Speed rating — all races
Cross Country
XC speed rating
2019 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2019-11-09 | Angel Mounds State Park | 10000m | 33:12.3 | 44th · 2nd on team | 108.4 | +0.041 | ★CR SR CSR RSR |
| 2019-10-26 | Purdue Northwest | 8000m | 26:39.2 | 77th · 8th on team | 105.3 | +0.011 | ★CR SR CSR RSR |
| 2019-10-11 | University Park Golf Course | 8000m | 27:49 | 32nd · 1st on team | — | -0.007 | ★CR SR CSR |
| 2019-10-11 | University Park Golf Course | 8000m | 27:49.9 | 25th · 1st on team | 101.7 | -0.007 | RSR |
2018 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2018-12-01 | Bob O'Connor Golf Course | 10000m | 33:22.2 | 36th · 1st on team | 116.8 | +0.124 | ★CR CSR RSR |
| 2018-11-17 | Hayden Park | 10000m | 32:10.8 | 12th · 1st on team | 114.0 | +0.053 | ★PR ★CR SR CSR RSR |
| 2018-11-01 | Calvin College - Gainey Athletic Complex | 8000m | 25:14.1 | 9th · 1st on team | 112.3 | +0.004 | ★PR ★CR SR CSR |
| 2018-10-20 | Willow Metropark | 8000m | 25:26.2 | 2nd · 1st on team | 113.1 | +0.014 | ★CR CSR RSR |
| 2018-10-01 | Willow Metropark OFFICIAL | 8000m | 25:26.2 | 2nd · 1st on team | 112.8 | +0.024 | PR ★CR SR CSR RSR |
| 2018-09-14 | Forest Akers East Golf Course | 8000m | 27:30.7 | 78th · 3rd on team | 106.0 | +0.027 | ★CR CSR |
| 2018-09-08 | Calvin College - Gainey Athletic Complex | 8000m | 26:40.4 | 53rd · 2nd on team | 106.8 | +0.004 | PR CR SR CSR RSR |
| 2018-09-08 | Calvin College | 8000m | 26:40.5 | 63rd · 2nd on team | — | +0.004 | ★CR CSR |
2017 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2017-11-04 | Elvin R. King Cross Country Course | 10000m | 33:34.7 | 80th · 2nd on team | 108.1 | +0.044 | PR ★CR SR CSR RSR |
| 2017-10-21 | Northern Michigan University Golf Course | 8000m | 26:43.6 | 26th · 1st on team | 106.8 | +0.008 | PR ★CR SR CSR RSR |
| 2017-10-07 | Lewis University | 8000m | 27:38.2 | 200th · 3rd on team | 104.7 | +0.015 | ★CR CSR |
| 2017-09-15 | Forest Akers East Golf Course | 8000m | 27:30.9 | 24th · 2nd on team | 106.1 | +0.027 | CR CSR RSR |
| 2017-09-09 | Calvin College - Gainey Athletic Complex | 8000m | 27:17.6 | 70th · 2nd on team | 103.7 | +0.004 | PR CR SR CSR RSR |
2016 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2016-11-19 | Indian Riffle Park | 5000m | 16:26.5 | 25th · 1st on team | 128.7 | +0.018 | ★CR CSR |
| 2016-11-05 | Michigan International Speedway (MIS) | 5000m | 15:50.4 | 2nd · 1st on team | 130.3 | -0.006 | ★CR CSR |
| 2016-10-29 | Red Bud Moto Cross Park | 5000m | 16:10.6 | 1st · 1st on team | 131.8 | +0.029 | ★CR CSR RSR |
| 2016-10-13 | Dowagiac MS | 5000m | 16:06 | 1st · 1st on team | 126.8 | -0.003 | ★CR CSR |
| 2016-10-11 | Brandywine HS | 5000m | 17:00.6 | 1st · 1st on team | 126.4 | +0.036 | ★CR CSR |
| 2016-10-08 | Portage West MS | 5000m | 15:45 | 2nd · 1st on team | 130.8 | -0.003 | ★PR ★CR SR CSR RSR |
| 2016-10-01 | Niles Madelyn Bertrand Park | 5000m | 16:18 | 1st · 1st on team | 127.6 | +0.014 | ★CR CSR |
| 2016-09-27 | Mendon Cross Country Course | 5000m | 16:17.9 | 1st · 1st on team | 129.7 | +0.021 | ★CR SR CSR RSR |
