Speed rating — all races
Cross Country
XC speed rating
2025 XC
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2026-01-24 | Warren G. Magnuson Park | 3218m | 10:57.32 | 1st · 1st on team | 144.5 | +2.7% | ★PR ★CR SR CSR RSR |
| 2025-12-06 | Glendoveer Golf Course | 5000m | 19:09.8 | 101st · 4th on team | 134.4 | +3.2% | ★CR CSR |
| 2025-11-14 | Spokane Polo Grounds | 5000m | 17:39.6 | 14th · 2nd on team | 138.3 | -2.8% | ★CR CSR |
| 2025-11-08 | Sun Willows Golf Course | 5000m | 17:57.2 | 3rd · 2nd on team | 137.6 | -1.4% | ★CR CSR |
| 2025-11-01 | Lakewood High School | 5000m | 18:14.1 | 2nd · 1st on team | 134.3 | -2.6% | ★CR CSR |
| 2025-10-22 | Civic Stadium | 5000m | 18:17.9 | 3rd · 2nd on team | 131.5 | -3.9% | CSR |
| 2025-10-11 | Lakewood High School | 4506m | 17:47.5 | 9th · 3rd on team | 125.3 | — | ★PR ★CR SR CSR |
| 2025-10-01 | Hovander Homestead Park | 5000m | 18:59.98 | 3rd · 3rd on team | 131.2 | -1.4% | ★CR CSR |
| 2025-09-24 | Lake Padden | 4184m | 15:33.72 | 2nd · 2nd on team | 132.6 | -1.1% | |
| 2025-09-20 | Alderbrook Golf Course | 5000m | 17:05 | 4th · 1st on team | 140.7 | -4.2% | ★PR ★CR SR CSR RSR |
| 2025-09-17 | Lake Padden | 4184m | 16:02.5 | 3rd · 3rd on team | 128.6 | -1.1% | |
| 2025-09-13 | Civic Stadium | 3218m | 11:30.2 | 2nd · 2nd on team | 135.6 | +0.2% | PR ★CR SR CSR |
| 2025-08-29 | Lake Padden | 4184m | 15:02.9 | 1st · 1st on team | 137.8 | -1.1% | ★PR ★CR SR CSR RSR |
2024 XC
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-12-14 | Blue River Cross Country Course | 4000m | 14:10.4 | 11th · 1st on team | 140.6 | +0.7% | ★PR ★CR SR CSR RSR |
| 2024-11-09 | Sun Willows Golf Course | 5000m | 18:45.9 | 5th · 2nd on team | 131.6 | -1.4% | CR CSR |
| 2024-11-02 | Lakewood High School | 5000m | 18:34.3 | 3rd · 2nd on team | 130.2 | -2.6% | CR CSR |
| 2024-10-23 | Civic Stadium | 5000m | 18:16.2 | 3rd · 2nd on team | 132.2 | -3.9% | PR ★CR SR CSR |
| 2024-10-12 | Lakewood High School | 4506m | 19:26.2 | 59th · 5th on team | 115.8 | — | PR CR SR CSR |
| 2024-10-05 | Cedarcrest Golf Course | 5000m | 19:18.7 | 14th · 5th on team | 127.9 | -2.3% | PR ★CR SR CSR |
| 2024-10-02 | Hovander Homestead Park | 5000m | 19:46.2 | 3rd · 3rd on team | 126.1 | -1.4% | PR CR SR CSR |
| 2024-09-25 | Northern State Recreation Area | 5000m | 24:40.66 | 20th · 16th on team | — | +1.0% | ★CR CSR |
| 2024-09-21 | Alderbrook Golf Course | 5000m | 20:05.5 | 74th · 9th on team | 120.5 | -4.2% | PR CR SR CSR |
| 2024-09-18 | Lake Padden | 4184m | 17:06.4 | 6th · 5th on team | 120.3 | -1.1% | |
| 2024-09-03 | Lake Padden | 4184m | 15:32 | 1st · 1st on team | 132.3 | -1.1% | PR CR SR CSR RSR |
2023 XC
