSR |
| 2025-08-02 | AAU Junior Olympic Games | 1500m | 5:19.02 | 37th · 2nd on team | 114.3 | -0.041 | SR RSR |
| 2025-08-02 | AAU Junior Olympic Games | 800m | 3:35.56 | 87th · 2nd on team | — | -0.041 | SR |
2025 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-07-11 | IYC | 400m | 1:04.83 | 24th · 6th on team | — | -0.042 | PR SR |
| 2025-06-19 | AAU Track & Field Region 3 Qualifier | 1500m | 5:03.73 | 4th · 2nd on team | 135.8 | -0.042 | PR SR |
| 2025-06-19 | AAU Track & Field Region 3 Qualifier | 800m | 2:26.29 | 3rd · 1st on team | 141.0 | -0.042 | PR ★R SR RSR |
| 2025-06-15 | AAU Potomac Valley District Qualifier | 1500m | 5:09.41 | 2nd · 1st on team | 133.1 | -0.042 | |
| 2025-06-15 | AAU Potomac Valley District Qualifier | 800m | 2:28.76 | 3rd · 1st on team | 138.7 | -0.042 | R RSR |
| 2025-06-14 | AAU PVA District | 1500m | 5:09.41 | 2nd · 1st on team | 133.0 | -0.042 | |
| 2025-06-14 | AAU PVA District | 800m | 2:28.76 | 3rd · 1st on team | 138.5 | -0.042 | PR R SR RSR |
| 2025-05-31 | DMV Youth Challenge | 1500m | 5:15.14 | 2nd · 1st on team | 131.2 | -0.042 | |
| 2025-05-23 | 18th Annual Mark Trail Memorial Day meet | 800m | 2:29.49 | 6th · 2nd on team | 136.8 | -0.049 | PR R SR RSR |
| 2025-05-23 | 18th Annual Mark Trail Memorial Day meet | 1500m | 5:05.8 | 7th · 2nd on team | 133.7 | -0.049 | PR SR |
| 2025-05-10 | Legends Invitational hosted by Eastend Lightning | 1500m | 5:15.57 | 5th · 3rd on team | 130.2 | -0.044 | PR SR |
| 2025-05-10 | Legends Invitational hosted by Eastend Lightning | 800m | 2:31.87 | 2nd · 2nd on team | 135.4 | -0.044 | PR SR |
| 2025-04-27 | Virginia Pride Spring Kick - Off | 400m | 1:07.82 | 12th · 4th on team | — | -0.043 | |
| 2025-04-27 | Virginia Pride Spring Kick - Off | 200m | 31.6 | 41st · 8th on team | — | -0.043 | |
| 2025-04-27 | Virginia Pride Spring Kick - Off | 800m | 2:32.09 | 2nd · 1st on team | 136.1 | -0.043 | PR R SR RSR |
| 2025-03-07 | AAU Indoor National Championships | 800m | 2:36.67 | 9th · 1st on team | 132.0 | -0.042 | |
| 2025-02-15 | PVA 14 & Under | 400m | 1:08.16 | 22nd · 3rd on team | — | -0.045 | PR SR |
| 2025-02-15 | PVA 14 & Under | 400m | 1:07.13 | 18th · 2nd on team | — | -0.045 | PR SR |
| 2025-02-15 | PVA 14 & Under | 800m | 2:36.21 | 6th · 2nd on team | 133.3 | -0.045 | PR R SR RSR |
| 2025-01-05 | 757 Showdown | 400m | 1:09.12 | 8th · 5th on team | — | -0.042 | PR SR |
| 2025-01-05 | 757 Showdown | 800m | 2:44 | 6th · 3rd on team | 126.1 | -0.042 | |
| 2025-01-05 | 757 Showdown | 200m | 30.84 | 17th · 8th on team | — | -0.042 | ★PR SR |
| 2024-12-22 | Grant Holloway Invite '24 | 400m | 1:09.64 | 7th · 4th on team | — | -0.042 | PR SR |
| 2024-12-22 | Grant Holloway Invite '24 | 200m | 32.42 | 22nd · 8th on team | — | -0.042 | PR SR |
| 2024-12-22 | Grant Holloway Invite '24 | 800m | 2:38.62 | 4th · 2nd on team | 130.6 | -0.042 | PR R SR RSR |
2024 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-07-13 | AAU National Club Championships | 1500m | 5:36.96 | 11th · 2nd on team | 122.3 | -0.042 | PR SR |
| 2024-07-13 | AAU National Club Championships | 400m | 1:11.05 | 36th · 1st on team | — | -0.042 | |
| 2024-07-13 | AAU National Club Championships | 800m | 2:44.96 | 17th · 2nd on team | 125.1 | -0.042 | |
| 2024-06-23 | AAU Region 3 | 1500m | 5:47.15 | 13th · 2nd on team | 118.9 | -0.040 | PR SR |
| 2024-06-23 | AAU Region 3 | 800m | 2:52.76 | 17th · 3rd on team | 119.7 | -0.040 | |
| 2024-06-09 | AAU Maryland District Qualifier | 1500m | 5:47.4 | 9th · 2nd on team | 118.8 | -0.040 | PR SR |
| 2024-06-09 | AAU Maryland District Qualifier | 800m | 2:49.52 | 9th · 3rd on team | 122.0 | -0.040 | |
