Speed rating — all races
Cross Country
XC speed rating
2025 XC
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-10-25 | Lower Woodland | 3000m | 12:27.89 | 4th · 3rd on team | 130.3 | +2.9% | ★CR SR CSR RSR |
2024 XC
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-01-25 | Warren G. Magnuson Park | 3000m | 13:41 | 12th · 1st on team | 111.7 | -1.9% | |
| 2024-12-14 | Blue River Cross Country Course | 3000m | 11:24.1 | 30th · 1st on team | 138.5 | +0.9% | ★CR R CSR RSR |
| 2024-11-23 | Chambers Creek Properties Central Meadow | 3000m | 12:00.5 | 5th · 1st on team | 131.8 | +0.7% | ★CR CSR |
| 2024-11-16 | Warren G. Magnuson Park | 3000m | 11:16.2 | 3rd · 2nd on team | 136.5 | -1.9% | ★PR ★CR R SR CSR RSR |
| 2024-11-02 | Celebration Park | 3000m | 11:29.2 | 3rd · 2nd on team | 132.7 | -1.9% | PR ★CR SR CSR |
| 2024-10-26 | Lower Woodland | 3000m | 12:41.13 | 4th · 2nd on team | 127.4 | +2.9% | CR CSR |
| 2024-10-19 | Genesse Park Trails (lower field) | 3000m | 11:48.5 | 3rd · 2nd on team | 134.6 | +0.1% | PR ★CR R SR CSR RSR |
| 2024-09-29 | Lincoln Park | 1609m | 6:25.5 | 3rd · 2nd on team | 124.4 | +0.9% | ★PR ★CR SR CSR RSR |
2023 XC
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-12-09 | EP Tom Sawyer State Park | 2000m | 7:59.8 | 49th · 3rd on team | 121.6 | -4.5% | ★CR CSR |
| 2023-11-18 | Farragut State Park | 2000m | 7:52.6 | 3rd · 2nd on team | 122.6 | -5.0% | ★CR CSR |
| 2023-11-11 | Warren G. Magnuson Park | 2000m | 8:27 | 2nd · 2nd on team | 118.9 | -2.4% | ★CR CSR |
| 2023-10-21 | Genesse Park Trails (lower field) | 2000m | 8:10.4 | 2nd · 2nd on team | 119.2 | -4.3% | ★CR CSR |
| 2023-10-14 | Robinswood Park | 2000m | 7:27 | 2nd · 2nd on team | 123.3 | -9.5% | ★PR ★CR R SR CSR RSR |
| 2023-10-07 | Five Mile Lake Park | 1600m | 7:17.2 | 5th · 4th on team | 111.3 | +2.2% | ★PR ★CR SR CSR |
| 2023-09-23 | Lower Woodland | 2000m | 8:48 | 3rd · 3rd on team | 117.1 | +0.7% | PR ★CR R SR CSR RSR |
Track & Field
TF speed rating
2026 TF
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2026-06-20 | NIKE/XTREME Christal Johnson Memorial Meet | 800m | 2:28.42 | 3rd · 1st on team | 138.9 | -1.0% | ★PR SR RSR |
| 2026-06-20 | NIKE/XTREME Christal Johnson Memorial Meet | 400m | 1:02.83 | 3rd · 1st on team | — | -1.0% | ★PR SR |
| 2026-06-20 | NIKE/XTREME Christal Johnson Memorial Meet | 100m | 13.72 | 9th · 3rd on team | — | -1.0% | ★PR SR |
| 2026-06-20 | NIKE/XTREME Christal Johnson Memorial Meet | 100m | 13.87 | 13th · 4th on team | — | -1.0% | |
| 2026-06-13 | WATFA & ASA Summer Showcase | 100m | 13.72 | 10th · 2nd on team | — | -0.5% | PR SR |
| 2026-06-13 | WATFA & ASA Summer Showcase | 800m | 2:29.47 | 2nd · 1st on team | 138.5 | -0.5% | PR SR RSR |
| 2026-06-10 | Bill Roe All-Comers Summer Series #2 | 800m | 2:40.94 | 24th · 1st on team | 128.9 | -0.4% | SR RSR |
| 2026-06-10 | Bill Roe All-Comers Summer Series #2 | 400m | 1:05.43 | 21st · 2nd on team | — | -0.4% | PR SR |
2025 TF
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-07-27 | USATF National Junior Olympic Championships | 1500m | 5:38.26 | 38th · 1st on team | 127.5 | +3.8% | |
| 2025-07-27 | USATF National Junior Olympic Championships | 800m | 2:33.1 | 20th · 1st on team | 141.0 | +3.8% | ★R RSR |