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-05-29 | Civic Stadium | 3000m | 11:07.1 | 1st · 1st on team | 140.6 | 0.0% | ★PR ★CR SR CSR |
| 2023-12-09 | EP Tom Sawyer State Park | 3540m | 14:19.2 | 22nd · 1st on team | — | — | ★CR CSR |
| 2023-11-18 | Farragut State Park | 4000m | 14:52.6 | 4th · 1st on team | 144.3 | -1.5% | PR ★CR SR CSR |
| 2023-11-11 | Warren G. Magnuson Park | 4000m | 15:01 | 2nd · 1st on team | 146.8 | +0.5% | ★CR ★R CSR RSR |
| 2023-10-28 | Upper Woodland | 4000m | 14:59.3 | 1st · 1st on team | 146.0 | +0.9% | ★CR R CSR RSR |
| 2023-10-21 | Genesse Park Trails (lower field) | 3540m | 13:20.6 | 1st · 1st on team | 143.2 | — | ★PR ★CR SR CSR |
| 2023-10-14 | Robinswood Park | 4000m | 14:53 | 2nd · 1st on team | 144.4 | -0.8% | PR ★CR R SR CSR RSR |
Track & Field
TF speed rating
2026 TF
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2026-06-22 | Nike Outdoor Nationals & USATF U20 Championships | 1600m | 4:58.82 | 14th · 1st on team | 135.3 | -0.7% | |
| 2026-06-22 | Nike Outdoor Nationals & USATF U20 Championships | 1mile | 5:00.4 | 13th · 1st on team | 135.4 | -0.7% | ★PR SR |
| 2026-06-22 | Nike Outdoor Nationals & USATF U20 Championships | 1500m | 4:41.10 | 15th · 1st on team | 133.2 | -0.7% | ★PR SR |
| 2026-05-28 | WIAA 2A/3A/4A State Championships Meet (HS) | 1600m | 5:02.02 | 4th · 3rd on team | 133.5 | -1.0% | |
| 2026-05-28 | WIAA 2A/3A/4A State Championships Meet (HS) | 3200m | 10:41.01 | 1st · 1st on team | 135.9 | -1.0% | ★PR SR |
| 2026-05-20 | 2A District 1 Championships | 1600m | 4:55.34 | 3rd · 2nd on team | 136.9 | -0.7% | ★PR SR RSR |
| 2026-05-20 | 2A District 1 Championships | 3200m | 11:03 | 2nd · 1st on team | 131.8 | -0.7% | |
| 2026-05-13 | District 1 - Sub-Districts 2A North @ Civic Stadium | 1600m | 5:00.51 | 4th · 3rd on team | 135.3 | -0.2% | |
| 2026-05-13 | District 1 - Sub-Districts 2A North @ Civic Stadium | 3200m | 10:52.93 | 3rd · 2nd on team | 134.5 | -0.2% | |
| 2026-05-02 | SUNNY AND 70! INVITATIONAL | 1600m | 5:02.22 | 4th · 3rd on team | 133.8 | -0.7% | |
| 2026-05-02 | SUNNY AND 70! INVITATIONAL | 800m | 2:27.02 | 14th · 2nd on team | 123.4 | -0.7% | |
| 2026-04-29 | NWC: Squalicum hosts Oak Harbor, Sehome & Nooksack Valley | 1600m | 5:13.26 | 2nd · 2nd on team | 129.8 | -0.2% | |
| 2026-04-25 | 36th gearUP Eason Invitational | 1600m | 4:57.6 | 3rd · 1st on team | 136.2 | -0.5% | PR SR RSR |
| 2026-04-11 | Birger Solberg Invitational | 800m | 2:17.2 | 2nd · 1st on team | 132.9 | -0.2% | ★PR SR |
| 2026-03-27 | Twilight in the 'Ham | 3200m | 10:51.72 | 1st · 1st on team | 134.8 | -0.2% | SR |
| 2026-03-18 | NWC: Squalicum host Sehome & Bellingham | 1600m | 5:01.06 | 2nd · 2nd on team | 135.0 | -0.2% | SR RSR |
