Shelman Spencer
Parkside (MD) · 12 · BAYSIDEMD D2A2A · Compare head to head
Athlete rating
117.1
1997 XC season
Races
4
Seasons
3
1995 — 1997
RankedNation #1910·MD #339·MD D2A #144·BAYSIDE #9·Team #2
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Training paces
& VO2max →
critical speed
7:30/mi, fitted from
2 races in 1995
Speed rating — all races
Cross Country
XC speed rating
1997 XC
115.6
Parkside (MD) · Grade 12
| Date |
Meet |
Event |
Result |
Place |
Rating |
Difficulty |
PR/SR Flags |
| 1997-11-08 |
Hereford HS
|
4828m |
19:55 |
73rd
· 1st on team |
113.1 |
+0.097 |
★PR
★CR
SR
CSR
|
| 1997-10-30 |
Kent County High School
|
5000m |
17:22 |
7th
· 1st on team |
118.1 |
-0.042 |
★PR
★CR
★R
SR
CSR
RSR
|
1995 XC
112.5
Parkside (MD) · Grade 10
| Date |
Meet |
Event |
Result |
Place |
Rating |
Difficulty |
PR/SR Flags |
| 1995-11-11 |
Hereford HS
|
4828m |
20:19 |
82nd
· 1st on team |
112.5 |
+0.097 |
PR
CR
R
SR
CSR
RSR
|
Track & Field
TF speed rating
