Speed rating — all races
Cross Country
XC speed rating
2009 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2009-10-30 | Hagan-Stone Park | 5000m | 18:41 | 41st · 5th on team | 111.8 | +0.003 | ★CR SR CSR RSR |
| 2009-09-26 | Hagan-Stone Park | 5000m | 18:54.5 | 94th · 5th on team | 108.9 | +0.003 | CR SR CSR RSR |
2007 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2007-10-26 | McAlpine Creek Park | 5000m | 18:19 | 6th · 6th on team | 115.6 | +0.002 | ★PR ★CR ★R SR CSR RSR |
| 2007-10-17 | Carolina Horse Park | 5000m | 18:53 | 6th · 6th on team | 115.0 | +0.034 | ★CR R CSR RSR |
| 2007-10-10 | Fayetteville Academy | 5000m | 18:46 | 4th · 4th on team | 113.0 | +0.000 | PR ★CR R SR CSR RSR |
| 2007-09-26 | McAlpine Creek Park | 5000m | 19:17 | 5th · 5th on team | 110.3 | +0.002 | CR CSR RSR |
| 2007-09-19 | St. David's School | 5000m | 19:31 | 5th · 5th on team | 104.4 | -0.027 | ★CR CSR |
| 2007-09-12 | Fayetteville Christian School | 5000m | 18:50 | 6th · 6th on team | 107.6 | -0.023 | PR ★CR SR CSR |
| 2007-09-06 | McAlpine Creek Park | 5000m | 20:05 | 5th · 5th on team | 105.1 | +0.002 | CR CSR |
| 2007-09-01 | Campbell University | 5000m | 19:59 | 6th · 6th on team | 107.6 | +0.026 | ★CR SR CSR RSR |
2006 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2006-10-18 | Fayetteville Academy | 5000m | 19:04 | 7th · 7th on team | 110.8 | +0.000 | PR CR R SR CSR RSR |
| 2006-10-11 | Carolina Horse Park | 5000m | 22:28 | 12th · 6th on team | 96.0 | +0.034 | PR CR R SR CSR RSR |
| 2006-09-27 | Fayetteville Christian School | 5000m | 22:57 | 13th · 7th on team | 90.4 | -0.023 | PR CR R SR CSR RSR |