Speed rating — all races
Cross Country
XC speed rating
2025 XC
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-10-22 | Northwest Conference XC Championships 2025 Civic Stadium | 5000m | 20:17.8 | 72nd · 15th on team | 98.1 | -2.0% | ★CR CSR |
| 2025-10-16 | 2025 Lake Lap Invite Lake Padden | 4184m | 16:16.10 | 59th · 9th on team | 103.4 | +0.9% | ★PR ★CR ★R SR CSR RSR |
| 2025-10-11 | NIKE -- HOLE IN THE WALL XC INVITATIONAL Lakewood High School | 5000m | 19:57.9 | 81st · 5th on team | 100.9 | -0.7% | ★PR ★CR R SR CSR RSR |
| 2025-09-24 | NWC: BHAM hosts Sehome and Mt. Baker Lake Padden | 4184m | 17:12.3 | 51st · 21st on team | 99.0 | +0.9% | ★CR SR CSR RSR |
| 2025-09-13 | GearUp Northwest XC Preview hosted by Sehome Civic Stadium | 3218m | 13:10.3 | 146th · 10th on team | 97.5 | +2.2% | ★PR ★CR SR CSR RSR |
PR personal record · SR season record · CR course record · CSR course season record · R rating record · RSR rating season record · ★ still standing
2024 XC
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-10-23 | Northwest Conference XC Championships Civic Stadium | 5000m | 20:34.2 | 96th · 25th on team | 96.9 | -2.0% | PR ★CR SR CSR |
| 2024-10-17 | 2024 Lake Lap Invite Lake Padden | 4184m | 16:56.29 | 28th · 4th on team | 99.9 | +0.9% | PR ★CR SR CSR |
| 2024-10-02 | NWC: Mount Baker and Sehome @ Squalicum Hovander Homestead Park | 5000m | 20:35.3 | 50th · 32nd on team | 100.0 | +0.6% | PR ★CR R SR CSR RSR |
| 2024-09-25 | NWC: Burlington and Sehome @ Sedro Woolley Northern State Recreation Area | 5000m | 21:15.87 | 36th · 21st on team | 98.6 | +3.0% | PR ★CR R SR CSR RSR |
| 2024-09-18 | NWC: Blaine, Ferndale & LC @ Sehome Lake Padden | 4184m | 17:52.4 | 55th · 37th on team | 94.8 | +0.9% | PR ★CR R SR CSR RSR |
| 2024-09-14 | Gear Up Northwest XC Preview hosted by Sehome Civic Stadium | 3218m | 14:13.3 | 19th · 2nd on team | 90.0 | +2.2% | PR ★CR SR CSR RSR |
PR personal record · SR season record · CR course record · CSR course season record · R rating record · RSR rating season record · ★ still standing
2023 XC
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-10-18 | Northwest Conference XC Championships Civic Stadium | 5000m | 22:25.4 | 146th · 31st on team | 89.2 | -2.0% | PR CR SR CSR |
| 2023-10-12 | 2023 Lake Lap Invite Lake Padden | 4184m | 18:46.5 | 142nd · 33rd on team | 90.8 | +0.9% | PR ★CR R SR CSR RSR |
| 2023-10-07 | NIKE -- HOLE IN THE WALL XC INVITATIONAL Lakewood High School | 5000m | 24:10.6 | 270th · 8th on team | 85.0 | -0.7% | CR CSR |
| 2023-09-27 | NWC: Mt Vernon, Sedro Woolley, & Oak Harbor @ Sehome Lake Padden | 4184m | 19:01.7 | 76th · 40th on team | 89.0 | +0.9% | PR ★CR R SR CSR RSR |
| 2023-09-20 | NWC: Anacortes & Sehome @ Ferndale Hovander Homestead Park | 5000m | — | — | — | +0.6% | ★CR CSR |
| 2023-09-13 | NWC: BEHS hosts Sehome, Lakewood, MVC Skagit Regional Airport | 5000m | 23:24 | 77th · 39th on team | 88.5 | +0.6% | PR ★CR R SR CSR RSR |
| 2023-09-09 | Gear Up Northwest XC Preview hosted by Sehome Civic Stadium | 3218m | 15:23.8 | 55th · 3rd on team | 85.0 | +2.2% | PR CR R SR CSR RSR |
| 2023-08-30 | Sehome XC Time Trial Lake Padden | 4184m | 20:20 | 45th · 45th on team | 83.8 | +0.9% | PR ★CR R SR CSR RSR |
PR personal record · SR season record · CR course record · CSR course season record · R rating record · RSR rating season record · ★ still standing
Track & Field
TF speed rating
2026 TF
