Negus Marshall

2025 XC 113.8

Bellingham (WA) · Grade 11

Date	Meet	Event	Result	Place	Rating	Difficulty	PR/SR Flags
2025-10-22	Civic Stadium	5000m	17:25.6	4th · 1st on team	120.7	+0.008	★PR ★CR ★R SR CSR RSR
2025-10-16	Lake Padden	4184m	14:57.46	18th · 3rd on team	118.4	+0.033	★PR ★CR R SR CSR RSR
2025-10-11	Lakewood High School	4506m	19:19.6	171st · 2nd on team	96.4	—	★PR ★CR SR CSR
2025-10-01	Lynden Christian HS	5000m	18:02	17th · 8th on team	118.4	+0.019	PR ★CR R SR CSR RSR
2025-09-27	Lake Sammamish State Park	5000m	18:15.3	10th · 2nd on team	115.3	+0.010	PR ★CR SR CSR
2025-09-24	Lake Padden	4184m	15:38.06	30th · 16th on team	114.5	+0.033	PR CR SR CSR
2025-09-17	Peace Arch Historical State Park	5000m	18:41	17th · 11th on team	115.7	+0.026	PR ★CR R SR CSR RSR
2025-09-13	Civic Stadium	3218m	12:05.8	6th · 1st on team	111.3	+0.043	★PR ★CR SR CSR RSR

2024 XC 102.3

Sehome (WA) · Grade 10

Date	Meet	Event	Result	Place	Rating	Difficulty	PR/SR Flags
2024-10-23	Civic Stadium	5000m	19:46.5	63rd · 18th on team	106.5	+0.008	PR CR SR CSR
2024-10-17	Lake Padden	4184m	15:56.32	65th · 16th on team	111.6	+0.033	PR CR R SR CSR RSR
2024-10-12	Lakewood High School	5000m	19:53.4	42nd · 4th on team	107.1	+0.014	PR ★CR R SR CSR RSR
2024-10-02	Hovander Homestead Park	5000m	20:13.3	45th · 27th on team	106.5	+0.025	PR ★CR R SR CSR RSR
2024-09-25	Northern State Recreation Area	5000m	22:24.92	49th · 30th on team	97.8	+0.048	★CR SR CSR
2024-09-18	Lake Padden	4184m	17:39.3	50th · 34th on team	100.9	+0.033	SR CSR
2024-09-14	Civic Stadium	3218m	13:15.2	20th · 3rd on team	101.2	+0.043	PR CR SR CSR RSR
2024-09-03	Lake Padden	4184m	20:27	44th · 44th on team	87.0	+0.033	SR CSR RSR

2023 XC 99.6

Sehome (WA) · Grade 9

Date	Meet	Event	Result	Place	Rating	Difficulty	PR/SR Flags
2023-10-18	Civic Stadium	5000m	21:29.6	116th · 23rd on team	98.3	+0.008	CR CSR
2023-10-12	Lake Padden	4184m	17:20.4	104th · 25th on team	103.4	+0.033	PR CR SR CSR
2023-10-07	Lakewood High School	5000m	20:31.5	15th · 2nd on team	105.1	+0.014	PR CR R SR CSR RSR
2023-09-27	Lake Padden	4184m	18:09.4	63rd · 33rd on team	98.1	+0.033	PR CR SR CSR
2023-09-20	Hovander Homestead Park	5000m	21:29	63rd · 34th on team	100.5	+0.025	PR CR R SR CSR RSR
2023-09-13	Skagit Regional Airport	5000m	22:34	72nd · 37th on team	96.6	+0.030	PR ★CR SR CSR
2023-09-09	Civic Stadium	3218m	14:07.2	113th · 14th on team	97.2	+0.043	PR CR SR CSR
2023-08-30	Lake Padden	4184m	18:21	37th · 37th on team	97.7	+0.033	PR CR R SR CSR RSR

2026 TF 104.9

Bellingham (WA) · Grade 11

Date	Meet	Event	Result	Place	Rating	Difficulty	PR/SR Flags
2026-05-06	NWC: BHAM hosts Lynden and Sehome	1600m	5:02.68	10th · 4th on team	111.0	-0.036	★PR SR RSR
2026-05-06	NWC: BHAM hosts Lynden and Sehome	800m	2:25.24	12th · 11th on team	103.6	-0.036	★PR SR
2026-04-29	NWC: Bellingham, Lynden @ Meridian	3200m	11:21.45	12th · 8th on team	108.8	-0.019	RSR
2026-04-22	JV Meet	1600m	5:11	10th · 7th on team	108.1	-0.036	PR SR RSR
2026-04-22	JV Meet	800m	2:28.27	9th · 7th on team	101.4	-0.036	PR SR
2026-04-15	NWC: BEHS @ Bellingham	3200m	11:19.88	9th · 9th on team	107.2	-0.036	★PR SR RSR
2026-04-01	NWC: Blaine hosts Squalicum, Bellingham, & Sedro-Woolley	1600m	5:31.05	20th · 10th on team	102.5	-0.026	RSR
2026-04-01	NWC: Blaine hosts Squalicum, Bellingham, & Sedro-Woolley	800m	2:33.94	32nd · 16th on team	98.7	-0.026	PR SR
2026-03-18	NWC: Squalicum host Sehome & Bellingham	1600m	5:28.22	41st · 18th on team	102.4	-0.036	SR RSR

2025 TF 101.1

Sehome (WA) · Grade 10

Date	Meet	Event	Result	Place	Rating	Difficulty	PR/SR Flags
2025-05-07	NWC: BHAM hosts Sedro-Woolley, Mt. V, and Sehome	1600m	5:32.11	30th · 10th on team	101.0	-0.036
2025-04-30	NWC @ Mt. Baker vs Oak Harbor and Sehome	1600m	5:36.42	11th · 5th on team	101.0	-0.023
2025-04-23	JV Meet	1600m	5:37.28	12th · 3rd on team	99.3	-0.036
2025-04-16	NWC: Ferndale, Sehome @ Woolley	1600m	5:33	20th · 10th on team	102.0	-0.022
2025-04-02	NWC: Sehome hosts Meridian and Burlington-Edison	1600m	5:26.9	17th · 13th on team	102.3	-0.036	PR SR RSR