Cross Country
2009 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2009-11-07 | Lane Community College | 5000m | 20:18 | 5th · 2nd on team | 125.4 | +0.012 | ★PR ★CR SR CSR |
| 2009-10-22 | Vernonia High School | 4023m | 16:32 | 1st · 1st on team | 123.4 | +0.038 | ★PR ★CR SR CSR |
| 2009-10-17 | Rainier HS | 5000m | 20:42 | 1st · 1st on team | 129.4 | +0.067 | PR ★CR ★R SR CSR RSR |
| 2009-10-13 | Twin Rocks Friends Camp | 4425m | 20:54 | 2nd · 2nd on team | — | — | ★PR ★CR SR CSR |
| 2009-10-01 | Trojan Recreation Park | 3100m | 12:24 | 5th · 2nd on team | 122.2 | +0.023 | ★PR ★CR SR CSR |
| 2009-09-26 | Seaside 3 Course | 6000m | 26:56 | 9th · 2nd on team | 124.9 | +0.112 | ★PR ★CR R SR CSR RSR |
| 2009-09-22 | Oregon Episcopal | 5000m | 22:07 | 1st · 1st on team | 119.1 | +0.041 | ★CR CSR |
| 2009-09-14 | Tualatin Hills Recreation Center | 5000m | 21:14 | 4th · 2nd on team | 116.5 | -0.006 | ★CR CSR |
| 2009-09-12 | Knappa School District | 5000m | 22:20 | 3rd · 2nd on team | 118.5 | +0.055 | ★CR CSR |
| 2009-09-10 | Gladstone Campgrounds | 5000m | 21:07 | 2nd · 2nd on team | 123.1 | +0.040 | PR ★CR SR CSR RSR |
2008 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2008-11-01 | Lane Community College | 5000m | 21:39.3 | 35th · 2nd on team | 117.3 | +0.012 | CR CSR RSR |
| 2008-10-23 | Tualatin Hills Recreation Center | 5000m | 21:27 | 9th · 2nd on team | 115.9 | -0.006 | PR CR SR CSR |
| 2008-10-16 | Vernonia High School | 4023m | 18:56 | 3rd · 1st on team | 108.2 | +0.038 | PR CR SR CSR |
| 2008-10-11 | Rainier HS | 5000m | 22:49 | 4th · 2nd on team | 116.9 | +0.067 | CR SR CSR |
| 2008-10-07 | Twin Rocks Friends Camp | 4506m | 23:25 | 4th · 2nd on team | — | — | ★PR ★CR SR CSR |
| 2008-09-22 | Catlin Gabel School | 5000m | 26:30 | 5th · 2nd on team | 105.3 | +0.118 | ★CR CSR |
| 2008-09-20 | Seaside 3 Course | 7000m | 30:13 | 37th · 2nd on team | 117.3 | -0.006 | ★PR ★CR SR CSR RSR |
| 2008-09-16 | Oregon Episcopal | 5000m | 24:55 | 14th · 1st on team | 106.1 | +0.041 | CSR |
| 2008-09-13 | Jewell School | 5000m | 23:09 | 1st · 1st on team | 113.0 | +0.042 | ★CR SR CSR RSR |
| 2008-09-08 | Tualatin Hills Recreation Center | 5000m | 23:56 | 6th · 2nd on team | 105.3 | -0.006 | SR CSR |
| 2008-09-04 | Gladstone Campgrounds | 5000m | 24:14 | 13th · 2nd on team | 107.8 | +0.040 | CR SR CSR RSR |
2007 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2007-11-03 | Lane Community College | 5000m | 23:00 | 71st · 2nd on team | 109.8 | +0.012 | CR CSR |
| 2007-10-25 | Tualatin Hills Recreation Center | 5000m | 22:17 | 10th · 2nd on team | 111.9 | -0.006 | PR CR SR CSR RSR |
| 2007-10-13 | Rainier HS | 5000m | 24:15 | 5th · 2nd on team | 110.2 | +0.067 | CR CSR |
| 2007-10-09 | Camp Magruder - United Methodist | 5000m | 23:28 | 2nd · 2nd on team | 110.4 | +0.034 | PR ★CR SR CSR |
| 2007-10-04 | St. Helens High School | 3100m | 14:37 | 10th · 1st on team | 103.7 | +0.019 | PR ★CR SR CSR |