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2026-05-06 | NWC: BHAM hosts Lynden and Sehome | 200m | 25.79 | 9th · 3rd on team | — | -2.7% | SR |
| 2026-05-06 | NWC: BHAM hosts Lynden and Sehome | 100m | 12.62 | 23rd · 10th on team | — | -2.7% | ★PR SR |
| 2026-04-29 | NWC: Squalicum hosts Oak Harbor, Sehome & Nooksack Valley | 200m | 25.97 | 23rd · 6th on team | — | -2.7% | SR |
| 2026-04-29 | NWC: Squalicum hosts Oak Harbor, Sehome & Nooksack Valley | 100m | 12.83 | 42nd · 13th on team | — | -2.7% | SR |
| 2026-04-22 | JV Meet | 200m | 26.24 | 3rd · 1st on team | — | -2.7% | SR |
| 2026-04-22 | JV Meet | 100m | 12.93 | 15th · 5th on team | — | -2.7% | SR |
| 2026-04-15 | NWC Sehome @ Mount Vernon | 200m | 26.88 | 10th · 2nd on team | — | -1.7% | SR |
| 2026-04-15 | NWC Sehome @ Mount Vernon | 100m | 13.1 | 23rd · 11th on team | — | -1.7% | |
| 2026-03-18 | NWC: Squalicum host Sehome & Bellingham | 100m | 13.04 | 29th · 12th on team | — | -2.7% | SR |
PR personal record · SR season record · CR course record · CSR course season record · R rating record · RSR rating season record · ★ still standing
2025 TF
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-05-07 | NWC: BHAM hosts Sedro-Woolley, Mt. V, and Sehome | 200m | 26.73 | 19th · 2nd on team | — | -2.7% | |
| 2025-05-07 | NWC: BHAM hosts Sedro-Woolley, Mt. V, and Sehome | 100m | 12.67 | 36th · 9th on team | — | -2.7% | PR SR |
| 2025-04-30 | NWC @ Mt. Baker vs Oak Harbor and Sehome | 100m | 12.78 | 27th · 8th on team | — | -1.4% | |
| 2025-04-30 | NWC @ Mt. Baker vs Oak Harbor and Sehome | 200m | 25.73 | 16th · 4th on team | — | -1.4% | ★PR SR |
| 2025-04-23 | JV Meet | 200m | 26.31 | 8th · 2nd on team | — | -2.7% | PR SR |
| 2025-04-23 | JV Meet | 100m | 12.82 | 18th · 4th on team | — | -2.7% | |
| 2025-04-16 | NWC: Ferndale, Sehome @ Woolley | 400m | 1:01.51 | 8th · 3rd on team | — | -1.4% | ★PR SR |
| 2025-04-16 | NWC: Ferndale, Sehome @ Woolley | 100m | 12.7 | 29th · 10th on team | — | -1.4% | SR |
| 2025-04-02 | NWC: Sehome hosts Meridian and Burlington-Edison | 200m | 26.69 | 10th · 8th on team | — | -2.7% | SR |
| 2025-04-02 | NWC: Sehome hosts Meridian and Burlington-Edison | 100m | 13.11 | 29th · 8th on team | — | -2.7% | SR |
PR personal record · SR season record · CR course record · CSR course season record · R rating record · RSR rating season record · ★ still standing
2024 TF
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-05-01 | NWC: Anacortes, Bellingham, & Nooksack @ Sehome | 100m | 12.68 | 26th · 11th on team | — | -2.7% | PR SR |
| 2024-05-01 | NWC: Anacortes, Bellingham, & Nooksack @ Sehome | 200m | 26.42 | 11th · 5th on team | — | -2.7% | PR SR |
| 2024-04-24 | NWC #4 Mer, Sehome @ LC | 100m | 13 | 18th · 10th on team | — | -1.7% | |
| 2024-04-10 | Squalicum host Sehome & Lynden | 200m | 26.94 | 17th · 5th on team | — | -2.7% | PR SR |
| 2024-04-10 | Squalicum host Sehome & Lynden | 100m | 12.98 | 26th · 10th on team | — | -2.7% | PR SR |
| 2024-03-27 | NWC: Burlington @ Sehome | 100m | 13.47 | 25th · 16th on team | — | -2.7% | PR SR |
| 2024-03-13 | Squalicum host Bham & Sehome | 100m | 13.58 | 36th · 14th on team | — | -2.7% | PR SR |
| 2024-03-13 | Squalicum host Bham & Sehome | 200m | 27.77 | 20th · 12th on team | — | -2.7% | PR SR |
PR personal record · SR season record · CR course record · CSR course season record · R rating record · RSR rating season record · ★ still standing