| 2016-09-24 | Red Bud Moto Cross Park | 5000m | 16:29.5 | 1st · 1st on team | 126.6 | +0.029 | CR SR CSR |
| 2016-09-17 | New Prairie HS | 5000m | 16:49.1 | 2nd · 1st on team | 125.3 | +0.020 | CSR |
| 2016-09-13 | Haven Reformed Church | 5000m | 17:28.8 | 1st · 1st on team | 124.8 | +0.062 | ★CR CSR |
| 2016-08-31 | Grand Beach Golf Course | 5000m | 16:33.3 | 1st · 1st on team | 127.5 | +0.037 | ★CR SR CSR RSR |
| 2016-08-27 | Harper Creek HS OFFICIAL | 5000m | 16:49 | 2nd · 1st on team | 124.2 | +0.024 | ★CR SR CSR |
| 2016-08-24 | Lake Township Park | 5000m | 16:55.7 | 1st · 1st on team | 124.7 | +0.036 | SR CSR RSR |
2015 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2015-11-07 | Michigan International Speedway (MIS) | 5000m | 16:13.5 | 13th · 1st on team | 126.3 | -0.006 | PR CR SR CSR |
| 2015-10-31 | Red Bud Moto Cross Park | 5000m | 16:58.9 | 1st · 1st on team | 124.2 | +0.029 | CR CSR |
| 2015-10-13 | Berrien Springs High School | 5000m | 16:43.7 | 1st · 1st on team | 124.4 | +0.011 | ★CR CSR |
| 2015-10-03 | Riverview Park (St Joe) OFFICIAL | 5000m | 16:27.7 | 1st · 1st on team | 125.7 | +0.012 | CSR |
| 2015-09-29 | Comstock | 5000m | 16:55.2 | 1st · 1st on team | 125.6 | +0.043 | ★CR CSR |
| 2015-09-19 | New Prairie HS | 5000m | 16:35.1 | 2nd · 1st on team | 126.4 | +0.020 | ★CR CSR |
| 2015-09-15 | Lake Township Park | 5000m | 16:54.6 | 1st · 1st on team | 125.8 | +0.036 | |
| 2015-09-10 | Berrien Springs High School | 5000m | 16:55 | 1st · 1st on team | 124.6 | +0.011 | CR CSR |
| 2015-09-02 | Grand Beach Golf Course | 5000m | 16:57.7 | 1st · 1st on team | 126.5 | +0.037 | CR CSR |
| 2015-08-29 | Harper Creek HS OFFICIAL | 5000m | 17:12 | 2nd · 1st on team | 120.4 | +0.024 | CR CSR |
| 2015-08-26 | Lake Township Park | 5000m | 16:22.4 | 1st · 1st on team | 127.9 | +0.036 | ★CR SR CSR RSR |
| 2015-08-21 | Dowagiac MS | 5000m | 17:09.4 | 3rd · 1st on team | 120.5 | -0.003 | SR CSR RSR |
2014 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2014-10-25 | Portage West MS | 5000m | 16:16.9 | 1st · 1st on team | 126.9 | -0.003 | CR CSR |
| 2014-10-09 | Dowagiac MS | 5000m | 16:15 | 2nd · 1st on team | 126.7 | -0.003 | PR CR SR CSR |
| 2014-10-04 | Portage West MS | 5000m | 16:21 | 14th · 1st on team | 125.4 | -0.003 | PR CR SR CSR |
| 2014-09-27 | Riverview Park (St Joe) OFFICIAL | 5000m | 16:25.7 | 2nd · 1st on team | 127.8 | +0.012 | PR ★CR SR CSR RSR |
| 2014-09-20 | New Prairie HS | 5000m | 16:40 | 4th · 1st on team | 126.5 | +0.020 | PR CR SR CSR RSR |
| 2014-09-11 | Berrien Springs High School | 5000m | 17:24 | 1st · 1st on team | 119.0 | +0.011 | CR CSR |
| 2014-09-09 | Riverview Park (St Joe) OFFICIAL | 5000m | 17:20.4 | 1st · 1st on team | 120.6 | +0.012 | CR CSR |
| 2014-09-06 | Red Bud Moto Cross Park | 5000m | 17:11.1 | 1st · 1st on team | 123.4 | +0.029 | PR CR SR CSR |
| 2014-09-03 | Grand Beach Golf Course | 5000m | 17:11.7 | 1st · 1st on team | 124.6 | +0.037 | PR CR SR CSR RSR |
2012 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2012-10-15 | Brandywine HS | 3218m | 11:05 | 1st · 1st on team | 148.8 | +0.113 | ★CR ★R CSR RSR |
| 2012-10-11 | Dowagiac MS | 3218m | 11:03 | 1st · 1st on team | 140.3 | +0.024 | ★CR CSR |