| 2026-01-30 | 2026 UW Invite / Mile City | 1mile | 5:04.13 | 106th · 15th on team | 132.1 | -1.7% | SR RSR |
2025 TF
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-06-22 | Nike Outdoor Nationals | 1600m | 4:59.28 | 1st · 1st on team | 134.7 | -0.7% | PR SR RSR |
| 2025-06-22 | Nike Outdoor Nationals | 1mile | 5:00.91 | 1st · 1st on team | 134.9 | -0.7% | PR SR RSR |
| 2025-05-29 | WIAA 2A/3A/4A State Championship Meet (HS) | 3200m | 10:47.99 | 3rd · 1st on team | 134.4 | -1.0% | PR SR RSR |
| 2025-05-29 | WIAA 2A/3A/4A State Championship Meet (HS) | 1600m | 5:07.49 | 5th · 3rd on team | 131.5 | -1.0% | |
| 2025-05-21 | WIAA District 1 - 2A Championships | 3200m | 10:53.05 | 2nd · 1st on team | 133.2 | -0.7% | PR SR |
| 2025-05-21 | WIAA District 1 - 2A Championships | 1600m | 5:06.64 | 5th · 3rd on team | 131.4 | -0.7% | |
| 2025-05-14 | District 1 2A Sub-Districts North | 3200m | 11:17.36 | 2nd · 1st on team | 129.4 | -0.2% | |
| 2025-05-14 | District 1 2A Sub-Districts North | 1600m | 5:07.23 | 4th · 2nd on team | 132.8 | -0.2% | |
| 2025-05-07 | NWC: BHAM hosts Sedro-Woolley, Mt. V, and Sehome | 800m | 2:19.27 | 2nd · 2nd on team | 131.3 | -0.2% | PR SR |
| 2025-05-03 | SUNNY AND 70! INVITATIONAL | 1600m | 5:00.84 | 1st · 1st on team | 134.3 | -0.7% | PR SR RSR |
| 2025-04-26 | 35th gearUP Eason Invitational | 1600m | 5:09.52 | 5th · 2nd on team | 130.9 | -0.5% | |
| 2025-04-16 | NWC: Ferndale, Sehome @ Woolley | 3200m | 12:16.18 | 1st · 1st on team | 121.2 | +1.3% | |
| 2025-04-16 | NWC: Ferndale, Sehome @ Woolley | 800m | 2:24.38 | 1st · 1st on team | 127.8 | +1.3% | |
| 2025-04-12 | Birger Solberg Invitational hosted by Sehome | 3200m | 11:00.95 | 2nd · 1st on team | 132.3 | -0.2% | PR SR |
| 2025-04-02 | NWC: Sehome hosts Meridian and Burlington-Edison | 800m | 2:22.67 | 4th · 3rd on team | 127.6 | -0.2% | SR |
| 2025-03-28 | Twilight in the 'Ham | 800m | 2:29.01 | 4th · 3rd on team | 122.9 | -0.2% | SR |
| 2025-03-28 | Twilight in the 'Ham | 1600m | 5:06.81 | 2nd · 1st on team | 132.8 | -0.2% | |
| 2025-03-19 | NWC: Sehome hosts Bellingham & Squalicum | 1600m | 5:05.96 | 1st · 1st on team | 133.0 | -0.2% | PR SR RSR |
| 2024-08-14 | Bill Roe All-Comers Meet #12 | 1mile | 5:25.34 | 2nd · 1st on team | 125.2 | -0.4% | SR RSR |
2024 TF
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-07-17 | Bill Roe All-Comers Meet #8 | 1mile | 5:18.46 | 2nd · 1st on team | 86.4 | -0.4% | |
| 2024-06-12 | 2024 Brooks PR Invitational | 1500m | 4:51.34 | 18th · 1st on team | 139.3 | -1.0% | |
| 2024-06-12 | 2024 Brooks PR Invitational | 1600m | 5:10.66 | 18th · 1st on team | 140.6 | -1.0% | |
| 2024-06-12 | 2024 Brooks PR Invitational | 1mile | 5:12.48 | 18th · 1st on team | 140.6 | -1.0% | |
