Speed rating — all races
Cross Country
XC speed rating
2025 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-11-22 | Bowdoin Park | 5000m | 18:26.6 | 63rd · 8th on team | 116.1 | +0.061 | |
| 2025-10-25 | Ponaganset High School | 5000m | 17:46.3 | 15th · 8th on team | 115.8 | +0.011 | ★CR CSR |
| 2025-10-11 | Van Cortlandt Park | 4023m | 14:17.6 | 5th · 5th on team | 115.9 | +0.043 | ★PR ★CR SR CSR |
| 2025-10-06 | Goddard Memorial State Park | 4828m | 17:43 | 7th · 7th on team | 115.6 | +0.040 | |
| 2025-10-04 | Holmdel Park | 5000m | 18:08 | 24th · 6th on team | 117.9 | +0.039 | ★CR CSR |
| 2025-09-29 | East Greenwich High School | 5000m | 17:23 | 9th · 8th on team | 119.6 | +0.017 | ★PR ★CR SR CSR |
| 2025-09-27 | Bowdoin Park | 5000m | 18:10.9 | 5th · 4th on team | 119.2 | +0.061 | ★CR CSR |
| 2025-09-22 | Western Hills Middle School | 4345m | 15:33 | 3rd · 3rd on team | 117.9 | +0.053 | ★PR ★CR SR CSR |
| 2025-09-15 | Goddard Memorial State Park | 4828m | 16:59 | 10th · 9th on team | 120.4 | +0.040 | ★PR ★CR SR CSR RSR |
| 2025-08-30 | Deerfield Park | 5000m | 17:37.8 | 14th · 10th on team | 116.7 | +0.009 | PR ★CR SR CSR RSR |
2024 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-11-23 | Bowdoin Park | 5000m | 18:20.6 | 56th · 5th on team | 118.9 | +0.061 | CR CSR RSR |
| 2024-10-26 | Ponaganset High School | 5000m | 18:04.8 | 13th · 5th on team | 114.7 | +0.011 | PR CR SR CSR RSR |
| 2024-10-13 | Van Cortlandt Park | 4023m | 15:13 | 14th · 3rd on team | 110.1 | +0.043 | PR CR SR CSR |
| 2024-10-05 | WakeMed Soccer Park | 5000m | 18:12.6 | 69th · 7th on team | 113.7 | +0.000 | ★CR CSR RSR |
| 2024-09-28 | Wickham Park | 5000m | 19:29 | 11th · 6th on team | 109.3 | +0.034 | ★CR CSR |
| 2024-09-16 | Rhode Island State House | 5000m | 18:36 | 15th · 11th on team | 109.6 | -0.004 | ★CR CSR |
| 2024-09-09 | Goddard Memorial State Park | 5000m | 18:10 | 14th · 12th on team | 112.6 | -0.002 | PR ★CR SR CSR RSR |
| 2024-08-31 | Deerfield Park | 5000m | 18:44.1 | 24th · 11th on team | 109.8 | +0.009 | PR CR SR CSR RSR |
2023 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-11-12 | Highland Park | 4000m | 15:12.1 | 45th · 6th on team | 107.7 | +0.023 | ★PR ★CR SR CSR RSR |
| 2023-10-28 | Ponaganset High School | 5000m | 19:57.1 | 36th · 9th on team | 105.4 | +0.011 | PR CR SR CSR |
| 2023-10-23 | Deerfield Park | 4000m | 15:14.5 | 31st · 4th on team | 106.5 | +0.008 | PR ★CR SR CSR RSR |
| 2023-10-14 | Van Cortlandt Park | 2414m | 9:41.7 | 44th · 5th on team | 100.9 | +0.075 | ★PR ★CR SR CSR RSR |
| 2023-10-07 | WakeMed Soccer Park | 5000m | 22:32.6 | 394th · 10th on team | 90.6 | +0.000 | PR CR SR CSR |
| 2023-09-23 | Derryfield Park | 3379m | 13:49.6 | 47th · 4th on team | 97.1 | +0.024 | ★PR ★CR SR CSR RSR |
2022 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-11-13 | Deerfield Park | 3000m | 16:08.8 | 60th · 10th on team | 88.7 | -0.017 | ★CR SR CSR RSR |
| 2022-10-23 | Deerfield Park | 2000m | 11:37.6 | 50th · 1st on team | 79.9 | -0.096 | ★PR ★CR SR CSR RSR |
2021 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-12-11 | Bourbon County Park | 3000m | 14:16.7 | 271st · 2nd on team | — | +0.090 | ★CR CSR |
| 2021-11-21 | Highland Park | 3000m | 11:39 | 36th · 2nd on team | 125.2 | +0.036 | ★PR ★CR R SR CSR RSR |