| 2012-10-06 | Portage West MS | 1931m | 8:23.4 | 1st · 1st on team | 106.6 | — | ★PR ★CR SR CSR |
| 2012-09-29 | Riverview Park (St Joe) OFFICIAL | 2414m | 11:08.2 | 1st · 1st on team | 102.5 | — | ★PR ★CR SR CSR |
| 2012-09-22 | Bangor HS OFFICIAL | 3218m | 11:08 | 1st · 1st on team | 136.1 | -0.000 | ★CR CSR |
| 2012-09-13 | Berrien Springs High School | 2574m | 8:48 | 1st · 1st on team | 140.4 | +0.040 | ★PR ★CR SR CSR |
| 2012-09-08 | Glen Oaks Community College | 3218m | 10:41 | 1st · 1st on team | 143.1 | +0.005 | ★PR ★CR R SR CSR RSR |
Track & Field
TF speed rating
2021 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-05-07 | GLIAC Outdoor Track & Field Championships | 1500m | 4:05.81 | 28th · 4th on team | 109.2 | -0.027 | |
| 2021-04-17 | Al Owens Classic | 800m | 1:58.91 | 19th · 3rd on team | 109.0 | -0.035 | SR |
| 2021-04-17 | Al Owens Classic | 1500m | 3:58.55 | 9th · 1st on team | 111.5 | -0.035 | ★PR SR RSR |
| 2021-03-27 | Yellow Jacket Collegiate Outdoor Invitational | 5000m | 15:20.02 | 14th · 3rd on team | 110.8 | -0.016 | SR RSR |
| 2021-02-28 | 2021 GLIAC Indoor Track & Field Championships | 1mile | 4:22.89 | 15th · 2nd on team | 109.3 | -0.038 | SR RSR |
| 2021-02-13 | GVSU Big Meet - Saturday | 1mile | 4:25.77 | 12th · 4th on team | 107.9 | -0.040 | SR |
| 2021-02-13 | GVSU Big Meet - Saturday | 800m | 2:01.22 | 12th · 2nd on team | 106.3 | -0.040 | SR |
| 2021-01-30 | SVSU - Jet's Pizza Invitational | 3000m | 8:50.17 | 7th · 5th on team | 108.8 | -0.038 | SR RSR |
| 2021-01-23 | GVSU Mike Lints Alumni Open | 1mile | 4:29.84 | 15th · 4th on team | 106.2 | -0.040 | SR RSR |
2020 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2020-03-01 | 2020 GLIAC Indoor Track & Field Championships | 3000m | 8:47.89 | 12th · 2nd on team | 108.9 | -0.040 | |
| 2020-02-21 | SVSU Tune-Up | 3000m | 8:43.99 | 4th · 1st on team | 110.0 | -0.038 | SR RSR |
| 2020-02-08 | Hillsdale Wide-Track Indoor Classic | 3000m | 9:01.18 | 7th · 2nd on team | 107.8 | -0.034 | SR RSR |
2019 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2019-05-02 | GLIAC Outdoor Track & Field Championships | 5000m | 15:03.93 | 7th · 1st on team | 110.8 | -0.035 | |
| 2019-04-13 | Meet results → | Men 5000m Run Invite | 15:13.48 | 71st · 1st on team | 110.2 | — | ★PR SR |
| 2019-03-29 | Meet results → | Men 10000 M Invite | 31:40.39 | 41st · 1st on team | 109.5 | — | ★PR SR |
| 2019-02-23 | 2019 GLIAC Indoor Track & Field Championships | 3000m | 8:31.38 | 5th · 1st on team | 112.9 | -0.038 | |
| 2019-02-08 | GVSU Indoor Big Meet (Friday) | 3000m | 8:24.2 | 14th · 1st on team | 114.3 | -0.040 | ★PR SR |
| 2019-01-18 | Hillsdale Conference Crossover | 1mile | 4:19.4 | 4th · 3rd on team | 113.1 | -0.034 | SR |
| 2018-12-07 | GVSU Holiday Open | 5000m | 14:21.88 | 7th · 1st on team | 116.1 | -0.040 | ★PR SR RSR |
2018 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2018-05-02 | Meet results → | Men's 1500 Meters Preliminaries | 4:04.27 | 6th · 1st on team | 109.3 | — | ★PR SR |
| 2018-05-02 | Meet results → | Men's 800 Meters Preliminaries | 1:57.85 | 17th · 1st on team | 109.5 | — | ★PR SR |
