Speed rating — all races
Cross Country
XC speed rating
2025 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-11-29 | Tarrywile Park | 3000m | 13:08.27 | 4th · 3rd on team | 105.3 | +0.001 | |
| 2025-11-09 | White Memorial Foundation | 3000m | 12:36.6 | 13th · 4th on team | 109.5 | -0.003 | ★CR CSR |
| 2025-10-23 | Tarrywile Park | 3000m | 12:55.5 | 19th · 3rd on team | 107.1 | +0.001 | CSR |
| 2025-10-20 | Allens Meadows Park | 2414m | 10:18.48 | 40th · 4th on team | 105.2 | -0.020 | ★PR ★CR SR CSR |
| 2025-10-08 | Waveny Park | 3000m | 12:43.84 | 22nd · 2nd on team | 102.4 | -0.056 | |
| 2025-10-01 | Waveny Park | 3000m | 11:50.26 | 12th · 3rd on team | 110.4 | -0.056 | ★PR ★CR SR CSR RSR |
2024 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-11-03 | Tarrywile Park | 3000m | 12:30.18 | 5th · 2nd on team | 122.7 | +0.001 | ★CR ★R SR CSR RSR |
| 2024-10-24 | Tarrywile Park | 3200m | 16:13.6 | 26th · 3rd on team | 101.7 | -0.004 | ★PR ★CR SR CSR |
| 2024-10-21 | Allens Meadows Park | 2414m | 10:50.72 | 1st · 1st on team | 111.0 | -0.020 | SR CSR |
| 2024-10-12 | Van Cortlandt Park | 2750m | 12:03.7 | 20th · 1st on team | 116.8 | -0.009 | ★PR ★CR SR CSR RSR |
| 2024-09-22 | Tarrywile Park | 3000m | 15:25.68 | 10th · 5th on team | 100.5 | +0.001 | CR SR CSR |
| 2024-09-14 | Allens Meadows Park | 2414m | 11:17.9 | 17th · 4th on team | 107.3 | -0.020 | SR CSR RSR |
2023 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-11-19 | Queensbury HS | 3000m | 13:41.6 | 64th · 3rd on team | 107.2 | -0.049 | ★CR CSR |
| 2023-11-12 | White Memorial Foundation | 3000m | 14:17.1 | 11th · 3rd on team | 107.0 | -0.003 | CR CSR |
| 2023-10-26 | Tarrywile Park | 2900m | 14:14 | 44th · 4th on team | 103.8 | -0.016 | ★PR ★CR SR CSR |
| 2023-10-20 | Allens Meadows Park | 2414m | 11:01.5 | 41st · 5th on team | 109.3 | -0.020 | |
| 2023-10-11 | Waveny Park | 3000m | 12:28.5 | 10th · 1st on team | 118.4 | -0.056 | PR CR R SR CSR RSR |
| 2023-10-08 | Van Cortlandt Park | 3000m | 14:26.4 | 20th · 2nd on team | 113.0 | +0.053 | |
| 2023-09-20 | Waveny Park | 3000m | 12:59.4 | 7th · 2nd on team | 113.5 | -0.056 | PR CR SR CSR |
| 2023-09-17 | Van Cortlandt Park | 3000m | 14:21.2 | 15th · 1st on team | 114.2 | +0.053 | PR ★CR R SR CSR RSR |
| 2023-09-09 | Allens Meadows Park | 2414m | 10:43.7 | 17th · 3rd on team | 112.1 | -0.020 | PR CR R SR CSR RSR |
Track & Field
TF speed rating
2026 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-09-28 | AAU CT Fall Track and Field Classic | shot | 4.86m | — | — | -0.033 | |
| 2025-09-28 | AAU CT Fall Track and Field Classic | 1500m | 6:01.95 | 3rd · 3rd on team | 102.2 | -0.033 | ★PR SR RSR |
| 2025-09-28 | AAU CT Fall Track and Field Classic | 800m | 3:03.69 | 3rd · 3rd on team | 98.5 | -0.033 | ★PR SR |
2025 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-04-27 | Bloomfield Youth Invitational | javelin | 29' 0" | — | — | -0.024 | |
| 2025-04-27 | Bloomfield Youth Invitational | 800m | 3:08.03 | 6th · 3rd on team | 113.3 | -0.024 | SR RSR |
