Cross Country
2009 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2009-09-26 | Maumee Bay State Park | 5000m | 23:11.4 | 195th · 1st on team | 89.5 | -0.026 | ★PR ★CR ★R SR CSR RSR |
2008 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2008-10-18 | Pearson's Metro Park | 5000m | 24:03 | 3rd · 3rd on team | 87.6 | -0.022 | PR ★CR R SR CSR RSR |
| 2008-10-11 | Ottawa Park Golf Course | 5000m | 24:16 | 3rd · 3rd on team | 87.0 | -0.030 | PR ★CR R SR CSR RSR |
| 2008-10-04 | Ottawa Park Golf Course | 5000m | 24:30 | 10th · 10th on team | 84.8 | -0.030 | PR CR R SR CSR RSR |
| 2008-09-27 | Pearson's Metro Park | 5000m | 25:21 | 1st · 1st on team | 82.8 | -0.022 | PR CR R SR CSR RSR |
| 2008-09-20 | Maumee Bay State Park | 5000m | 26:28 | 2nd · 2nd on team | 79.6 | -0.026 | PR CR R SR CSR RSR |
| 2008-09-13 | Ammans Park | 5000m | 26:39 | 2nd · 2nd on team | 77.5 | -0.037 | PR ★CR SR CSR RSR |
| 2008-08-23 | Walsh Park | 5000m | 28:02 | 7th · 7th on team | 75.6 | -0.009 | ★CR SR CSR RSR |
2007 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2007-10-20 | Pearson's Metro Park | 5000m | 27:28 | 1st · 1st on team | 77.7 | -0.022 | PR CR R SR CSR RSR |
| 2007-10-13 | Ottawa Park Golf Course | 5000m | 27:53 | 1st · 1st on team | 74.9 | -0.030 | PR CR R SR CSR RSR |
| 2007-10-06 | Ottawa Park Golf Course | 5000m | 29:00 | 8th · 8th on team | 73.1 | -0.030 | CR CSR |
| 2007-10-02 | Ottawa Park Golf Course | 5000m | 32:21 | 7th · 7th on team | 64.4 | -0.030 | |
| 2007-09-29 | Pearson's Metro Park | 5000m | 28:40 | 5th · 1st on team | 73.9 | -0.022 | PR CR R SR CSR RSR |
| 2007-09-25 | Highland Park | 5000m | 32:56 | 6th · 6th on team | 69.2 | +0.050 | ★CR R CSR RSR |
| 2007-09-22 | Maumee Bay State Park | 5000m | 33:04 | 1st · 1st on team | 63.8 | -0.026 | CR CSR |
| 2007-09-18 | Highland Park | 5000m | 34:57 | 8th · 8th on team | 65.3 | +0.050 | |
| 2007-09-15 | Ammans Park | 5000m | 30:01 | 2nd · 2nd on team | 68.3 | -0.037 | PR CR R SR CSR RSR |
| 2007-09-11 | Highland Park | 5000m | 33:12 | 8th · 8th on team | 68.1 | +0.050 | CR CSR |
| 2007-09-01 | Ottawa Park Golf Course | 5000m | 30:50 | 2nd · 2nd on team | 68.3 | -0.030 | PR CR R SR CSR RSR |
| 2007-08-25 | Walsh Park | 5000m | 35:34 | 9th · 9th on team | 59.2 | -0.009 | PR CR R SR CSR RSR |