| 2018-04-26 | Meet results → | Men 5000m Run Open | 15:16.22 | 33rd · 1st on team | 111.0 | — | ★PR SR |
| 2018-04-20 | Meet results → | Men's 800 Meters | 1:56.87 | 16th · 2nd on team | 110.4 | — | ★PR SR |
| 2018-04-15 | Bucknell Bison Invitational | 1500m | 4:01.42 | 24th · 2nd on team | 110.3 | -0.041 | PR SR |
| 2018-04-15 | Bucknell Bison Invitational | 3000m | 8:54.04 | 5th · 2nd on team | 108.1 | -0.041 | |
| 2018-04-06 | Meet results → | Men's 800 Meters | 1:59.97 | 3rd · 2nd on team | 107.5 | — | PR SR |
| 2018-03-30 | Meet results → | Men's 1500 Meters | 4:00.17 | 100th · 2nd on team | 111.1 | — | ★PR SR |
| 2018-02-24 | 2018 GLIAC Indoor Track & Field Championships | 800m | 1:56.67 | 9th · 2nd on team | 109.9 | -0.040 | SR |
| 2018-02-24 | 2018 GLIAC Indoor Track & Field Championships | 1mile | 4:15.79 | 6th · 1st on team | 112.3 | -0.040 | ★PR SR RSR |
| 2018-02-16 | GVSU Tune-Up | 800m | 1:57.86 | 8th · 2nd on team | 108.8 | -0.040 | SR |
| 2018-02-10 | GVSU Big Meet - Saturday | 3000m | 8:39.86 | 5th · 1st on team | 110.7 | -0.040 | PR SR |
| 2018-02-09 | GVSU Big Meet - Friday | 1mile | 4:16.08 | 26th · 1st on team | 112.2 | -0.040 | PR SR RSR |
| 2018-01-20 | Conference Crossover | 1mile | 4:22.04 | 4th · 1st on team | 111.6 | -0.034 | PR SR RSR |
| 2018-01-12 | GVSU Bob Eubanks Open | 800m | 1:59.25 | 12th · 2nd on team | 107.5 | -0.040 | SR RSR |
2017 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2017-06-18 | New Balance Nationals Outdoor | 800m | 1:52.71 | 8th · 1st on team | 133.8 | -0.039 | |
| 2017-06-10 | Midwest Meet of Champions | 800m | 1:52.28 | 1st · 1st on team | 135.5 | -0.031 | ★PR SR RSR |
| 2017-06-03 | MHSAA LP D3 State Final | 800m | 1:53.81 | 1st · 1st on team | 132.5 | -0.035 | PR SR |
| 2017-06-03 | MHSAA LP D3 State Final | 1600m | 4:11.5 | 1st · 1st on team | 134.9 | -0.035 | ★PR SR RSR |
| 2017-05-24 | BCS Conference Meet | 1600m | 4:38.05 | 1st · 1st on team | 123.7 | -0.024 | |
| 2017-05-24 | BCS Conference Meet | 3200m | 9:51.81 | 1st · 1st on team | 125.7 | -0.024 | |
| 2017-05-24 | BCS Conference Meet | 800m | 2:03.28 | 1st · 1st on team | 124.2 | -0.024 | |
| 2017-05-19 | MHSAA LP Regional 21-3 @ Kalamazoo-Comstock | 800m | 1:55.21 | 1st · 1st on team | 133.2 | -0.024 | PR SR RSR |
| 2017-05-19 | MHSAA LP Regional 21-3 @ Kalamazoo-Comstock | 1600m | 4:20.9 | 1st · 1st on team | 132.0 | -0.024 | |
| 2017-05-12 | Little Guys Invitational | 800m | 1:56.57 | 1st · 1st on team | 130.3 | -0.031 | PR SR |
| 2017-05-12 | Little Guys Invitational | 1600m | 4:20.45 | 1st · 1st on team | 131.2 | -0.031 | PR SR RSR |
| 2017-05-09 | Parchment, New Buffalo, RV @ Bridgman | 3200m | 9:35.28 | 1st · 1st on team | 130.6 | -0.010 | ★PR SR RSR |
| 2017-04-19 | Buchanan, Bronson, New Buffalo @ Bridgman | 800m | 2:01.8 | 1st · 1st on team | 127.0 | -0.010 | RSR |
| 2017-04-19 | Buchanan, Bronson, New Buffalo @ Bridgman | 1600m | 5:00.61 | 1st · 1st on team | 115.8 | -0.010 | |
| 2017-03-28 | Bridgman Invitational | 1600m | 4:37.86 | 1st · 1st on team | 125.2 | -0.010 | SR |
