Cross Country
2025 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-10-14 | Bethlehem Municipal Executive Golf Course | 5000m | — | — | — | -0.045 | ★CR CSR |
| 2025-09-27 | Carlisle | 5000m | 19:05.5 | 130th · 4th on team | 103.7 | -0.049 | ★PR ★CR R SR CSR RSR |
| 2025-09-09 | Stroudsburg Junior High School | 5000m | 19:57.5 | 12th · 4th on team | 98.8 | -0.058 | ★CR SR CSR RSR |
| 2025-09-06 | Kutztown University Farm Course | 5000m | 20:51.3 | 87th · 5th on team | 98.6 | -0.026 | ★CR SR CSR RSR |
2024 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-10-15 | 400 Illick's Mill Rd | 5000m | 20:45.8 | 91st · 7th on team | 96.5 | -0.047 | ★CR CSR |
| 2024-10-08 | East Stroudsburg South HS | 5000m | 19:34.5 | 20th · 7th on team | 98.8 | -0.080 | PR ★CR SR CSR RSR |
| 2024-10-04 | Lehigh University | 5000m | 20:06.8 | 272nd · 8th on team | 98.6 | -0.049 | PR ★CR SR CSR RSR |
| 2024-09-07 | Kutztown University Farm Course | 5000m | 21:19.3 | 82nd · 6th on team | 95.1 | -0.026 | CR SR CSR RSR |
2023 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-09-30 | Carlisle | 5000m | 21:40.1 | 256th · 4th on team | 93.0 | -0.049 | CR CSR |
| 2023-09-26 | East Stroudsburg South HS | 5000m | 20:43.7 | 37th · 12th on team | 93.7 | -0.080 | PR CR SR CSR RSR |
| 2023-09-19 | Stroudsburg HS | 5000m | 22:50.5 | 52nd · 14th on team | 88.8 | -0.039 | ★CR CSR |
| 2023-09-09 | DeSales University XC Course | 5000m | 22:45.7 | 41st · 5th on team | 90.1 | -0.030 | PR ★CR SR CSR RSR |
Track & Field
2026 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2026-04-27 | Stroudsburg #4 | 3200m | 12:25.67 | 4th · 4th on team | 98.2 | -0.032 | |
| 2026-04-27 | Stroudsburg #4 | 1600m | 5:15.3 | 4th · 3rd on team | 107.0 | -0.032 | |
| 2026-04-24 | ESS Cavalier | 1600m | 5:15.97 | 16th · 3rd on team | 106.1 | -0.038 | |
| 2026-04-21 | ESS Dual #3 | 1600m | 5:35.73 | 8th · 6th on team | 99.9 | -0.038 | |
| 2026-04-18 | ESU Red & Black | 1600m | 5:12.49 | 34th · 2nd on team | 106.7 | -0.043 | ★PR SR |
| 2026-04-18 | Red & Black Invitational | 1600m | 5:12.49 | 34th · 2nd on team | 106.7 | -0.043 | |
| 2026-04-14 | ESN Dual #2 | 3200m | 12:14.75 | 5th · 2nd on team | 100.9 | -0.020 | |
| 2026-04-10 | Northwest Rangers Invitational | 1600m | 5:19.29 | 32nd · 2nd on team | 104.5 | -0.042 | |
| 2026-04-09 | Stroudsburg #3 | 1600m | 5:14.5 | 6th · 4th on team | 107.3 | -0.032 | PR ★R SR RSR |
| 2026-03-24 | Stroudsburg No 2 | 3200m | 12:08.2 | 6th · 5th on team | 100.5 | -0.032 | ★PR SR |
| 2026-03-24 | Stroudsburg No 2 | 1600m | 5:14.63 | 4th · 3rd on team | 107.3 | -0.032 | PR R SR RSR |
| 2026-03-19 | Stroudsburg #1 | 1600m | 5:18.15 | 9th · 2nd on team | 106.1 | -0.032 | PR R SR RSR |
2025 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-04-23 | Stroudsburg Dual #3 | 800m | 2:29.52 | 13th · 8th on team | 101.0 | -0.032 | ★PR R SR RSR |
| 2025-04-16 | Stroudsburg Dual #2 | 3200m | 13:36.28 | 11th · 10th on team | 90.0 | -0.032 | SR |
| 2025-04-16 | Stroudsburg Dual #2 | 1600m | 5:58.63 | 16th · 10th on team | 94.6 | -0.032 | |
| 2025-03-15 | Quad Scrimmage @ Parkland | 1600m | 5:56.68 | 27th · 6th on team | 94.8 | -0.027 | SR RSR |
2024 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-04-30 | Stroudsburg Dual #4 | 1600m | 6:01.17 | 14th · 8th on team | 93.1 | -0.032 | |
| 2024-04-29 | Stroudsburg Dual #3 | 1600m | 5:36.5 | 8th · 6th on team | 100.3 | -0.032 | R RSR |
| 2024-04-20 | Red & Black Invitational | 1600m | 5:33.22 | 53rd · 5th on team | 100.0 | -0.043 | PR R SR RSR |
| 2024-04-15 | Dieruff vs Stroudsburg Meet | 3200m | 13:02.4 | 4th · 3rd on team | 93.4 | -0.032 | |
| 2024-04-15 | Dieruff vs Stroudsburg Meet | 1600m | 5:44.1 | 8th · 6th on team | 97.8 | -0.032 | |
| 2024-04-11 | East Stroudsburg North #2 | 3200m | 12:29.45 | 9th · 4th on team | 96.9 | -0.032 | PR SR |
| 2024-04-11 | ESN Dual #1 | 3200m | 12:29.45 | 9th · 4th on team | 97.6 | -0.027 | |
| 2024-04-09 | Stroudsburg Dual #2 | 3200m | 13:05.69 | 7th · 5th on team | 92.7 | -0.032 | PR SR |
| 2024-03-26 | Stroudsburg Dual #1 | 1600m | 5:38.72 | 7th · 5th on team | 99.5 | -0.032 | PR R SR RSR |
2023 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-05-02 | Stroudsburg vs Pleasant Valley | 3200m | 13:26.88 | 8th · 6th on team | 90.1 | -0.033 | PR SR |
| 2023-04-18 | Stroudsburg vs Dieruff | 1600m | 5:58 | 10th · 8th on team | 95.2 | -0.023 | PR R SR RSR |
| 2023-04-12 | Stroudsburg vs Pocono Mountain | 1600m | 6:10.09 | 14th · 9th on team | 91.2 | -0.032 | PR R SR RSR |