Jeffry Medina
The Dalles (OR) · 11 · 4A-2 TRI-VALLEYOR D4A4A · Compare head to head
Athlete rating
94.0
2005 XC season
Races
8
Seasons
1
2005
RankedNation #17846·OR #1450·OR D4A #395·4A-2 TRI-VALLEY #38·Team #33
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Training paces
& VO2max →
critical speed
8:18/mi, fitted from
8 races in 2005
Speed rating — all races
Cross Country
XC speed rating
2005 XC
92.1
The Dalles (OR) · Grade 11
| Date |
Meet |
Event |
Result |
Place |
Rating |
Difficulty |
PR/SR Flags |
| 2005-10-29 |
Crook County HS
|
5000m |
22:58.8 |
7th
· 7th on team |
95.0 |
+0.035 |
★CR
CSR
|
| 2005-10-20 |
Crook County HS
|
5000m |
24:28 |
15th
· 15th on team |
89.4 |
+0.035 |
CR
CSR
|
| 2005-10-08 |
Drake Park
|
5000m |
22:37 |
10th
· 5th on team |
95.3 |
+0.020 |
★PR
★CR
★R
SR
CSR
RSR
|
| 2005-09-29 |
Silver Falls State Park
|
3000m |
13:40 |
17th
· 6th on team |
92.4 |
+0.056 |
★PR
★CR
R
SR
CSR
RSR
|
| 2005-09-22 |
Sorosis Park
|
5000m |
24:24 |
10th
· 10th on team |
91.3 |
+0.050 |
★CR
CSR
|
| 2005-09-17 |
Western Oregon University
|
5000m |
23:23 |
52nd
· 5th on team |
90.9 |
+0.011 |
PR
★CR
SR
CSR
|
| 2005-09-14 |
Hood River Valley HS
|
5000m |
23:43 |
17th
· 6th on team |
92.3 |
+0.029 |
PR
★CR
R
SR
CSR
RSR
|
| 2005-09-10 |
Kah-Nee-Ta Resort
|
5000m |
23:58 |
11th
· 11th on team |
89.8 |
+0.026 |
PR
★CR
R
SR
CSR
RSR
|