| 2017-03-28 | Bridgman Invitational | 800m | 2:01.93 | 1st · 1st on team | 126.9 | -0.010 | RSR |
| 2017-02-26 | MITS Indoor State Championships | 800m | 2:02.54 | 9th · 1st on team | 125.5 | -0.032 | |
| 2017-02-11 | MITS - SVSU #4 Distance Fest | 800m | 1:59.79 | 5th · 2nd on team | 125.8 | -0.038 | SR RSR |
2016 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2016-06-04 | MHSAA LP D3 State Championships | 800m | 1:57.04 | 2nd · 1st on team | 128.9 | -0.035 | PR SR |
| 2016-05-20 | MHSAA LP Regional 21-3 @ Niles Brandywine | 1600m | 4:27.79 | 2nd · 1st on team | 129.7 | -0.012 | PR SR RSR |
| 2016-05-20 | MHSAA LP Regional 21-3 @ Niles Brandywine | 800m | 1:58.2 | 2nd · 1st on team | 130.7 | -0.012 | PR SR RSR |
| 2016-05-17 | Pre-Regional Meet | 1600m | 4:41.3 | 1st · 1st on team | 123.0 | -0.017 | |
| 2016-05-13 | Little Guys Invitational | 1600m | 4:34.18 | 3rd · 1st on team | 124.6 | -0.031 | PR SR |
| 2016-05-13 | Little Guys Invitational | 800m | 1:59.41 | 1st · 1st on team | 127.2 | -0.031 | SR RSR |
| 2016-05-11 | Brandywine Bridgman | 3200m | 10:32.5 | 1st · 1st on team | 119.5 | -0.010 | PR SR |
| 2016-05-11 | Brandywine Bridgman | 400m | 52.6 | 1st · 1st on team | — | -0.010 | ★PR SR |
| 2016-05-06 | Benton Harbor/St. Joseph Rotary Meet | 1600m | 4:42.08 | 5th · 1st on team | 122.7 | -0.017 | SR RSR |
| 2016-05-06 | Benton Harbor/St. Joseph Rotary Meet | 800m | 2:00.98 | 2nd · 1st on team | 127.1 | -0.017 | SR RSR |
2015 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2015-05-30 | MHSAA LP Division 3 Finals | 800m | 1:59.18 | 12th · 1st on team | 126.8 | -0.035 | PR SR RSR |
| 2015-05-20 | BCS Invitational | 1600m | 4:40.94 | 1st · 1st on team | 124.1 | -0.012 | PR SR |
| 2015-05-20 | BCS Invitational | 400m | 53.06 | 1st · 1st on team | — | -0.012 | PR SR |
| 2015-05-15 | MHSAA LP Regional 21-3 @ Gobles | 800m | 2:01.62 | 4th · 1st on team | 125.0 | -0.031 | SR RSR |
| 2015-05-06 | Brandywine/LMC/Mishawaka Marian | 3200m | 10:53.28 | 2nd · 1st on team | 115.9 | -0.012 | PR SR |
| 2015-05-06 | Brandywine/LMC/Mishawaka Marian | 1600m | 4:59.22 | 1st · 1st on team | 116.8 | -0.012 | PR SR |
| 2015-05-01 | Benton Harbor/St. Joseph Rotary Meet | 800m | 2:03.73 | 2nd · 1st on team | 122.8 | -0.027 | SR RSR |
| 2015-04-08 | Bridgman Invitational | 800m | 2:22.38 | 8th · 1st on team | 108.8 | -0.010 | SR RSR |
2014 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2014-05-31 | MHSAA LP Division 3 Finals | 800m | 2:00.47 | 11th · 1st on team | 125.2 | -0.035 | PR SR |
| 2014-05-20 | Lakeland Conference Meet | 800m | 2:07.68 | 1st · 1st on team | 121.0 | -0.012 | |
| 2014-05-20 | Lakeland Conference Meet | 100m | 12.76 | 5th · 2nd on team | — | -0.012 | ★PR SR |
| 2014-05-16 | MHSAA Regional 21-3 @ Constantine | 800m | 2:01.09 | 2nd · 1st on team | 125.9 | -0.024 | PR SR RSR |
| 2014-05-09 | Gobles Little Guy Invite | 800m | 2:06.08 | 4th · 1st on team | 120.7 | -0.031 | |
| 2014-05-02 | Benton Harbor-St. Joseph Rotary Track Me | 800m | 2:04.63 | 2nd · 1st on team | 123.7 | -0.017 | PR SR RSR |
| 2014-04-09 | Bridgman Invitational | 800m | 2:05.36 | 2nd · 1st on team | 122.5 | -0.010 | PR SR RSR |