Speed rating — all races
Cross Country
XC speed rating
2025 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-11-01 | Parkview Cross Country Course | 5000m | 19:53 | 37th · 1st on team | 130.2 | +0.062 | ★CR R CSR RSR |
| 2025-10-02 | Goodman Campus XC Course | 5000m | 19:00.1 | 3rd · 1st on team | 127.0 | -0.009 | ★CR CSR |
| 2025-09-27 | Carlisle | 5000m | 18:51 | 15th · 1st on team | 130.2 | +0.006 | ★PR ★CR R SR CSR RSR |
2024 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-11-02 | Hershey Parkview 5K (Reverse Aloha Hills 2016-2023) | 5000m | 20:10 | 59th · 1st on team | 129.2 | +0.061 | ★CR CSR |
| 2024-10-26 | Big Spring XC Course-2006+ | 5000m | 19:10.7 | 16th · 2nd on team | 130.1 | +0.011 | PR ★CR R SR CSR RSR |
| 2024-10-15 | South Hills Park | 5000m | 19:16.6 | 10th · 2nd on team | 127.7 | -0.003 | PR ★CR SR CSR |
| 2024-09-28 | Carlisle | 5000m | 19:26.5 | 28th · 1st on team | 128.2 | +0.006 | PR CR R SR CSR RSR |
| 2024-09-21 | Big Spring HS | 5000m | 20:13.6 | 18th · 2nd on team | 125.8 | +0.026 | PR ★CR R SR CSR RSR |
| 2024-08-24 | Warwick Middle School | 3000m | 11:00.9 | 8th · 1st on team | 125.7 | -0.020 | ★PR ★CR R SR CSR RSR |
Track & Field
TF speed rating
2026 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2026-05-04 | Elizabethtown Hs | 3200m | 12:08.8 | 1st · 1st on team | 123.5 | -0.013 | |
| 2026-05-04 | Elizabethtown Hs | 1600m | 5:38.93 | 1st · 1st on team | 122.9 | -0.013 | |
| 2026-04-24 | CY Fritz T&F | 1600m | 5:06.85 | 3rd · 1st on team | 133.3 | -0.031 | ★PR ★R SR RSR |
| 2026-04-24 | CY Fritz T&F | 3200m | 11:20.78 | 4th · 1st on team | 129.8 | -0.031 | |
| 2026-04-18 | Jack Roddick Invitational 2026 | 3200m | 11:16.11 | 11th · 1st on team | 129.3 | -0.041 | ★PR SR |
| 2026-04-18 | Jack Roddick Invitational 2026 | 1600m | 5:31.77 | 28th · 1st on team | 122.0 | -0.041 | |
| 2026-04-13 | Warwick HS vs Elizabethtown | 1600m | 5:37.88 | 1st · 1st on team | 124.6 | -0.003 | |
| 2026-04-13 | Warwick HS vs Elizabethtown | 3200m | 12:04.05 | 1st · 1st on team | 125.6 | -0.003 | |
| 2026-04-11 | Pan Ram Invitational | 3200m | 11:27.02 | 3rd · 1st on team | 127.8 | -0.037 | PR SR |
| 2026-04-11 | Pan Ram Invitational | 1600m | 5:13.8 | 1st · 1st on team | 129.5 | -0.037 | PR SR |
| 2026-04-07 | Elizabethtown Dual #2 | 3200m | 12:00.12 | 1st · 1st on team | 125.0 | -0.013 | |
| 2026-04-07 | Elizabethtown Dual #2 | 1600m | 5:34.99 | 1st · 1st on team | 124.3 | -0.013 | |
| 2026-04-07 | Elizabethtown Dual #2 | 800m | 2:28.6 | 1st · 1st on team | 125.8 | -0.013 | ★PR SR |
| 2026-03-30 | Elizabethtown Dual #1 | 1600m | 5:16.29 | 1st · 1st on team | 131.7 | -0.013 | PR R SR RSR |
| 2026-03-30 | Elizabethtown Dual #1 | 3200m | 11:57.39 | 1st · 1st on team | 125.4 | -0.013 | SR |