| 2007-09-28 | Cape Kiwanda | 4000m | 20:14 | 3rd · 1st on team | 110.4 | +0.149 | ★PR ★CR SR CSR |
| 2007-09-24 | Catlin Gabel School | 5000m | 28:54 | 10th · 1st on team | 97.2 | +0.118 | CR CSR |
| 2007-09-22 | Seaside 3 Course | 6000m | 30:26.8 | 86th · 1st on team | 111.0 | +0.112 | PR CR SR CSR RSR |
| 2007-09-18 | Oregon Episcopal | 5000m | 24:13 | 23rd · 1st on team | 106.4 | +0.041 | PR CR SR CSR RSR |
| 2007-09-10 | Tualatin Hills Recreation Center | 5000m | 27:14 | 5th · 2nd on team | 92.5 | -0.006 | CR CSR |
| 2007-09-06 | Gladstone Campgrounds | 5000m | 25:08 | 1st · 1st on team | 102.9 | +0.040 | CR SR CSR RSR |
2006 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2006-10-26 | Catlin Gabel School | 4506m | 25:37 | 19th · 4th on team | — | — | PR ★CR SR CSR |
| 2006-10-19 | Vernonia High School | 4023m | 22:19 | 2nd · 2nd on team | 92.8 | +0.038 | PR CR SR CSR |
| 2006-10-14 | Rainier HS | 5000m | 27:31 | 4th · 2nd on team | 97.3 | +0.067 | SR CSR |
| 2006-10-10 | Twin Rocks Friends Camp | 5000m | 31:03 | 9th · 3rd on team | 98.5 | +0.211 | ★CR CSR |
| 2006-10-05 | St. Helens High School | 3218m | 16:17 | 22nd · 4th on team | 92.6 | -0.034 | ★PR ★CR SR CSR |
| 2006-09-25 | Catlin Gabel School | 5000m | 31:53 | 9th · 3rd on team | 89.8 | +0.118 | CR CSR |
| 2006-09-23 | Seaside 3 Course | 5000m | 30:42 | 17th · 1st on team | 98.8 | +0.198 | ★CR CSR RSR |
| 2006-09-19 | Oregon Episcopal | 5000m | 28:51 | 19th · 4th on team | 90.7 | +0.041 | CR SR CSR RSR |
| 2006-09-13 | Silver Falls State Park | 5200m | — | — | — | +0.199 | ★PR ★CR SR CSR |
2005 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2005-10-12 | Roots Disc Golf Course | 4500m | 20:32 | 4th · 2nd on team | 118.4 | -0.004 | ★PR ★CR SR CSR |
| 2005-09-26 | Rainier HS | 5000m | 24:26 | 3rd · 2nd on team | 120.9 | +0.067 | CR R CSR RSR |
| 2005-09-19 | Lewis Farms | 5000m | 24:18 | 2nd · 2nd on team | 120.6 | +0.069 | PR ★CR R SR CSR RSR |
| 2005-09-15 | Rainier HS | 5000m | 24:40 | 2nd · 2nd on team | 118.3 | +0.067 | PR CR R SR CSR RSR |
Track & Field
2010 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2010-05-22 | OSAA 3A State Championships Day 2 | 3000m | 11:11.41 | 4th · 1st on team | 120.6 | -0.043 | |
| 2010-05-21 | Race results → | 3000m | 11:11.41 | 4th · 1st on team | — | — | |
| 2010-05-15 | Race results → | 1500m | 5:14.88 | 4th · 1st on team | — | — | ★PR SR |
| 2010-05-15 | Race results → | 3000m | 11:10.55 | 2nd · 1st on team | — | — | ★PR SR |
| 2010-05-07 | S.W. Washington Invite | 1600m | 5:40.4 | 7th · 1st on team | 120.2 | -0.032 | ★PR SR RSR |
| 2010-05-07 | S.W. Washington Invite | 3200m | 12:10.6 | 5th · 1st on team | 120.6 | -0.032 | ★PR SR RSR |
| 2010-04-29 | Rainier 3 Way (Clatskanie, NKN) | 1500m | 5:27.3 | 2nd · 1st on team | 115.8 | -0.039 | |
| 2010-04-17 | Race results → | 3000m | 11:24.95 | 6th · 1st on team | — | — | PR SR |
