Cross Country
2009 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2009-09-26 | Maumee Bay State Park | 5000m | 18:05.2 | 68th · 2nd on team | 114.8 | -0.026 | ★PR ★CR ★R SR CSR RSR |
| 2009-09-05 | Ottawa Park Golf Course | 5000m | 18:44 | 1st · 1st on team | 112.0 | -0.030 | PR ★CR R SR CSR RSR |
2008 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2008-10-18 | Pearson's Metro Park | 5000m | 19:15 | 2nd · 2nd on team | 109.5 | -0.022 | ★CR CSR |
| 2008-10-11 | Ottawa Park Golf Course | 5000m | 19:09 | 1st · 1st on team | 110.2 | -0.030 | PR CR R SR CSR RSR |
| 2008-10-04 | Ottawa Park Golf Course | 5000m | 19:39 | 2nd · 2nd on team | 105.7 | -0.030 | CR CSR |
| 2008-09-27 | Pearson's Metro Park | 5000m | 19:27 | 2nd · 2nd on team | 108.0 | -0.022 | PR CR R SR CSR RSR |
| 2008-09-20 | Maumee Bay State Park | 5000m | 19:35 | 2nd · 2nd on team | 107.5 | -0.026 | PR CR R SR CSR RSR |
| 2008-09-13 | Ammans Park | 5000m | 20:30 | 8th · 1st on team | 100.7 | -0.037 | PR ★CR R SR CSR RSR |
| 2008-08-23 | Walsh Park | 5000m | 21:47 | 2nd · 2nd on team | 97.3 | -0.009 | ★CR SR CSR RSR |
2007 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2007-10-20 | Pearson's Metro Park | 5000m | 22:22 | 5th · 5th on team | 95.4 | -0.022 | CR CSR |
| 2007-10-13 | Ottawa Park Golf Course | 5000m | 21:14 | 5th · 5th on team | 98.3 | -0.030 | PR CR R SR CSR RSR |
| 2007-10-06 | Ottawa Park Golf Course | 5000m | 22:12 | 5th · 5th on team | 95.4 | -0.030 | PR CR R SR CSR RSR |
| 2007-10-02 | Ottawa Park Golf Course | 5000m | 24:37 | 5th · 5th on team | 84.6 | -0.030 | |
| 2007-09-29 | Pearson's Metro Park | 5000m | 22:36 | 5th · 5th on team | 93.8 | -0.022 | PR CR SR CSR |
| 2007-09-25 | Highland Park | 5000m | 25:08 | 5th · 5th on team | 90.7 | +0.050 | |
| 2007-09-18 | Highland Park | 5000m | 24:55 | 5th · 5th on team | 91.7 | +0.050 | |
| 2007-09-15 | Ammans Park | 5000m | 22:51 | 6th · 6th on team | 89.8 | -0.037 | PR CR SR CSR |
| 2007-09-11 | Highland Park | 5000m | 23:46 | 4th · 4th on team | 95.1 | +0.050 | ★CR R CSR RSR |
| 2007-09-01 | Ottawa Park Golf Course | 5000m | 23:42 | 7th · 7th on team | 88.8 | -0.030 | PR CR R SR CSR RSR |
| 2007-08-25 | Walsh Park | 5000m | 25:52 | 6th · 6th on team | 81.4 | -0.009 | PR CR R SR CSR RSR |