Idun Hakvag
The Dalles (OR) · 12 · 4A-2 TRI-VALLEYOR D4A4A · Compare head to head
Athlete rating
103.8
2005 XC season
Races
7
Seasons
1
2005
RankedNation #11733·OR #813·OR D4A #2434·4A-2 TRI-VALLEY #23·Team #21
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Training paces
& VO2max →
critical speed
8:59/mi, fitted from
7 races in 2005
Cross Country
2005 XC
112.2
The Dalles (OR) · Grade 12
| Date |
Meet |
Event |
Result |
Place |
Rating |
Difficulty |
PR/SR Flags |
| 2005-10-20 |
Crook County HS
|
5000m |
25:36 |
9th
· 9th on team |
108.2 |
+0.044 |
★CR
CSR
|
| 2005-10-08 |
Drake Park
|
5000m |
24:46 |
2nd
· 1st on team |
114.1 |
+0.064 |
★PR
★CR
SR
CSR
|
| 2005-09-29 |
Silver Falls State Park
|
3000m |
14:24 |
3rd
· 2nd on team |
116.9 |
+0.115 |
★PR
★CR
★R
SR
CSR
RSR
|
| 2005-09-22 |
Sorosis Park
|
5000m |
26:03 |
2nd
· 2nd on team |
111.9 |
+0.095 |
★CR
CSR
|
| 2005-09-17 |
Western Oregon University
|
5000m |
25:16 |
10th
· 2nd on team |
110.8 |
+0.060 |
PR
★CR
SR
CSR
|
| 2005-09-14 |
Hood River Valley HS
|
5000m |
25:43 |
5th
· 1st on team |
113.1 |
+0.089 |
★CR
R
CSR
RSR
|
| 2005-09-10 |
Kah-Nee-Ta Resort
|
5000m |
25:20 |
8th
· 8th on team |
110.6 |
+0.062 |
PR
★CR
R
SR
CSR
RSR
|