| 2021-11-14 | Mine Falls Park | 3000m | 12:29 | 46th · 2nd on team | — | +0.039 | PR ★CR SR CSR |
Track & Field
TF speed rating
2026 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2026-05-10 | Sgt. Brian St. Germain Invitational | 800m | 2:10.03 | 21st · 3rd on team | 115.4 | -0.038 | SR |
| 2026-05-02 | Classical Classic | 1500m | 4:39.84 | 47th · 13th on team | 111.6 | -0.037 | SR |
| 2026-01-31 | RIIL Class Championships | 600m | 1:32.19 | 9th · 2nd on team | — | -0.035 | |
| 2026-01-14 | RIIL Bayha Division Dual Meet #3 | 600m | 1:31.14 | 6th · 2nd on team | — | -0.035 | ★PR SR |
| 2026-01-09 | 2026 Yale HS Classic | 3000m | 9:49.85 | 97th · 11th on team | 115.6 | -0.051 | ★PR SR |
| 2026-01-06 | RIIL Bayha Division Dual Meet #2 | 600m | 1:32.14 | 2nd · 2nd on team | — | -0.035 | |
| 2026-01-03 | RITCA Invitational | 1000m | 2:45.33 | 7th · 2nd on team | 119.9 | -0.035 | ★PR SR RSR |
| 2025-12-20 | The Beantown Winter Classic | 1mile | 4:46.87 | 44th · 8th on team | 117.1 | -0.044 | ★PR SR RSR |
| 2025-12-09 | RIIL Bayha Division Dual Meet #1 | 600m | 1:31.95 | 1st · 1st on team | — | -0.035 | PR SR |
2025 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-06-03 | RITCA Boys JV State Championships | 1500m | 4:29.73 | 10th · 2nd on team | 115.0 | -0.045 | ★PR SR |
| 2025-06-03 | RITCA Boys JV State Championships | 800m | 2:13.2 | 11th · 1st on team | 112.2 | -0.045 | |
| 2025-05-03 | Sgt. Brian St. Germain Invitational | 800m | 2:06.81 | 14th · 2nd on team | 118.3 | -0.038 | ★PR SR RSR |
| 2025-04-16 | 7th CT Distance Festival | 1mile | 4:58.75 | 36th · 1st on team | 114.8 | -0.027 | PR SR |
| 2025-02-15 | RIIL State Indoor Championships | 1000m | 2:48.23 | 16th · 2nd on team | 117.8 | -0.035 | PR SR |
| 2025-02-01 | RIIL Class Championships | 1000m | 2:50.05 | 9th · 3rd on team | 116.5 | -0.035 | |
| 2025-01-11 | RIIL Dual Meet - Week 4 | 1000m | 2:51.91 | 5th · 4th on team | 115.3 | -0.035 | |
| 2025-01-10 | 40th Yale Interscholastic Track Classic | 3000m | 9:55.93 | 119th · 13th on team | 113.9 | -0.051 | PR SR |
| 2024-12-21 | RIIL Dual Meet - Week 2 | 1000m | 2:48.3 | 2nd · 2nd on team | 117.9 | -0.035 | PR SR RSR |
| 2024-12-14 | RIIL Dual Meet - Week 1 | 1000m | 2:48.49 | 3rd · 2nd on team | 117.8 | -0.035 | PR SR RSR |
2024 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-05-25 | Bishop Hendricken Invitational | 1500m | 4:37.26 | 8th · 1st on team | 111.9 | -0.045 | |
| 2024-05-11 | Sgt. Brian St. Germain Invitational | 1500m | 4:34.96 | 25th · 2nd on team | 113.4 | -0.038 | |
| 2024-04-27 | Classical Classic | 1500m | 4:30.78 | 1st · 1st on team | 115.1 | -0.037 | PR SR RSR |
| 2024-04-19 | 6th CT Distance Festival | 1mile | 5:06.23 | 90th · 1st on team | 111.1 | -0.028 | PR SR |
| 2024-04-06 | Knights of Columbus Relays | 1mile | 5:11.7 | 4th · 2nd on team | 108.8 | -0.037 | PR SR |
| 2024-02-06 | RITCA Boys Freshmen State Championships | 1000m | 2:57.08 | 7th · 3rd on team | 112.1 | -0.035 | PR SR RSR |
| 2024-01-13 | 39th Yale Track Classic | 3000m | 10:34.4 | 167th · 14th on team | 106.9 | -0.051 | PR SR |
| 2024-01-07 | Freedom Games | 1600m | 5:03.76 | 55th · 3rd on team | 110.0 | -0.043 | ★PR SR RSR |
2023 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-05-28 | Rhode Island Middle School State Championships | 800m | 2:16.22 | 3rd · 1st on team | 133.3 | -0.037 | PR ★R SR RSR |