| 2024-06-02 | DMV Youth Challenge | 400m | 1:10.35 | 9th · 1st on team | — | -0.042 | PR SR |
| 2024-06-02 | DMV Youth Challenge | 400m | 1:14.49 | 20th · 3rd on team | — | -0.042 | |
| 2024-06-02 | DMV Youth Challenge | 1500m | 6:01.65 | 11th · 2nd on team | 114.0 | -0.042 | SR |
| 2024-05-18 | Lightning Relays | 800m | 2:43.29 | 2nd · 2nd on team | 126.6 | -0.043 | PR R SR RSR |
| 2024-05-18 | Lightning Relays | 400m | 1:13.87 | 5th · 2nd on team | — | -0.043 | PR SR |
| 2024-04-28 | Virginia Pride Spring Kick - Off | 1500m | 6:04.22 | 7th · 3rd on team | 113.1 | -0.043 | SR RSR |
| 2024-04-28 | Virginia Pride Spring Kick - Off | 400m | 1:19.46 | 31st · 5th on team | — | -0.043 | SR |
2023 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-07-23 | 2023 Russell E. Blunt East Coast Invitational | 800m | 3:05.8 | 6th · 1st on team | 112.1 | -0.035 | |
| 2023-07-23 | 2023 Russell E. Blunt East Coast Invitational | 1500m | 5:56.7 | 4th · 1st on team | 116.4 | -0.035 | PR SR |
| 2023-07-16 | 2023 International Youth Championship | 800m | 3:00.64 | 12th · 1st on team | 114.2 | -0.042 | |
| 2023-07-16 | 2023 International Youth Championship | 1500m | 6:18.61 | 11th · 1st on team | 108.7 | -0.042 | |
| 2023-07-02 | PVA Track and Field Invitational | 400m | 1:17.03 | 28th · 6th on team | — | -0.042 | |
| 2023-07-02 | PVA Track and Field Invitational | 1500m | 6:04.9 | 10th · 1st on team | 113.0 | -0.042 | |
| 2023-07-02 | PVA Track and Field Invitational | 800m | 3:02.6 | 10th · 1st on team | 113.2 | -0.042 | |
| 2023-06-25 | 2023 AAU Region 3 Qualifier | 1500m | 6:02.82 | 6th · 1st on team | 113.5 | -0.042 | PR SR |
| 2023-06-25 | 2023 AAU Region 3 Qualifier | 400m | 1:16.46 | 21st · 2nd on team | — | -0.042 | PR SR |
| 2023-06-25 | 2023 AAU Region 3 Qualifier | 800m | 2:59.74 | 8th · 1st on team | 114.9 | -0.042 | |
| 2023-06-18 | AAU Potomac Valley District Qualifier | 1500m | 6:21.18 | 3rd · 1st on team | 108.2 | -0.042 | SR RSR |
| 2023-06-18 | AAU Potomac Valley District Qualifier | 800m | 2:55.95 | 4th · 1st on team | 117.5 | -0.042 | PR R SR RSR |
| 2023-06-18 | AAU Potomac Valley District Qualifier | 400m | 1:20.88 | 11th · 3rd on team | — | -0.042 | PR SR |
2022 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-06-26 | AAU Region 25 Track and Field Championship | 400m | 1:27.19 | 13th · 1st on team | — | -0.036 | PR SR |
| 2022-06-26 | AAU Region 25 Track and Field Championship | 1500m | 6:20.49 | 2nd · 1st on team | 109.9 | -0.036 | PR SR RSR |
| 2022-06-26 | AAU Region 25 Track and Field Championship | 800m | 3:11.46 | 7th · 2nd on team | 109.4 | -0.036 | SR |
| 2022-05-28 | Durham Striders Invitational | 1500m | 6:47.3 | 1st · 1st on team | 103.0 | -0.032 | PR SR |
| 2022-05-28 | Durham Striders Invitational | 400m | 1:28.49 | 13th · 1st on team | — | -0.032 | PR SR |
| 2022-04-30 | Fayetteville Flyers Developmental | 100m | 17.85 | 4th · 4th on team | — | -0.040 | SR |
| 2022-04-30 | Fayetteville Flyers Developmental | 800m | 3:18.38 | 1st · 1st on team | 104.6 | -0.040 | SR RSR |
| 2022-04-30 | Fayetteville Flyers Developmental | 400m | 1:40.09 | 4th · 4th on team | — | -0.040 | SR |
2021 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-07-17 | USATF Region 3 Youth Championships | 800m | 3:09.36 | 1st · 1st on team | 110.1 | -0.046 | PR R SR RSR |
| 2021-07-10 | USATF NC Association Youth Championships | 100m | 17.62 | 26th · 2nd on team | — | -0.046 | ★PR SR |
| 2021-07-10 | USATF NC Association Youth Championships | 400m | 1:39.13 | 24th · 2nd on team | — | -0.046 | PR SR |