| 2026-01-18 | Mid-Atlantic Youth Indoor Championship Meet 2026 | 800m | 2:34.41 | 2nd · 2nd on team | 119.7 | -0.037 | PR SR RSR |
| 2026-01-18 | Mid-Atlantic Youth Indoor Championship Meet 2026 | 3000m | 10:41.04 | 1st · 1st on team | 128.7 | -0.037 | ★PR SR RSR |
2025 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-06-19 | New Balance Nationals Outdoor | 2miles | 11:51.76 | 56th · 1st on team | 123.2 | -0.045 | ★PR SR |
| 2025-06-19 | New Balance Nationals Outdoor | 3000m | 11:12.13 | 62nd · 1st on team | 120.8 | -0.045 | |
| 2025-06-07 | USATF Mid-Atlantic Junior Olympic Championship | 1500m | 5:13.88 | 1st · 1st on team | 120.8 | -0.031 | ★PR SR |
| 2025-06-07 | USATF Mid-Atlantic Junior Olympic Championship | 2ksteeple | 8:32.41 | 1st · 1st on team | — | -0.031 | ★PR SR |
| 2025-06-07 | USATF Mid-Atlantic Junior Olympic Championship | 3000m | 11:28.93 | 1st · 1st on team | 119.2 | -0.031 | |
| 2025-06-07 | USATF Mid-Atlantic Junior Olympic Championship | 400m | 1:12.36 | 24th · 5th on team | — | -0.031 | ★PR SR |
| 2025-05-09 | Lancaster Lebanon League Championship | 1600m | 5:37.47 | 19th · 2nd on team | 119.6 | -0.045 | |
| 2025-05-09 | Lancaster Lebanon League Championship | 3200m | 11:27.5 | 9th · 1st on team | 126.7 | -0.045 | PR SR RSR |
| 2025-04-28 | Elizabethtown Dual #2 | 1600m | 5:32.2 | 2nd · 2nd on team | 125.6 | -0.011 | RSR |
| 2025-04-28 | Elizabethtown Dual #2 | 3200m | 11:59.76 | 1st · 1st on team | 125.1 | -0.011 | |
| 2025-04-25 | Cy Fritz T&F Open | 3200m | 11:52.01 | 10th · 1st on team | 124.5 | -0.031 | PR SR |
| 2025-04-25 | Cy Fritz T&F Open | 1600m | 5:27.46 | 8th · 2nd on team | 125.0 | -0.031 | |
| 2025-04-12 | Pan Ram Inv | 1600m | 5:27.31 | 4th · 2nd on team | 124.2 | -0.037 | PR SR |
| 2025-04-12 | Pan Ram Inv | 3200m | 12:09.2 | 2nd · 1st on team | 120.3 | -0.037 | PR SR |
| 2025-02-02 | Lancaster-Lebanon Challenge | 1mile | 5:37.36 | 3rd · 1st on team | 122.5 | -0.037 | ★PR SR |
| 2025-02-02 | Lancaster-Lebanon Challenge | 3000m | 10:58.93 | 2nd · 1st on team | 124.9 | -0.037 | PR SR |
| 2025-01-26 | F&M HS Invite #2 | 3000m | 11:16.01 | 3rd · 1st on team | 122.2 | -0.034 | PR SR |
| 2025-01-26 | F&M HS Invite #2 | 1600m | 5:33.62 | 5th · 1st on team | 123.5 | -0.034 | |
| 2025-01-04 | Dickinson College New Year HS Invite | 800m | 2:35.48 | 8th · 1st on team | 119.3 | -0.035 | PR SR RSR |
| 2025-01-04 | Dickinson College New Year HS Invite | 1600m | 5:28.61 | 6th · 1st on team | 125.3 | -0.035 | PR SR RSR |
2023 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-06-04 | Blaze Trackfest | 1500m | 5:45.22 | 2nd · 2nd on team | 120.3 | -0.024 | PR R SR RSR |
| 2023-06-04 | Blaze Trackfest | 400m | 1:14.95 | 3rd · 1st on team | — | -0.024 | PR SR |
| 2023-06-04 | Blaze Trackfest | 800m | 2:52.18 | 2nd · 2nd on team | 117.6 | -0.024 | PR SR |