| 2024-05-10 | Mercer Miles Twilight Meet | 1mile | 5:06.21 | 3rd · 1st on team | 142.3 | -2.0% | PR SR |
| 2024-04-21 | West Seattle Icebreaker | 1500m | 4:48.63 | 1st · 1st on team | 142.5 | +0.2% | PR SR |
| 2024-04-21 | West Seattle Icebreaker | 800m | 2:26.17 | 1st · 1st on team | 137.2 | +0.2% | |
| 2024-02-11 | 2024 UW HS Invitational | 1mile | 5:14.8 | 10th · 1st on team | 138.3 | -1.7% | PR SR |
| 2023-11-02 | 2023 Bellingham Middle School Championship | 1600m | 5:07.71 | 1st · 1st on team | 143.5 | -0.2% | PR SR RSR |
| 2023-11-02 | 2023 Bellingham Middle School Championship | 400m | 1:10.12 | 4th · 2nd on team | — | -0.2% | |
| 2023-11-02 | 2023 Bellingham Middle School Championship | 400m | 1:05.44 | 1st · 1st on team | — | -0.2% | ★PR SR |
| 2023-11-02 | 2023 Bellingham Middle School Championship | 800m | 2:21.61 | 1st · 1st on team | 141.2 | -0.2% | PR SR |
| 2023-10-04 | FMS vs. KMS vs. WMS | 400m | 1:05.86 | 1st · 1st on team | — | -0.2% | |
| 2023-10-04 | FMS vs. KMS vs. WMS | 1600m | 5:10.18 | 1st · 1st on team | 142.2 | -0.2% | PR R SR RSR |
| 2023-09-27 | KMS vs. SMS vs. FMS | shot | ND | — | — | -0.2% | |
| 2023-09-27 | KMS vs. SMS vs. FMS | 800m | 2:27.6 | 1st · 1st on team | 135.8 | -0.2% | PR SR |
| 2023-09-27 | KMS vs. SMS vs. FMS | 400m | 1:05.49 | 1st · 1st on team | — | -0.2% | PR SR |
| 2023-09-27 | KMS vs. SMS vs. FMS | 1600m | 5:47.16 | 1st · 1st on team | 127.5 | -0.2% | |
| 2023-09-20 | Bellingham MS Jamboree | 1600m | 5:14.4 | 1st · 1st on team | 140.5 | -0.2% | PR R SR RSR |
| 2023-09-20 | Bellingham MS Jamboree | 400m | 1:06.36 | 1st · 1st on team | — | -0.2% | PR SR |
| 2023-08-16 | Bill Roe All-Comers Track & Field Series Meet #12 | 1mile | 5:33.79 | 3rd · 1st on team | 133.9 | -0.4% | |
| 2023-08-09 | Bill Roe All-Comers Track & Field Series Meet #11 | 800m | 2:36.3 | 1st · 1st on team | 127.8 | -0.4% | PR SR RSR |
| 2023-08-09 | Bill Roe All-Comers Track & Field Series Meet #11 | 1mile | 5:28.6 | 2nd · 1st on team | 135.1 | -0.4% | PR R SR RSR |
2023 TF
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-07-26 | Bill Roe All-Comers Track & Field Series Meet #9 | 800m | 2:38.28 | 1st · 1st on team | 126.0 | -0.4% | PR SR |
| 2023-07-26 | Bill Roe All-Comers Track & Field Series Meet #9 | 1mile | 5:37.23 | 1st · 1st on team | 131.4 | -0.4% | PR R SR RSR |
| 2023-06-14 | Bill Roe All-Comers Track & Field Series Meet #3 | 1mile | 5:39.58 | 9th · 3rd on team | 130.3 | -0.4% | PR R SR RSR |
| 2023-06-14 | Bill Roe All-Comers Track & Field Series Meet #3 | 800m | 2:39.78 | 2nd · 1st on team | 124.7 | -0.4% | PR SR |
| 2022-11-02 | Race results → | shot | 18-00.50 | — | — | — | |
| 2022-11-02 | Race results → | 1600m | 6:08.65 | 8th · 6th on team | 120.6 | — | PR R SR RSR |