| 2010-04-17 | Race results → | 1500m | 5:19.51 | 14th · 1st on team | — | — | PR SR |
| 2010-04-13 | Clatskanie 4 Way (Rainier, Vernonia, Warrenton) | 3000m | 11:26.4 | 1st · 1st on team | 118.5 | -0.043 | PR SR RSR |
| 2010-04-13 | Clatskanie 4 Way (Rainier, Vernonia, Warrenton) | 1500m | 5:23.2 | 3rd · 2nd on team | 116.4 | -0.043 | PR SR |
| 2010-04-10 | Banks Invitational | 3000m | 11:57.11 | 3rd · 1st on team | 114.2 | -0.038 | |
| 2010-04-10 | Banks Invitational | 1500m | 5:28.88 | 6th · 1st on team | 115.4 | -0.038 | SR |
| 2010-04-05 | Daily Astorian | 3000m | 11:45.4 | 2nd · 1st on team | 116.3 | -0.037 | SR |
| 2010-04-05 | Daily Astorian | 1500m | 5:32.6 | 6th · 2nd on team | 114.1 | -0.037 | SR |
| 2010-03-20 | Longview Rotary Relays | 1mile | 5:53 | 1st · 1st on team | 118.1 | -0.020 | ★PR SR RSR |
| 2010-03-18 | Race results → | 1600m | 5:53.2 | 2nd · 1st on team | — | — | PR SR |
2009 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2009-05-09 | Lewis & Clark League District Meet - Day 2 | 3000m | 11:35.07 | 1st · 1st on team | 117.9 | -0.044 | RSR |
| 2009-05-09 | Lewis & Clark League District Meet - Day 2 | 1500m | 5:28.78 | 1st · 1st on team | 114.6 | -0.044 | |
| 2009-05-08 | Lewis & Clark League District Meet - Day 1 | 3000m | 11:35.07 | 3rd · 1st on team | 117.5 | -0.044 | PR SR RSR |
| 2009-05-08 | Lewis & Clark League District Meet - Day 1 | 1500m | 5:28.78 | 5th · 1st on team | 114.4 | -0.044 | PR SR |
| 2009-04-30 | Race results → | 3000m | 11:42.5 | 1st · 1st on team | — | — | |
| 2009-04-30 | Race results → | 1500m | 5:33 | 1st · 1st on team | — | — | |
| 2009-04-23 | Warrenton 4-Way(OES, Rainier, Riverdale) | 400m | 1:20.94 | 8th · 2nd on team | — | -0.041 | ★PR SR |
| 2009-04-23 | Warrenton 4-Way(OES, Rainier, Riverdale) | 1500m | 5:37.3 | 2nd · 2nd on team | 112.0 | -0.041 | |
| 2009-04-23 | Warrenton 4-Way(OES, Rainier, Riverdale) | 3000m | 11:58.5 | 1st · 1st on team | 114.4 | -0.041 | |
| 2009-04-18 | Lower Columbia Invitational | 3000m | 11:40.1 | 5th · 1st on team | 117.2 | -0.042 | PR SR RSR |
| 2009-04-16 | Catlin Gabel 4-Way (Rainier, Vernonia, Warrenton) | pv | 5' 00" | — | — | -0.044 | |
| 2009-04-16 | Catlin Gabel 4-Way (Rainier, Vernonia, Warrenton) | 1500m | 5:32.37 | 2nd · 1st on team | 112.7 | -0.044 | SR RSR |
| 2009-04-16 | Catlin Gabel 4-Way (Rainier, Vernonia, Warrenton) | 800m | 2:57.91 | 3rd · 1st on team | 100.4 | -0.044 | SR |
| 2009-04-09 | Clatskanie 4 Way (CG, Rainier, Riverdale) | 3000m | 12:27.3 | 1st · 1st on team | 109.4 | -0.043 | RSR |
| 2009-04-09 | Clatskanie 4 Way (CG, Rainier, Riverdale) | 1500m | 5:37.8 | 1st · 1st on team | 111.4 | -0.043 | SR RSR |
| 2009-04-02 | Race results → | 1500m | 5:40 | 3rd · 2nd on team | — | — | SR |
| 2009-04-02 | Race results → | 3000m | 12:15.6 | 1st · 1st on team | — | — | PR SR |
| 2009-03-17 | Race results → | 1600m | 6:12.2 | 2nd · 2nd on team | — | — | PR SR |