| 2025-07-16 | Bill Roe All-Comers Meet #7 | 800m | 2:31.31 | 17th · 3rd on team | 137.4 | -0.4% | |
| 2025-07-03 | USATF Region 13 Junior Olympic Championship | 800m | 2:30.14 | 1st · 1st on team | 140.5 | +1.3% | PR R SR RSR |
| 2025-07-03 | USATF Region 13 Junior Olympic Championship | 1500m | 5:17.72 | 2nd · 1st on team | 132.6 | +1.3% | |
| 2025-06-27 | USATF Pacific Northwest Association Junior Olympic Championships | 400m | 1:06.81 | 3rd · 1st on team | — | -1.0% | |
| 2025-06-27 | USATF Pacific Northwest Association Junior Olympic Championships | 1500m | 5:17.95 | 2nd · 1st on team | 129.6 | -1.0% | |
| 2025-06-27 | USATF Pacific Northwest Association Junior Olympic Championships | 800m | 2:33.31 | 2nd · 1st on team | 134.8 | -1.0% | PR SR RSR |
| 2025-06-07 | Cliff Nixon Invitational Meet - Cascade Striders | 1500m | 5:16.6 | 1st · 1st on team | 131.1 | -0.6% | ★PR SR |
| 2025-05-25 | Ford Sports Invitational | 400m | 1:06.42 | 1st · 1st on team | — | -1.0% | SR |
| 2025-05-25 | Ford Sports Invitational | 800m | 2:33.57 | 2nd · 1st on team | 134.2 | -1.0% | PR SR RSR |
| 2025-05-25 | Ford Sports Invitational | 200m | 29.45 | 3rd · 1st on team | — | -1.0% | ★PR SR |
| 2025-05-04 | Rainier Beach Track Club 22nd annual track meet | 400m | 1:07.4 | 2nd · 1st on team | — | +0.2% | SR |
| 2025-05-04 | Rainier Beach Track Club 22nd annual track meet | 800m | 2:43.03 | 1st · 1st on team | 127.9 | +0.2% | SR RSR |
2024 TF
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-07-28 | USATF National Junior Olympic Championships | 800m | 2:48.85 | 47th · 1st on team | 125.6 | +1.8% | |
| 2024-07-28 | USATF National Junior Olympic Championships | 400m | 1:12.8 | 62nd · 1st on team | — | +1.8% | |
| 2024-07-17 | Bill Roe All-Comers Meet #8 | 800m | 2:47.66 | 20th · 3rd on team | 123.9 | -0.4% | |
| 2024-07-10 | Bill Roe All-Comers Meet #7 | 800m | 2:36.47 | 13th · 4th on team | 133.4 | -0.4% | R RSR |
| 2024-07-07 | USATF Region 13 Junior Olympic Championships | 800m | 2:36 | 3rd · 1st on team | 133.2 | -0.4% | PR R SR RSR |
| 2024-07-07 | USATF Region 13 Junior Olympic Championships | 400m | 1:06.35 | 2nd · 1st on team | — | -0.4% | PR SR |
| 2024-07-07 | USATF Region 13 Junior Olympic Championships | 200m | 30.48 | 13th · 1st on team | — | -0.4% | |
| 2024-06-23 | USATF Pacific Northwest Association Junior Olympic Championships | 800m | 2:38.89 | 3rd · 1st on team | 130.3 | -1.0% | PR R SR RSR |
| 2024-06-23 | USATF Pacific Northwest Association Junior Olympic Championships | 200m | 30.6 | 17th · 2nd on team | — | -1.0% | |
| 2024-06-23 | USATF Pacific Northwest Association Junior Olympic Championships | 200m | 30.28 | 10th · 1st on team | — | -1.0% | PR SR |
| 2024-06-23 | USATF Pacific Northwest Association Junior Olympic Championships | 400m | 1:06.54 | 2nd · 1st on team | — | -1.0% | PR SR |
| 2024-06-15 | NIKE/XTREME CHRISTAL JOHNSON MEMORIAL MEET | 400m | 1:08.64 | 1st · 1st on team | — | -0.9% | PR SR |
| 2024-06-08 | Washington Track & Field / Alpha Speed Summer Meet 2024 | 400m | 1:08.10 | 2nd · 1st on team | — | -0.5% | PR SR |
| 2024-06-08 | Washington Track & Field / Alpha Speed Summer Meet 2024 | 100m | 14.73 | 10th · 1st on team | — | -0.5% | PR SR |
