Keith Laverty
Woodinville (WA) · 12 · KINGCOWA D4ADistrict 14A · Compare head to head
Athlete rating
127.4
2005 TF season
Races
5
Seasons
3
2003 — 2005
RankedNation #348·WA #10·WA D4A #72·KINGCO #2·Team #2
?
Training paces
& VO2max →
critical speed
6:04/mi, fitted from
3 races in 2003
Cross Country
2004 XC
133.3
Woodinville (WA) · Grade 12
| Date |
Meet |
Event |
Result |
Place |
Rating |
Difficulty |
PR/SR Flags |
| 2004-10-02 |
Franklin Park-Yakima
|
4828m |
16:55.6 |
39th
· 1st on team |
133.3 |
+0.070 |
★PR
★CR
★R
SR
CSR
RSR
|
2003 XC
130.8
Woodinville (WA) · Grade 11
| Date |
Meet |
Event |
Result |
Place |
Rating |
Difficulty |
PR/SR Flags |
| 2003-11-08 |
Sun Willows Golf Course
|
5000m |
17:07 |
93rd
· 2nd on team |
131.2 |
+0.031 |
★PR
★CR
R
SR
CSR
RSR
|
| 2003-10-04 |
Franklin Park-Yakima
|
4828m |
17:18 |
10th
· 1st on team |
130.4 |
+0.070 |
PR
CR
R
SR
CSR
RSR
|
Track & Field
2005 TF
127.4
Woodinville (WA) · Grade 12
| Date |
Meet |
Event |
Result |
Place |
Rating |
Difficulty |
PR/SR Flags |
| 2005-03-01 |
WHS Stats
|
3200m |
9:32.2 |
1st
· 1st on team |
127.4 |
-0.037 |
★PR
SR
RSR
|
2004 TF
117.0
Woodinville (WA) · Grade 11
| Date |
Meet |
Event |
Result |
Place |
Rating |
Difficulty |
PR/SR Flags |
| 2004-04-03 |
Holder Relays
|
1600m |
4:42.64 |
15th
· 1st on team |
117.0 |
-0.031 |
★PR
SR
RSR
|