| 2025-04-27 | Bloomfield Youth Invitational | 1600m | 6:32.87 | 3rd · 2nd on team | 116.3 | -0.024 | ★PR SR RSR |
| 2025-04-25 | 42nd O'Grady Relays Day 2 | 800m | 3:08.36 | 17th · 13th on team | 110.7 | -0.033 | SR RSR |
| 2025-04-06 | Youth Challenge - Series Season Opener | javelin | 9.51m | — | — | -0.037 | |
| 2025-04-06 | Youth Challenge - Series Season Opener | 800m | 3:16.64 | 17th · 3rd on team | 105.9 | -0.037 | SR RSR |
2024 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-05-05 | Central CT Jaguars Youth Invitational | javelin | 32' 8 | — | — | -0.024 | |
| 2024-05-05 | Central CT Jaguars Youth Invitational | shot | 13' 3 | — | — | -0.024 | |
| 2024-05-05 | Central CT Jaguars Youth Invitational | 800m | 3:10.69 | 1st · 1st on team | 111.4 | -0.024 | |
| 2024-04-27 | 41st O'Grady Relays Day 2 | 800m | 3:22.15 | 12th · 10th on team | 103.4 | -0.033 | |
| 2024-04-26 | 41st O'Grady Relays Day 1 | lj | 7-10.00 | — | — | -0.033 | |
| 2024-03-03 | USATF New England Youth Invitational | hj | 1.05m | — | — | -0.045 | |
| 2024-03-03 | USATF New England Youth Invitational | 1mile | 6:33.91 | 3rd · 2nd on team | 113.3 | -0.045 | ★PR SR RSR |
| 2024-03-03 | USATF New England Youth Invitational | 800m | 3:05.59 | 5th · 2nd on team | 111.7 | -0.045 | PR SR |
| 2024-02-04 | Southern CT Youth Meet | hj | 3' 2 | — | — | -0.029 | |
| 2024-02-04 | Southern CT Youth Meet | 1600m | 6:51.24 | 2nd · 2nd on team | 109.4 | -0.029 | |
| 2024-02-04 | Southern CT Youth Meet | 800m | 3:11.62 | 2nd · 2nd on team | 109.6 | -0.029 | PR SR |
| 2024-01-28 | New Haven Athletic Youth Meet | hj | 3' 4 | — | — | -0.029 | |
| 2024-01-28 | New Haven Athletic Youth Meet | 1600m | 6:48.43 | 3rd · 2nd on team | 110.2 | -0.029 | PR SR RSR |
| 2024-01-28 | New Haven Athletic Youth Meet | 800m | 3:14.24 | 6th · 2nd on team | 108.1 | -0.029 | PR SR |
| 2024-01-21 | NHAGTC/Coach William 'T' Thompson Invite | hj | 1.07m | — | — | -0.029 | |
| 2024-01-21 | NHAGTC/Coach William 'T' Thompson Invite | 800m | 3:19.24 | 4th · 3rd on team | 105.4 | -0.029 | |
| 2023-12-17 | Armory Youth Winter Solstice Invitational | shot | 3.00m | — | — | -0.041 | |
| 2023-12-17 | Armory Youth Winter Solstice Invitational | 1mile | 7:12.71 | 9th · 2nd on team | 103.8 | -0.041 | PR SR |
| 2023-12-10 | Southern CT Youth Developmental Meet 1 | hj | 3' 0 | — | — | -0.029 | |
| 2023-12-10 | Southern CT Youth Developmental Meet 1 | 400m | 1:38.88 | 10th · 2nd on team | — | -0.029 | ★PR SR |
| 2023-12-10 | Southern CT Youth Developmental Meet 1 | 800m | 3:14.82 | 2nd · 1st on team | 108.0 | -0.029 | PR SR RSR |
2023 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-07-08 | ShopRite®Nutmeg State Games 2023 | javelin | DNS | — | — | -0.036 | |
| 2023-07-08 | ShopRite®Nutmeg State Games 2023 | lj | 1.68m | — | — | -0.036 | |
| 2023-07-08 | ShopRite®Nutmeg State Games 2023 | 100m | 19 | 2nd · 1st on team | — | -0.036 | ★PR SR |
| 2023-07-08 | ShopRite®Nutmeg State Games 2023 | 200m | 37.63 | 2nd · 1st on team | — | -0.036 | ★PR SR |