| 2024-06-01 | 2024 Cascade Striders Meet | 200m | 30.6 | 5th · 1st on team | — | -0.6% | PR SR |
| 2024-06-01 | 2024 Cascade Striders Meet | 800m | 2:44.95 | 6th · 1st on team | 125.7 | -0.6% | |
| 2024-05-26 | Los Angeles Jets 38th Annual Invitational | 200m | 31.21 | 29th · 3rd on team | — | -1.5% | PR SR |
| 2024-05-26 | Los Angeles Jets 38th Annual Invitational | 800m | 2:48.55 | 5th · 3rd on team | 121.7 | -1.5% | |
| 2024-05-05 | Rainier Beach Invitational 2024 | 400m | 1:11.62 | 1st · 1st on team | — | +0.2% | |
| 2024-04-21 | West Seattle Icebreaker | 400m | 1:10.11 | 1st · 1st on team | — | +0.2% | PR SR |
| 2024-04-21 | West Seattle Icebreaker | 800m | 2:42.88 | 2nd · 1st on team | 128.4 | +0.2% | PR R SR RSR |
| 2023-09-17 | PeaceHealth Pre Classic Youth Meet | 800m | 3:03.15 | 2nd · 2nd on team | 113.1 | -0.7% | PR R SR RSR |
2023 TF
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-07-30 | USATF National Junior Olympic Championships | 400m | 1:12.35 | 29th · 1st on team | — | -0.7% | |
| 2023-07-30 | USATF National Junior Olympic Championships | 400m | 1:13.5 | 35th · 2nd on team | — | -0.7% | |
| 2023-07-30 | USATF National Junior Olympic Championships | 200m | 31.4 | 58th · 1st on team | — | -0.7% | PR SR |
| 2023-07-30 | USATF National Junior Olympic Championships | 100m | 15.11 | 54th · 1st on team | — | -0.7% | PR SR |
| 2023-07-09 | USATF Region 13 Junior Olympic Championships | 200m | 32.51 | 6th · 2nd on team | — | -1.0% | |
| 2023-07-09 | USATF Region 13 Junior Olympic Championships | 100m | 15.36 | 3rd · 1st on team | — | -1.0% | PR SR |
| 2023-07-09 | USATF Region 13 Junior Olympic Championships | 100m | 15.41 | 4th · 2nd on team | — | -1.0% | |
| 2023-07-09 | USATF Region 13 Junior Olympic Championships | 400m | 1:11.59 | 1st · 1st on team | — | -1.0% | PR SR |
| 2023-07-09 | USATF Region 13 Junior Olympic Championships | 200m | 32.5 | 5th · 1st on team | — | -1.0% | |
| 2023-06-25 | USATF Pacific Northwest Association Junior Olympic Championships | 100m | 16.01 | 10th · 2nd on team | — | -1.0% | |
| 2023-06-25 | USATF Pacific Northwest Association Junior Olympic Championships | 400m | 1:12.94 | 1st · 1st on team | — | -1.0% | PR SR |
| 2023-06-25 | USATF Pacific Northwest Association Junior Olympic Championships | 200m | 33.35 | 8th · 2nd on team | — | -1.0% | |
| 2023-06-25 | USATF Pacific Northwest Association Junior Olympic Championships | 100m | 15.78 | 7th · 1st on team | — | -1.0% | |
| 2023-06-25 | USATF Pacific Northwest Association Junior Olympic Championships | 200m | 31.62 | 3rd · 1st on team | — | -1.0% | PR SR |
| 2023-06-17 | NIKE/XTREME CHRISTAL JOHNSON MEMORIAL MEET | 100m | 16 | 11th · 2nd on team | — | -0.9% | PR SR |
| 2023-06-17 | NIKE/XTREME CHRISTAL JOHNSON MEMORIAL MEET | 400m | 1:13.36 | 1st · 1st on team | — | -0.9% | PR SR |
| 2023-06-17 | NIKE/XTREME CHRISTAL JOHNSON MEMORIAL MEET | 100m | 15.47 | 5th · 1st on team | — | -0.9% | PR SR |
| 2023-06-10 | Washington Track & Field / Alpha Speed Summer Meet | 400m | 1:14.99 | 2nd · 1st on team | — | -0.5% | PR SR |
| 2023-06-03 | 2023 Cascade Striders Invitational | javelin | 9.06m | — | — | -0.6% | |
| 2023-06-03 | 2023 Cascade Striders Invitational | 200m | 33.11 | 3rd · 1st on team | — | -0.6% | PR SR |