| 2022-11-02 | Race results → | 800m | 2:53.1 | 10th · 6th on team | 116.3 | — | PR SR |
| 2022-10-26 | WMS vs. FMS vs. SMS | shot | 17-07.25 | — | — | -0.2% | |
| 2022-10-26 | WMS vs. FMS vs. SMS | 800m | 2:56.05 | 6th · 4th on team | 114.2 | -0.2% | |
| 2022-10-26 | WMS vs. FMS vs. SMS | 1600m | 6:17.02 | 7th · 4th on team | 117.8 | -0.2% | PR R SR RSR |
| 2022-10-12 | FMS vs. WMS vs. KMS | shot | 19-11.00 | — | — | -0.2% | |
| 2022-10-12 | FMS vs. WMS vs. KMS | 800m | 2:54.17 | 5th · 5th on team | 114.7 | -0.2% | PR R SR RSR |
| 2022-10-12 | FMS vs. WMS vs. KMS | 1600m | 6:25.07 | 7th · 5th on team | 114.6 | -0.2% | PR SR |
| 2022-09-28 | KMS vs. SMS vs. FMS | shot | 18-07.75 | — | — | -0.2% | |
| 2022-09-28 | KMS vs. SMS vs. FMS | 800m | 3:03.29 | 6th · 4th on team | 109.5 | -0.2% | PR R SR RSR |
| 2022-09-28 | KMS vs. SMS vs. FMS | 1600m | 6:28.59 | 8th · 7th on team | 114.0 | -0.2% | PR R SR RSR |
| 2022-09-21 | Bellingham MS Jamboree | shot | 18-00.00 | — | — | -0.2% | |
| 2022-09-21 | Bellingham MS Jamboree | 1600m | 6:46.02 | 10th · 6th on team | 109.3 | -0.2% | PR R SR RSR |
| 2022-09-21 | Bellingham MS Jamboree | 800m | 3:08.36 | 12th · 5th on team | 106.5 | -0.2% | PR SR |
2022 TF
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-11-02 | 2021 Bellingham Middle School Championship | shot | 17-00.00 | — | — | -0.2% | |
| 2021-11-02 | 2021 Bellingham Middle School Championship | 800m | 3:16.75 | 6th · 3rd on team | 102.3 | -0.2% | PR R SR RSR |
| 2021-11-02 | 2021 Bellingham Middle School Championship | 200m | 39.09 | 27th · 15th on team | — | -0.2% | ★PR SR |
| 2021-10-27 | FMS vs. WMS vs. SMS | shot | 17-05.00 | — | — | -0.2% | |
| 2021-10-27 | FMS vs. WMS vs. SMS | 800m | 3:27.27 | 6th · 3rd on team | 97.5 | -0.2% | |
| 2021-10-27 | FMS vs. WMS vs. SMS | 100m | 18.68 | 27th · 15th on team | — | -0.2% | ★PR SR |
| 2021-10-18 | KMS vs. SMS vs. FMS | shot | 14-00.00 | — | — | -0.2% | |
| 2021-10-18 | KMS vs. SMS vs. FMS | javelin | ND | — | — | -0.2% | |
| 2021-10-18 | KMS vs. SMS vs. FMS | 800m | 3:19.27 | 3rd · 3rd on team | 100.8 | -0.2% | PR R SR RSR |
| 2021-10-13 | FMS vs WMS vs. KMS | shot | 14-11.00 | — | — | -0.2% | |
| 2021-10-13 | FMS vs WMS vs. KMS | 200m | 40.61 | 14th · 8th on team | — | -0.2% | |
| 2021-10-13 | FMS vs WMS vs. KMS | 800m | 3:26.44 | 6th · 4th on team | 97.8 | -0.2% | PR R SR RSR |
| 2021-09-22 | Bellingham MS Jamboree | javelin | ND | — | — | -0.2% | |
| 2021-09-22 | Bellingham MS Jamboree | shot | 14-03.50 | — | — | -0.2% | |
| 2021-09-22 | Bellingham MS Jamboree | 50m | 9.69 | 25th · 13th on team | — | -0.2% | ★PR SR |
| 2021-09-22 | Bellingham MS Jamboree | 200m | 40.11 | 10th · 8th on team | — | -0.2% | PR SR |