2008 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2008-05-10 | Lewis & Clark League District Meet - Day 2 | 1500m | 5:38 | 1st · 1st on team | 111.3 | -0.044 | SR RSR |
| 2008-05-09 | Lewis & Clark League District Meet | 3000m | 13:17.09 | 2nd · 1st on team | 102.8 | -0.044 | |
| 2008-05-01 | Race results → | 3000m | 12:57.3 | 1st · 1st on team | — | — | |
| 2008-04-24 | Race results → | 1500m | 6:00.7 | 2nd · 2nd on team | — | — | |
| 2008-04-24 | Race results → | 3000m | 13:18.7 | 1st · 1st on team | — | — | |
| 2008-04-19 | Race results → | 1500m | 5:54.4 | 13th · 1st on team | — | — | |
| 2008-04-17 | Rainier 4-Way (Rainier, Warrenton, NKN, Vernonia) | 3000m | 13:30 | 1st · 1st on team | 102.2 | -0.039 | |
| 2008-04-17 | Rainier 4-Way (Rainier, Warrenton, NKN, Vernonia) | 1500m | 5:55.2 | 1st · 1st on team | 106.7 | -0.039 | |
| 2008-04-12 | Banks Invitational Track Meet | 1500m | 5:51.5 | 9th · 1st on team | 107.7 | -0.038 | SR RSR |
| 2008-04-10 | Race results → | 3000m | 12:44.4 | 1st · 1st on team | — | — | SR |
| 2008-04-10 | Race results → | 1500m | 6:13 | 3rd · 2nd on team | — | — | |
| 2008-04-03 | Race results → | 1500m | 5:54.6 | 2nd · 1st on team | — | — | SR |
| 2008-04-03 | Race results → | 3000m | 13:18.5 | 1st · 1st on team | — | — | SR |
| 2008-03-20 | Race results → | 1mile | 6:46.8 | 1st · 1st on team | — | — | PR SR |
2007 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2007-04-28 | Lower Columbia Invitational@ St. Helens | 1500m | 6:06.54 | 15th · 1st on team | 102.2 | -0.042 | SR |
| 2007-04-26 | Rainier/Clatskanie/ Riverdale/@ N-K-N | 3000m | 13:04.8 | 2nd · 2nd on team | 105.6 | -0.034 | SR RSR |
| 2007-04-19 | N-K-N/Vernonia/Catlin Gabel @ Rainier | 800m | 3:03.3 | 3rd · 2nd on team | 97.4 | -0.039 | SR RSR |
2006 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2006-05-19 | Cowapa district Meet | 1500m | 5:30.1 | 9th · 1st on team | 123.7 | -0.032 | R RSR |
| 2006-05-18 | Cowapa District Meet | 3000m | 12:25.9 | 6th · 1st on team | 121.2 | -0.032 | PR SR |
| 2006-05-09 | Race results → | 1500m | 5:44.1 | 2nd · 1st on team | — | — | |
| 2006-05-09 | Race results → | 800m | 2:42.6 | 7th · 2nd on team | — | — | |
| 2006-05-04 | Race results → | 1500m | 5:41.3 | 4th · 4th on team | — | — | |
| 2006-05-04 | Race results → | 800m | 2:42 | 5th · 5th on team | — | — | ★PR SR |
| 2006-04-29 | Lower-Columbia Invite | 1500m | 5:29 | 4th · 1st on team | 123.6 | -0.042 | PR R SR RSR |
| 2006-04-27 | Race results → | 3000m | 12:47.7 | 1st · 1st on team | — | — | |
| 2006-04-19 | Seaside | 1500m | 5:44.3 | 5th · 1st on team | 118.8 | -0.033 | |
| 2006-04-10 | Race results → | 1500m | 5:33.5 | 6th · 1st on team | — | — | PR SR |
| 2006-04-10 | Race results → | 3000m | 12:55.6 | 3rd · 1st on team | — | — | |
| 2006-03-22 | Rainier, Banks, Warrenton | 1500m | 5:43.4 | 1st · 1st on team | 119.4 | -0.031 | PR SR RSR |
| 2006-03-22 | Rainier, Banks, Warrenton | 3000m | 12:43.9 | 1st · 1st on team | 118.1 | -0.031 | PR SR |